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Most heart attacks happen in early morning hrs

Researchers at Ludwig-Maximilians-Universitaet (LMU) in Munich have shown that circadian oscillations in the influx of immune cells into the damaged tissue play a crucial role in exacerbating the effects of an acute heart attack in the early morning hours. The extent of the inflammatory reaction triggered by an acute heart attack, and of the resultingContinue reading “Most heart attacks happen in early morning hrs”

One cup of coffee before exercise in the morning burns 15% more calories by Dr Mercola

If you’re like many people, you may start your day with a cup of coffee. According to Health Magazine,1 about half of American adults stick to this daily ritual, despite conventional warnings that coffee might not be all that good for you. My own understanding of coffee’s virtues and risks was greatly enhanced by my 2011 interviewContinue reading “One cup of coffee before exercise in the morning burns 15% more calories by Dr Mercola”