My aunt had goat’s milk instead of breast milk during the war

My aunt Monang had goat’s milk instead of breast milk during the Japanese war in the Philippines. Now she is 70 yrs old and still looking healthy. She is skinny looking but has no health issues. She gets plenty of nature walks in the sun and loves veggies and fish.

Children can benefit from goat’s milk.  Goat’s milk soothes the stomach lining similar to breast milk since both of them are good for the immune system.

  1. Reaction to Inflammation

Some research suggests that one of the main benefits of goat milk is that it may benefit inflammation. Another reason why it is easier for people with bowel inflammation to drink goat’s milk, instead of cow’s milk.

2. Environmentally Friendly

Goats requires far less space and food than cows. Typically, you can comfortably raise six goats on the same acreage as two cows.

3. Metabolic agent

Studies done at the USDA and Prairie View A&M University, link goat’s milk to an increased ability to metabolize iron and copper, especially amongst individuals with digestion and absorption limitations. Besides drinking goat’s milk, you can also take a digestive enzymes supplement to help with this also.

4. Bio-availability

Another main health benefit of goat milk, is that it is closer to human mother’s milk than cow’s milk is. Because it has a chemical make up that is much closer to human milk, it is easier to digest and assimilate in the human body.

5. “Smaller” Fat

“Smaller” fat? Does that mean it has less fat? Not necessarily, it means that the size of the fat molecules in goat’s milk are much smaller than those found in cow’s milk. This makes goat’s milk easier to digest.

6. High in Fatty Acids

While cow’s milk has about seventeen percent fatty acids, goat’s milk averages thirty five percent fatty acids, making it more nutritionally wholesome. In fact, up to 50% of people with lactose intolerance to cow’s milk find that they can easily digest goat’s milk, especially if it is raw.

7. Calcium-rich

Many people worry that they need to drink cow’s milk for calcium intake and the prevention of bone loss. Goat’s milk also offers high amounts of calcium, the amino acid tryptophan, and much less side effects of drinking cow’s milk. It’s just one of the many foods high in calcium.

8. Anti-Mucousal

While drinking cow’s milk is a common reason for allergies and excess mucous, goat’s milk is not. Cow’s milk is high in fat, which may increase mucous build-up. Moreover, the fat globules in goat’s milk are one ninth the size of those found in cow’s milk, another possible reason why it does not produce irritation in the gut.

9. Ultra-nourishing

In Naturopathic medicine, goat’s are referred to as bioorganic sodium animals. They are also associated with vigour, flexibility and vitality. Cows are calcium animals known for stability and heaviness. Bioorganic sodium is an important element in keeping joints mobile and limber. Goat milk has traditionally been used in medicinal cultures to nourish and regenerate an over-taxed nervous system. Goat’s milk is also extremely nutrient dense. It has almost 35% of your daily needs for calcium in one cup. Extremely high in riboflavin, just one cup of goat’s milk offers 20.0% of our daily needs. Add to that high amounts of phosphorous, Vitamin B12, protein and potassium. In fact, Ghandi himself rejuvenated his own health after extremely long periods of fasting through drinking raw goat’s milk [1].

10. Less toxic than Cow’s Milk

Whereas most cow’s milk is pumped full of bovine growth hormones as well as a substance known as bovine somatotropin, a hormone specific for increasing milk production in an unnatural way, goat’s are rarely treated with these substances. Because of its use on the fringes of big agriculture, goat’s milk is not only more nutritious for you, but also less toxic.

11. May Boost Immune System

Goat’s milk has the trace mineral, selenium, a key essential mineral in keeping the immune system strong and functioning normally.

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70-yr-oldRaw goat milk contains over 50 nutrients, including the vitamins A, C, B1, B6, B12 and E, minerals, enzymes, citric acid, amino acids, fatty acids, electrolytes, unsaturated fatty acids and digests in 20 minutes versus up to 8 hours that it takes to digest cow’s milk.

Breast milk is still the best even for a few first month of life of your baby. But in the absence of breast milk, goat’s milk is the choice of my grandma.

My GF with a son who has ADD, she also attest to the nutritional value of goat’s milk.

Sheep’s milk and goat‘s milk are richer in short-chain trigylcerides , short-chain trigylcerides than cow’s milk.

For children with health issues, you may ask your doctor to check their genes so that you can better understand their health issues and design a care plan.

Genetic tests for 1-5yr olds to help you prepare for any health issues 18yrs later

 

Goat’s milk is next to breastmilk

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Goat’s milk has anti-stomach cancer properties. During World War II, my grandma Claudia used goat’s milk for my Aunt Monang, who is still healthy and young looking in her 70s.  Three of her brothers and one sister died already.

In bay area care homes, I noticed that most seniors drink a gallon of milk a week and has diabetes. Raw goat milk has more antibodies and during pasteurization of any milk, most nutrients are lost.

Macronutrients

A 1-cup serving of whole goat milk contains 168 calories, 9 grams of protein, 11 grams of carbohydrate and 10 grams of fat, including 7 grams of saturated fat. The same-sized serving of whole cow milk provides 149 calories, 8 grams of protein, 12 grams of carbohydrate and 8 grams of fat, including 5 grams of saturated fat. The cow milk has fewer calories and less fat and saturated fat than the goat milk, but also less protein.

Vitamins

Consuming a serving of whole goat milk fortified with vitamin D provides you with 124 international units of vitamin D, or 31 percent of the daily value; 0.3 milligrams of riboflavin, or 20 percent of the DV; 483 international units of vitamin A, or 10 percent of the DV; 0.1 milligrams of thiamine, or 8 percent of the DV; and 0.2 micrograms of vitamin B-12, or 3 percent of the DV. A 1-cup serving of vitamin D fortified whole cow milk contains the same amount of vitamin D and thiamine as a cup of goat milk but more riboflavin, with 0.4 milligrams or 24 percent of the DV, and more vitamin B-12, with 1.1 micrograms or 18 percent of the DV. However, it provides less vitamin A than a serving of goat milk, with 395 international units or 8 percent of the DV. Cow milk provides more vitamins overall than goat milk.

Minerals

Goat milk provides 327 milligrams of calcium per serving, or 33 percent of the DV; 34 milligrams of magnesium, or 9 percent of the DV; 271 milligrams of phosphorus, or 27 percent of the DV; and 498 milligrams of potassium, or 14 percent of the DV. Cow milk contains less of these minerals, with only 276 milligrams of calcium per serving, or 28 percent of the DV; 24 milligrams of magnesium, or 6 percent of the DV; 205 milligrams of phosphorus, or 21 percent of the DV; 322 milligrams of potassium, or 9 percent of the DV. Goat milk is a better source of minerals than cow milk.

Raw Goat’s Milk, Breast Milk vs Retail Cow’s Milk, Infant Formula
Component Action Brst Milk Goat Milk Cow Milk Infant Formula
â_lymphocytes Produce antibodies, which target harmful microbes X X    
Macrophages Immune cells, which kill microbes in baby’s gut; produce lysozyme, an enzyme, which digest the cell walls of harmful bacteria and activate other componenets of the immune system X X    
Neutrophils White blood cells, which may ingest bacteria in baby’s digestive system X X    
T_lymphocytes Kill infected cells directly or send out ‘alarms’, which stimulate other parts of the immune system X X    
IgA/IgG Secretory Antibodies Prevent microbes in the intestine from invading other tissues X X    
B-12 binding protein Reduces vitamin B12 in the colon; a vitamin, which harmful bacteria need for growth X X    
Bifidus factor Promotes growth of Lactobacillus bifidus, a helpful bacterium in baby’s gut, which helps crowd out dangerous germs X X    
Fatty acids Disrupt membranes of viruses and destroys them X X X X
Fibronectin Increases antimicrobial activity of macrophages and helps to repair damaged tissures X X    
Gamma-Interferon Enhances antimicrobial activity of immune cells X X    
Lactoferrin Binds to iron, making it unavailable for germs X X    
Lysozyme Kills germs by disrupting their cell walls X X    
Mucins & Oligosaccharides Bind to bacteria and viruses, prventing them from attaching to baby’s, gut; encourage growth of friendly bacteria X X X  
Hormones and Growth factors Stimulate baby’s digestive tract to mature and seal itself, reducing risk of infection X X X  

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