408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Is it safe to take ibuprofen for the aches and pains of exercise?

Is it safe to take ibuprofen for the aches and pains of exercise? Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications Not long ago, I took ibuprofen after a dental procedure and was amazed at how well it worked. Millions of people have had similar experiences with ibuprofen and related medications (called non-steroidal anti-inflammatory drugs,Continue reading “Is it safe to take ibuprofen for the aches and pains of exercise?”

GUIDELINES FOR A GREAT RACE , Marathoners

GUIDELINES FOR A GREAT RACE Practice proper eating in training the night before your long runs/walks. Make sure to include protein with the carbohydrates, a little fat and only a little roughage to avoid stomach issues on race morning. Make your pre-race dinner look like your regular night-before training meal. Your meal the night beforeContinue reading “GUIDELINES FOR A GREAT RACE , Marathoners”

Long term use of certain pain relief medications linked with hearing loss among women

Asian News International London [England], Dec. 15 (ANI): Women take note! Taking painkillers for headaches and back pains for twice a week can increase the risk of hearing loss, finds a study. According to Mail Online, taking two painkillers — paracetamol or ibuprofen– a week for more than six years has been linked with significantContinue reading “Long term use of certain pain relief medications linked with hearing loss among women”