408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Know your blood test results to help guide your wellness goals

When my father had lung cancer in fourth-last stage, I saw that his PSA value is outside the range and other liver and kidney blood biomarkers. He had been coughing every night for the last 5-10 years , had tuberculosis many years before , been sleep deprived when he was working as a taxi driver,Continue reading “Know your blood test results to help guide your wellness goals”

Declutter – KonMari Method

Start with finding and keeping only  things that will give you joy. Let go of things that you will never use, share it with another who will find joy in using it. One space at a time, categorize and group things for its purpose, function and need. When things around us are simple, we liveContinue reading “Declutter – KonMari Method”

Autism Like Behaviors in Children Linked to Low Vitamin D Levels in Mothers

Researchers have identified a link between low vitamin D levels in pregnant and breastfeeding mothers, and autism like behaviors in their offspring. The study reveals low levels vitamin D in mothers may be associated with altered brain development that can lead to social behavioral deficits in their children.

Happy 2018 graduation to Dominic, Esther, Madeline, Brian and Mica

In your hands, your future depends. Believe in yourself. Take risks. You can achieve what you set out to do and define and monitor your goals each day. Happy 2018 graduation! You deserve the best the world has to offer. Connie   Here are the top graduation speeches of all time: Joyce DiDonato, Juilliard SchoolContinue reading “Happy 2018 graduation to Dominic, Esther, Madeline, Brian and Mica”

Aging progresses when the brain cannot clean itself from damaged structures – so sleep well

Scientists Discover How The Brain Controls Ageing – And Manage To … https://dailyaccord.com/…/scientists-discover-how-the-brain-controls-ageing-and-man… Oct 24, 2017 – The team even managed to slow down and speed up the ageing process by transplanting or deleting stem cells in the region. Ageing poses an important challenge … This almond-sized structure at the center of the brain links the nervous and endocrine (hormone) systems. The hypothalamus helps regulate … AgeingContinue reading “Aging progresses when the brain cannot clean itself from damaged structures – so sleep well”