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More white matter in the brain, less Dementia/AD/PD

more white matter less dementia.JPG

White matter, named for its relatively light appearance resulting from the lipid content of myelin, refers to axon tracts and commissures.

White matter tissue of the freshly cut brain appears pinkish white to the naked eye because myelin is composed largely of lipid tissue veined with capillaries. Its white color in prepared specimens is due to its usual preservation in formaldehyde.

White matter, long thought to be passive tissue, actively affects how the brain learns and functions. While grey matter is primarily associated with processing and cognition, white matter modulates the distribution of action potentials, acting as a relay and coordinating communication between different brain regions.

Structure of White Matter in the Brain

White matter is composed of bundles of myelinated nerve cell projections (or axons), which connect various gray matter areas (the locations of nerve cell bodies) of the brain to each other, and carry nerve impulses between neurons. Myelin acts as an insulator, increasing the speed of transmission of all nerve signals.[2]

The total number of long range fibers within a cerebral hemisphere is 2% of the total number of cortico-cortical fibers (across cortical areas) and is roughly the same number as those that communicate between the two hemispheres in the brain’s largest white tissue structure, the Corpus callosum.[3] Schüz and Braitenberg note “As a rough rule, the number of fibres of a certain range of lengths is inversely proportional to their length.”[3]

The other main component of the brain is grey matter (actually pinkish tan due to blood capillaries), which is composed of neurons. The substantia nigra is a third colored component found in the brain that appears darker due to higher levels of melanin in dopaminergic neurons than its nearby areas. Note that white matter can sometimes appear darker than grey matter on a microscope slide because of the type of stain used. Cerebral- and spinal white matter do not contain dendrites, neural cell bodies, or shorter axons,[citation needed] which can only be found in grey matter.

White matter in nonelderly adults is 1.7–3.6% blood.

Location of White Matter in the Brain

White matter forms the bulk of the deep parts of the brain and the superficial parts of the spinal cord. Aggregates of gray matter such as the basal ganglia (caudate nucleus, putamen, globus pallidus, subthalamic nucleus, nucleus accumbens) and brain stem nuclei (red nucleus, substantia nigra, cranial nerve nuclei) are spread within the cerebral white matter.

The cerebellum is structured in a similar manner as the cerebrum, with a superficial mantle of cerebellar cortex, deep cerebellar white matter (called the “arbor vitae”) and aggregates of grey matter surrounded by deep cerebellar white matter (dentate nucleus, globose nucleus, emboliform nucleus, and fastigial nucleus). The fluid-filled cerebral ventricles (lateral ventricles, third ventricle, cerebral aqueduct, fourth ventricle) are also located deep within the cerebral white matter.

 Myelinated axon length of White Matter in the Brain

Men have more white matter than females both in volume and in length of myelinated axons. At the age of 20, the total length of myelinated fibers in males is 176,000 km while that of a female is 149,000 km.[5] There is a decline in total length with age of about 10% each decade such that a man at 80 years of age has 97,200 km and a female 82,000 km.[5] Most of this reduction is due to the loss of thinner fibers.[5]

One study found that compared to women, men have approximately 6.5 times the amount of gray matter related to general intelligence; and compared to men, women have nearly 10 times the amount of white matter related to general intelligence. Gray matter represents information processing centers in the brain, and white matter represents the networking of – or connections between – these processing centers. [6]

Function of White Matter in the Brain

White matter is the tissue through which messages pass between different areas of gray matter within the central nervous system. The white matter is white because of the fatty substance (myelin) that surrounds the nerve fibers (axons). This myelin is found in almost all long nerve fibers, and acts as an electrical insulation. This is important because it allows the messages to pass quickly from place to place.

There are three different kinds of tracts, or bundles of axons, which connect one part of the brain to another and to the spinal cord, within the white matter:

1.Projection tract extend vertically between higher and lower brain and spinal cord centers, and carry information between the cerebrum and the rest of the body. The cortico spinal tracts, for example, carry motor signals from the cerebrum to the brainstem and spinal cord. Other projection tracts carry signals upward to the cerebral cortex. Superior to the brainstem, such tracts form a broad, dense sheet called the internal capsule between the thalamus and basal nuclei, then radiate in a diverging, fanlike array to specific areas of the cortex.

2.Commissural tracts cross from one cerebral hemisphere to the other through bridges called commissures. The great majority of commissural tracts pass through the large corpus callosum. A few tracts pass through the much smaller anterior and posterior commissures. Commissural tracts enable the left and right sides of the cerebrum to communicate with each other.

3.Association tracts connect different regions within the same hemisphere of the brain. Long association fibers connect different lobes of a hemisphere to each other whereas short association fibers connect different gyri within a single lobe. Among their roles, association tracts link perceptual and memory centers of the brain.

The brain in general (and especially a child’s brain) can adapt to white-matter damage by finding alternative routes that bypass the damaged white-matter areas, and can therefore maintain good connections between the various areas of gray matter.

Unlike gray matter, which peaks in development in a person’s twenties, the white matter continues to develop, and peaks in middle age. This claim has been disputed[by whom?] in recent years, however.

A 2009 paper by Jan Scholz and colleagues[9] used diffusion tensor imaging (DTI) to demonstrate changes in white matter volume as a result of learning a new motor task (e.g. juggling). The study is important as the first paper to correlate motor learning with white matter changes. Previously, many researchers had considered this type of learning to be exclusively mediated by dendrites, which are not present in white matter. The authors suggest that electrical activity in axons may regulate myelination in axons. Or, gross changes in the diameter or packing density of the axon might cause the change.[10] A more recent DTI study by Sampaio-Baptista and colleagues reported changes in white matter with motor learning along with increases in myelination.

https://en.wikipedia.org/wiki/White_matter


Take Vitamin E (tocopherols and tocotrienols) or whole foods rich in Vit E and avoid MSG and other non whole foods.

 

Is it true that most psychiatric medications stop working after about a year or so?

Is it true that most psychiatric medications stop working after about a year or so? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

The Beers List of medications to avoid in the elderly, first developed in 1991 and updated several times since, has routinely advised against benzodiazepine use. Studies show seniors who take sleeping pills have twice the rate of falling of those who don’t.
When Medicare launched its drug plan in 2006, benzodiazepines were not covered, although the program overturned that decision starting in 2013. And the health watchdog group Public Citizen advises against the use of benzos in its Best Pills, Worst Pills list.
The Physicians Desk Reference recommends against long-term use of benzodiazepines, and drugs like Ativan, Xanax and Valium were all approved by the FDA only for short-term use. Ignoring the guidelines may have unnecessarily exposed millions of patients to drugs so addictive they are in some ways much harder to stop than opiates such as heroin or prescription pain medications.
http://www.bendbulletin.com/localstate/2119922-151/benzodiazepines-treat-anxiety-cause-long-term-problems
——
The drugs over the long run created more side effects that would be hard to tolerate for the elderly. My GF who was diagnosed with psychosis took all the prescribed meds from her doctors that helped her short term but made her shake more so she stopped them (tapered dose) after 6m.

Is it true that most psychiatric medications stop working after about a year or so?

What is the biochemistry behind the use of Arnica for muscle pain/ache relief?

What is the biochemistry behind the use of Arnica for muscle pain/ache relief? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

It cleans the blood. Our lympathic system (also helps detox our blood, as we massage our lymps – armpit and thighs).
http://herbpathy.com/Uses-and-Benefits-of-Arnica-Cid1581
Other herbs that can clean the blood are: ginger, turmeric, massage oil of coconut oil and fresh ginger, lemon grass, Vit C and sulfur rich foods.

What is the biochemistry behind the use of Arnica for muscle pain/ache relief?

I have stage 3 lung cancer, what are the chances of survival?

I have stage 3 lung cancer, what are the chances of survival? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

It depends on your immune system and the severity of the cancerous cells. Find some doctors who knew new therapies such as immunotherapy for lung cancer. Take Vit C, prebiotic and probiotic, digestive enzymes, turmeric and ginger, wash back with salt and hydrogen peroxide, amino acid Lysine, tea of lemon grass, whole foods (red colors containing resveratrol – plums, grapes,walnuts)

I have stage 3 lung cancer, what are the chances of survival?

How important is a levodopa based treatment?

How important is a levodopa based treatment? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Levodopa has been the gold standard for symptomatic therapy of Parkinson’s disease (PD)during the last 50 years.
But:
Still, for all the good this medication imparts, it has its limitations. For one, it unfortunately does little for the non-motor symptoms of PD. Secondly, as a consequence of its short half-life, levodopa requires frequent dosing. Even in conjunction with carbidopa, a decarboxylase inhibitor that prevents peripheral breakdown, the half-life is a mere 90 minutes and the duration of action only three to four hours. Finally, this recurrent cycle of medication kicking in and then wearing off with each administration leads to oscillations in plasma drug concentrations that, with chronic use (five to 10 years), contribute to motor complications in a good number of patients.4 Additional causative factors include higher total daily dosages of levodopa; the drug’s pulsatile, non-physiologic stimulation of degenerating neurons; and longer duration of PD.
https://www.michaeljfox.org/files/foundation/Levodopa2.0.pdf

How important is a levodopa based treatment?

Why does infection cause fever?

Why does infection cause fever? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

When people are ill (infection or inflammation related), their body's immune system fights the disease, and so the body temperature rises. Fever is a defensive measure of the body against the germs: the life cycles of the germs are disrupted when the body temperature rises.
A fever is when a person's body temperature is hotter than 37.5 degrees Celsius (99.5 Fahrenheit). Normal body temperature for humans varies based on a variety of factors, including age and level of physical activity.[1] It is typically cited as 37 degrees Celsius (98.6 F), but naturally varies from person to person by at least .5 degrees Celsius. The actual measurement of body temperature will vary based on the location of the measurement. For a temperature taken from under the tongue, the measurement may be lower. Rectal temperatures will read about 0.3 C (0.55 F) higher, and armpit temperatures will read about the same amount lower.
Source: Wiki
Fever can be caused by factors outside or inside the body. Microorganisms, including bacteria and parasites, can produce chemical poisons. Both the microorganism and the poisons cause the white blood cells (called monocytes) to produce substances called pyrogens. It's the pyrogens that actually cause the fever.
The body also produces pyrogens in response to infection, inflammation, cancer, or an allergy. Illnesses in which the body's immune system attacks its own tissues (called an autoimmune disease), such as rheumatoid arthritis, can also cause fever. Too much exercise in hot weather, overexposure to sunlight, or some medications can cause a fever that is a medical emergency. In these situations, get immediate medical attention.
Symptoms and Complications
When the body is fighting an injury or infection, the hypothalamus (a part of the brain) sets the body temperature at a higher level. The body compensates for this by moving blood away from the skin so the amount of heat lost through the skin is reduced.
The muscles might repeatedly contract to keep the body warm, which causes shivering. When the blood that is warmed up to the new temperature reaches the hypothalamus, these symptoms usually stop, and just the fever remains. When the body's thermostat is set back to its normal temperature, it moves the blood back to the skin and excess heat is lost through sweating. Sometimes chills occur when this happens.
Source: http://bodyandhealth.canada.com/condition/getcondition/Fever

Why does infection cause fever?

Does old age have to be a lot about aches and pains?

Does old age have to be a lot about aches and pains? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Yes but the severity differs in each one.
– Two grandmas in their 80s who are still working as caretakers have aches and pains but is relieved by their diet of red wine, boiled ginger, lemon grass, fish and veggies and massage oil of turmeric and ginger,
– a 60 yr old vegetarian male who runs every other day and works as a scientist by day has carpal tunnel syndrome and RLS (nerve pain),
– a 70 yr old former weight lifter has knee surgery, many folks in care homes who have Alzheimer's/Parkinson's are wheel chair or bed bound.

Does old age have to be a lot about aches and pains?

Is there a platform to facilitate communication between patient and doctor?

Is there a platform to facilitate communication between patient and doctor? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

This is what we are trying to develop at http://www.motherhealth.net or http://www.clubalthea.com where there is video chat (15min with doctors/nurses/hospital staff), electronic appointment , mobile health monitoring to reduce chronic health care costs, matching of providers/caregivers, patient centric health concierge and more. I am looking for partners and investors. motherhealth@gmail.com
Currently, some hospitals have video chat (Kaiser) and email (OneMedical).
The rest of the hospitals have 800 for advise nurse.

Is there a platform to facilitate communication between patient and doctor?

How can a person create a complex, practical and applicable system in life which will help him/her reach longevity? What are the secrets …

How can a person create a complex, practical and applicable system in life which will help … by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Being happy and positive with less anxiety
Dancing,listening to music, learning new things
Clean water, fresh air and clean whole foods
Social consciousness, equality, community, patient-centric health access, jobs, and diversity with strong cultural connections and support
Positive,happy,energetic,healthy,sleeps well,strong family and social support

How can a person create a complex, practical and applicable system in life which will help him/her reach longevity? What are the secrets …

What is the link between diabetes and AD?

What is the link between diabetes and AD? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

The fact that obesity increases the risk of cardiovascular disease and some cancers is well known. But a new Iowa State University study adds to the growing evidence that memory loss should also be a top concern.
The study, published in the Journal of the American Medical Association Neurology, found a strong association between insulin resistance and memory function decline, increasing the risk for Alzheimer's disease. Auriel Willette, a research scientist in the Department of Food Science and Human Nutrition at Iowa State, says insulin resistance is common in people who are obese, pre-diabetic or have Type 2 diabetes.
Willette and co-author Barbara Bendlin, with the Wisconsin Alzheimer's Institute, examined brain scans in 150 late middle-aged adults, who were at risk for Alzheimer's disease, but showed no sign of memory loss. The scans detected if people with higher levels of insulin resistance used less blood sugar in areas of the brain most susceptible to Alzheimer's. When that happens, the brain has less energy to relay information and function, Willette said.
"If you don't have as much fuel, you're not going to be as adept at remembering something or doing something," he said. "This is important with Alzheimer's disease, because over the course of the disease there is a progressive decrease in the amount of blood sugar used in certain brain regions. Those regions end up using less and less."
Willette's work focused on the medial temporal lobe, specifically the hippocampus – a critical region of the brain for learning new things and sending information to long-term memory. It is also one of the areas of the brain that first show massive atrophy or shrinkage due to Alzheimer's disease, Willette said.
https://www.sciencedaily.com/releases/2015/07/150727130816.htm

What is the link between diabetes and AD?

Is there a correlation between anxiety attacks and other forms of neurological disorders?

Is there a correlation between anxiety attacks and other forms of neurological disorders? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

From Wiki: The release of adrenaline during a panic attack causes vasoconstriction resulting in slightly less blood flow to the head which causes dizziness and lightheadedness. A panic attack can cause blood sugar to be drawn away from the brain and toward the major muscles. The person experiencing the attack might feel as if they are unable to catch their breath; they begin to take deeper breaths, which acts to decrease carbon dioxide levels in the blood.
——–
Vascular health is important for the brain.

Is there a correlation between anxiety attacks and other forms of neurological disorders?

What are some specific proteins that contribute to Multiple Sclerosis, and how do they contribute?

What are some specific proteins that contribute to Multiple Sclerosis, and how do they cont… by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

In a new study published in the journal Frontiers in Neurology, a team of researchers led by the University of Surrey, have identified a rogue protein in multiple sclerosis, which attacks the body's central nervous system. Researchers believe this finding could pave the way for better understanding of multiple sclerosis and new treatments against neurodegenerative diseases.
Scientists have previously known that rogue proteins cause brain damage in other diseases of the brain such as Alzheimer's, Parkinson's and Creutzfeldt-Jakob disease.
In this study, scientists from the University of Surrey, University of Texas Medical Center and PrioCam Laboratories produced unique molecules, called antibodies, to fight against these rogue proteins. They discovered that these antibodies were able to recognise rogue proteins in Creutzfeldt-Jakob disease, as well as additional molecules associated with other neurodegenerative diseases.
The antibodies were then used to investigate whether rogue proteins existed in the brain tissue and spinal fluid of patients with multiple sclerosis. The scientists concluded that multiple sclerosis may be caused by a protein that permanently adopts a rogue state.
"Multiple sclerosis represents a substantial health burden, affecting the quality of life of many people," said Dr Mourad Tayebi from the University of Surrey.
"Our discovery proposes a new and alternative way to conduct research into multiple sclerosis, by, for the first time, identifying a clear link to other neurodegenerative diseases. The results are important in redefining the molecular and cellular make-up of these diseases, and provides an important milestone in the quest for a laboratory test and an effective cure."
Co-Senior author, Dr Monique David from the PrioCam, said, "Our research indicates that rogue proteins share a common structure and may share similar pathogenic mechanisms. This study consistently and reproducibly links the presence of abnormally shaped proteins to multiple sclerosis."
https://www.sciencedaily.com/releases/2014/12/141202183307.htm

What are some specific proteins that contribute to Multiple Sclerosis, and how do they contribute?

What should I eat to drastically improve my cerebral capabilities and health?

What should I eat to drastically improve my cerebral capabilities and health? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Clean gut: prebiotic (garlic) and probiotic (acidophilus , pickled veggies)
Red colored: resveratrol in grapes/plums, walnut,peanut
Digestive enzymes: pineapple , papaya
Protein: eggs, fish, etc
Fiber: yams (skin),etc
Minerals and Vit B complexes: iron rich whole food in the morn, calcium+magnesium rich food in the afternoon
Movement: to grow more neurons

What should I eat to drastically improve my cerebral capabilities and health?

What should I eat to drastically improve my cerebral capabilities and health?

What should I eat to drastically improve my cerebral capabilities and health? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Clean gut: prebiotic (garlic) and probiotic (acidophilus , pickled veggies)
Red colored: resveratrol in grapes/plums, walnut,peanut
Digestive enzymes: pineapple , papaya
Protein: eggs, fish, etc
Fiber: yams (skin),etc
Minerals and Vit B complexes: iron rich whole food in the morn, calcium+magnesium rich food in the afternoon
Movement: to grow more neurons

What should I eat to drastically improve my cerebral capabilities and health?