408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

What’s a good analogy to explain the immune system?

What's a good analogy to explain the immune system? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

System Analogy Someone who's trying to rob a bank. Like pathogen.
Organs Analogy, tonsils interacts with lymphocytes. Like pathogen. , adenoid = interact with pathogens ; the door of the bank building.
Thymus Analogy = interact with Pathogens, lymph fluids, lymphocytes. : security camera.
Cells and Cells parts Antigen and Pathogen ; Analogy: The robber.
Phagocytes interact with White blood cells, capillary walls ; Analogy: the volt on the bank.
lymphocytes interact with Lymph vessels, lymph fluids , pathogens and antigens .
B cells interact with Antibodies, proteins.
Cytotoxic cells interact with Pathogens, body cells ; Analogy: security guard.
Suppressor T cells Memory cells interact with Pathogens, T and B cells ; Analogy: Shut down of Fire in the bank and electricity.
Memory cells ; Analogy: Increasing security at the bank after a robbery.
Antibodies Pathogens, phagocytes Same as adenoid, interact with pathogens.
Interact with lymphocytes. interact with Pathogens, immune system ; Analogy: police officers
Analogy Lymph vessels interact with Pathogens, lymph fluids, lymphocytes: air conditioner or ventilation system.
Antibodies; Analogy: reinforcement of police officers.
 https://prezi.com/qrfkc1xnbdui/analogy-for-the-human-immune-system/
—–
Acidophilus and digestive enzymes ; Weeds out destructive bugs in the intestines, preventing entry into the brain

What's a good analogy to explain the immune system?

What are good smoothies for skin and the immune system?

What are good smoothies for skin and the immune system? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

PQQ rich foods: parsley, kiwi, green tea, papaya, kefir water
Sulfur rich foods: yellow and colored ones, garlic,onion,kale
Vit C rich foods: citrus
Vit A, omega 3 rich foods: walnut,avocado
Sugar is not good for the skin.
Immune boosters: red colored (beets), Vit C rich and sulfur rich, PQQ rich, probiotic (yogurt), prebiotic (garlic)

What are good smoothies for skin and the immune system?

How do I deal with chronic eczema on the hands?

How do I deal with chronic eczema on the hands? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

I agree with using natural soap products for your hands. There are herbal wash you can prepare at home by boiling the leaves in water and then soaking your hands or body: comfrey leaves, guava leaves and sage leaves. Add eucalyptus oil.
Take Vit C, A and E. Burned egg yolks (rich in sulfur) can be made into a paste and applied to your skin or eat sulfur rich foods.
Bacteria and fungus multiply in wet environment. Avoid irritants from soaps, lotions to other fabrics. My feet were irritated from leather and wet condition. It took many days of washing with guava leaves and burned egg yolk to clear my skin.

How do I deal with chronic eczema on the hands?

Why do I binge few hours after a run?

Why do I binge few hours after a run? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Chew a little longer when eating and do eat whole foods and high fiber. Cravings mean that you body is needing more nutrients such as magnesium and other nutrients. Exercising before eating can burn more calories. A do a 30-min cross fit training (comes with a coach; combo of weight and other exercise 1min HIIT per exercise type) at 11:30am to 12pm at http://nc.fit/ in the bay area. Mention my name when joining.
Increased body temp from running raises metabolism.
Cool down with a stretch before eating. Stretches are best done after exercising, when your muscles are warm and more elastic.

Why do I binge few hours after a run?

Does alcohol consumption give you more cellulite?

Does alcohol consumption give you more cellulite? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Yes especially for women while more men have more liver health issues with alcohol consumption.
Alcohol depletes calcium
Alcohol and aging are related in several ways and one of the worst is the depletion of calcium caused by drinking.
Alcohol interferes with the body’s ability to absorb calcium so the more alcohol you drink – the greater the risk of brittle bones and other related calcium deficiency problems.
Calcium loss over time means low density bone mass and the bent and frail physique we associate with the elderly.
The widespread health effects of alcohol have been known for some time as research studies pinpoint the damage excess alcohol can inflict on the body and increasingly on the brain.
Alcohol and accelerated brain aging
Anyone worried about retaining maximum brain function as they get older should examine their own alcohol intake.
Alcohol is a nueurotoxin which can damage the frontal lobes of the brain causing premature aging of the brain and Alzheimer like symptoms
Alcohol is a nueurotoxin which can damage the frontal lobes of the brain causing premature aging of the brain and Alzheimer like symptoms – a condition now known as Alcohol Related Dementia.

A research study published in the British Journal of Psychiatry in 2008 suggested that alcohol related dementia may be a silent epidemic as drinking patterns change and consumption rises.
According to Dr Gupta – author of the study – the consumption of more than 6 units of alcohol a week can increase the risks of alcohol related dementia for women and excess alcohol consumption (28 units per week over 5 years) puts women at a high risk of the condition.
It is the total alcoholic consumption over time that matters but the pattern of drinking can increase risks. In a recent Finnish study (December 2010) researchers found that binge drinking – defined as drinking one bottle of wine or the equivalent in one drinking session once a month – doubled the risk of developing Alzheimer’s like symptoms in later life.
Women in particular are more at risk as the harmful effects of alcohol kick in for us at a lower level of drinking than for men. Whether we drink more than we should on a daily basis or indulge in binge drinking every month consuming too much will harm us more.
Stress and alcohol
It’s very common to reach for a drink after a stressful day – the alcohol appears to relax us.

alcohol consumption may increase stress hormones in the body and contribute to their negative effects on health and aging.

The reality is that according to recent research – alcohol consumption may increase stress hormones in the body and contribute to their negative effects on health and aging.
The release of cortisol – the key stress hormone – helps us deal with short term stressful situations.

Prolonged exposure to stress hormones – where the body remains in an heightened state over long periods of time – is harmful resulting in problems like raised blood pressure and suppression of the immune system. We all know that under stress we are more likely to get sick.

Not only does this impact our health but cortisol has a bad effect on our skin – cortisol reduces the rate at which collagen is produced in skin tissue which is vital for youthful looking skin.

Alcohol and skin aging

Alcohol is notoriously dehydrating – it increases the rate at which the body excretes water and limits the absorption of nutrients vital for skin health. Dehydrated skin ages more quickly so regular drinking means deeper lines and facial wrinkles.

Alcohol has a directly aging effect on the condition of the skin. Alcohol causes the small blood vessels to widen, producing flushed, coarse skin and broken veins.

Not only is alcohol aging in itself but if you smoke as well as drink then you get something of a double whammy as far as your skin is concerned. Smoking accelerates skin aging even more than alcohol and together the effect is much worse.

Alcohol depletes the skin of nutrients

One of the worst effects of alcohol as far as skin aging is concerned is the fact that alcohol restricts the uptake of vitamins and minerals that are essential for the bloom and radiance of a youthful complexion.

Alcohol limits the absorption of amino acids, minerals and vitamins and makes your body less efficient at metabolizing fatty acids. Consuming alcohol has a negative impact on most of the key nutrients that skin needs to retain moisture and resist inflammation which is one of the triggers of skin aging.

In particular alcohol and tobacco inhibits the uptake of the following nutrients essential for healthy youthful looking skin:
Vitamin A: essential for the maintenance and repair of skin tissue, even a small drop in levels of vitamin A in the body can result in dry, flaky skin
 Vitamins C: vital in the formation of new collagen which gives skin its elasticity – alcohol increases the excretion of vitamin C and all water soluble vitamins
 Vitamin E: well known as a key antioxidant vitamin and anti inflammatory – protects the skin from free radical damage
 B1 (Biotin) – the most important of the B complex vitamins for skin – forms the basis of skin cells, low levels result in dermatitis
 B6 (Pyridoxine) helps skin retain moisture
 B2 and B3 – both important for skin health in protecting from inflammation
 Omega 3 – drinking alcohol makes your body less efficient at metabolizing essential fatty acids which are key for moisture retention in skin cells
http://www.simplyantiaging.com/673/alcohol-aging-skin/
—-
Do eat protein rich food when consuming alcohol. beer and red wine in moderation is ok. Top 3 causes of death in the world: obesity, alcohol use, and tobacco use.

Does alcohol consumption give you more cellulite?

How can I avoid back pain as an adult?

How can I avoid back pain as an adult? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Stretching (standing, flat on back of hard floor), proper position when sleeping, sitting, driving and standing and whole foods. Avoiding infections (viral, bacterial,etc) or inflammations/diseases that cause back pain with healthy lifestyle (avoid tobacco, alcohol and drug use), exercise, stronger immune system (sleep, sulfur rich foods, prebiotic, probiotic).

How can I avoid back pain as an adult?

Parsley, Natto, green tea and kiwi clean clogged arteries

PQQ can clean your clogged arteries.

pQQ PARSELY kiwi green tea green pepper papaya tofu

PQQ has been found in all plant foods analyzed to date. PQQ-rich foods include parsley, green peppers, kiwi fruit, papaya, fermented soybeans (Natto) and tofu. These foods contain about 2-3 mcg per 100 grams. Green tea provides about the same amount per 4 oz serving.

Pyrroloquinoline quinone (PQQ) has been reported as a promising agent that might contribute to tumor cell apoptosis and death, yet little is known on its mechanisms. In current study, the effect of PQQ on cell proliferation and mitochondrial-dependent apoptosis were examined in 3 solid tumor cell lines (A549, Neuro-2A and HCC-LM3). PQQ treatment at low to medium dosage exhibited potent anti-tumor activity on A549 and Neuro-2A cells, while had comparably minimal impact on the viabilities of 2 human normal cell lines (HRPTEpiC and HUVEC).

The apoptosis of the 3 tumor cell lines induced by PQQ were increased in a concentration-dependent manner, which might be attributed to the accumulation of intracellular reactive oxygen species (ROS), decline in ATP levels and dissipation of mitochondrial membrane potential (MMP), in conjunction with down-regulation of Bcl-2 protein expression, up-regulation of activated caspase-3, and disturbed phosphorylated MAPK protein levels. PQQ induced tumor cells apoptosis was significantly alleviated by pan-caspase inhibitor Z-VAD-FMK. The present work highlights the potential capability of PQQ as an anti-tumor agent with low toxicity towards normal cells through activating mitochondrial-dependent apoptosis pathways, and warrants its development for cancer therapy.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4143536/

Pyrroloquinoline Quinone Resists Denervation-Induced Skeletal Muscle Atrophy by Activating PGC-1α and Integrating Mitochondrial Electron Transport Chain Complexes

Pyrroloquinoline quinone stimulates mitochondrial biogenesis through cAMP response element-binding protein phosphorylation and increased PGC-1alpha expression.

Why do people take breaks from Ritalin?

Why do people take breaks from Ritalin? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Because the patient cannot tolerate it, side effects that their bodies are telling them to stop.
The children's drug Ritalin has a more potent effect on the brain than cocaine.
Using brain imaging, scientists have found that, in pill form, Ritalin – taken by thousands of British children and four million in the United States – occupies more of the neural transporters responsible for the 'high' experienced by addicts than smoked or injected cocaine. The research may alarm parents whose children have been prescribed Ritalin as a solution to Attention Deficit Hyperactive Disorder.
The study was commissioned to understand more about why Ritalin – which has the same pharmacological profile as cocaine – is effective in calming children and helping them concentrate, while cocaine produces an intense 'high' and is powerfully addictive.
In oral form, Ritalin did not induce this intense psychological 'hit'. But Dr Nora Volkow, psychiatrist and imaging expert at Brookhaven National Laboratory, in Upton, New York, who led the study, said that injected into the veins as a liquid rather than taken as a pill, it produced a rush that 'addicts like very much'.
Interviewed in last week's Journal of the American Medical Association newsletter, she said: 'They say it's like cocaine.'
Even in pill form, Ritalin blocked far more of the brain transporters that affect mood change and had a greater potency in the brain than cocaine. Researchers were shocked by this finding.
A normal dose administered to children blocked 70 per cent of the dopamine transporters. 'The data clearly show the notion that Ritalin is a weak stimulant is completely incorrect,' said Volkow. Cocaine is known to block around 50 per cent of these transporters, leaving a surfeit of dopamine in the system, which is responsible for the hit addicts crave.
But now it is known that Ritalin blocks 20 percent more of these auto-receptors.
'I've been almost obsessed about trying to understand [Ritalin] with imaging,' said Volkow. 'As a psychiatrist I sometimes feel embarrassed [about the lack of knowledge] because this is by far the drug we prescribe most frequently to children.'
However, it was still not clear why a drug that has been administered for more than 40 years was not producing an army of addicted schoolchildren. Volkow and her team concluded that this was due to the much slower process of oral ingestion.
It takes around an hour for Ritalin in pill form to raise dopamine levels in the brain. Smoked or injected, cocaine does this in seconds.
Dr. Joanna Fowler, who worked with Volkow on the project, said: 'All drugs that are abused by humans release large quantities of dopamine. But dopamine is also necessary for people to be able to pay attention and filter out other distractions.'
But opponents of Ritalin, labeled a 'wonder drug' and a 'chemical cosh', believe it may be addictive and has dangerous side-effects. Moreover, many believe ADHD is a fraudulent title for a non-existent condition once put down to the exuberance of youth.
Professor Steve Baldwin, a child psychologist from Teesside University, who died this year in the Selby rail crash, campaigned against Ritalin. He pointed out similarities between the drug and amphetamines as well as cocaine.
Mandy Smith of Banff in Scotland has a son of eight who was prescribed Ritalin for nine months. 'I am astonished the British Government have allowed this drug to be prescribed,' she said. 'It can destroy people's lives. My son was a changed person when he took Ritalin. He was suicidal and depressed.'
http://articles.mercola.com/sites/articles/archive/2001/09/26/ritalin-part-two.aspx#!

Why do people take breaks from Ritalin?

Can mental illness influence the rate at which you age?

Can mental illness influence the rate at which you age? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Sleeping and sitting on a wheel chair are the common habits of those with Alzheimer's disease (during the last stage). When we stop moving and stop learning, our body slowly deteriorates. There are those who live until 100 with Alzheimer's disease because the symptoms are not severe, they eat whole foods and move a lot.
In the presence of caregivers, we can avoid emergencies for those with mental health issues.
With family support, care and love, those with mental health issues can live a little longer.

Can mental illness influence the rate at which you age?

Where do you find statistical data for a certain disease, such as IBS (Irritable Bowel Syndrome) in United States?

Where do you find statistical data for a certain disease, such as IBS (Irritable Bowel Synd… by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Prevalance of Irritable bowel syndrome: 5 million in the USA 1987 (Digestive diseases in the United States: Epidemiology and Impact – NIH Publication No. 94-1447, US Government Printing Office, 1994); 11 per 1000 (NHIS95)
Prevalance Rate: approx 1 in 54 or 1.84% or 5 million people in USA [about data]
Lifetime risk for Irritable bowel syndrome: about 30% of people
Prevalance of Irritable bowel syndrome: 5 million people (1987) (Source: excerpt from Digestive Diseases Statistics: NIDDK) … IBS is a common problem, affecting up to one in five people. (Source: excerpt from Irritable Bowel Syndrome: NWHIC)
Irritable bowel syndrome: Rare Disease Status
Irritable bowel syndrome is listed as a "rare disease" by the Office of Rare Diseases (ORD)…more »
http://www.rightdiagnosis.com/i/irritable_bowel_syndrome/stats.htm
Hospitalizations for Irritable bowel syndrome: 34,000 in the USA 1987 (Digestive diseases in the United States: Epidemiology and Impact – NIH Publication No. 94-1447, US Government Printing Office, 1994)
—–
Avoid all sources of gluten — The first step for any patient that comes to my clinic with this problem is to go on a gluten free diet. Most people understand this means avoiding all forms of wheat, but you also need to be aware that there are many other hidden sources of gluten in your diet.
Gluten is a protein found in wheat, but it’s also found in other grains such as:
•Barley
•Rye
•Oats
•Spelt
Typically, avoiding gluten for a week or two is enough to see significant improvement.
In addition to gluten, food allergies can also play a role so be sensitive to that and start a trial and error process to determine which ones you have.
Get checked for parasites — Another comprehensive strategy, to make sure you’re not struggling with a physical condition that could be simulating IBS, is to have your stool checked for parasites. Some parasites, such as giardia, can sometimes be a contributing factor that needs to be treated.
Tailor your diet to your personal biochemistry — Naturally, you’ll want to pay close attention to your diet. Ideally, you’ll want to eat according to your nutritional type, as you have specific nutritional needs that are based on your personal biochemistry, metabolism, and genetic makeup.

Where do you find statistical data for a certain disease, such as IBS (Irritable Bowel Syndrome) in United States?

Why is there so little information on hpv?

Why is there so little information on hpv? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Human papillomavirus (HPV) is a DNA virus from the papillomavirus family that is capable of infecting humans. Like all papillomaviruses, HPVs establish productive infections only in keratinocytes of the skin or mucous membranes. Most HPV infections are subclinical and will cause no physical symptoms; however, in some people subclinical infections will become clinical and may cause benign papillomas (such as warts [verrucae] or squamous cell papilloma), premalignant lesions that will drive to cancers of the cervix, vulva, vagina, penis, oropharynx and anus.[1][2][3] In particular, HPV16 and HPV18 are known to cause around 70% of cervical cancer cases.[4][5]
Over 170 types of HPV have been identified, more than 40 of which are typically transmitted through sexual contact and infect the anogenital region (anus and genitals).[6] HPV types 6 and 11 are the etiological cause of genital warts.[2] Persistent infection with "high-risk" HPV types—different from the ones that cause skin warts—may progress to precancerous lesions and invasive cancer.[7] High-risk HPV infection is a cause of nearly all cases of cervical cancer.[8]
Seventy percent of clinical HPV infections in healthy young adults may regress to subclinical in one year and 90% in two years.[9] However, when the subclinical infection persists—in 5% to 10% of infected women—there is high risk of developing precancerous lesions of the vulva and cervix which can progress to invasive cancer. Progression from subclinical to clinical infection may take years, providing opportunities for detection and treatment of pre-cancerous lesions.
In more developed countries, cervical screening using a Papanicolaou (Pap) test or liquid-based cytology is used to detect abnormal cells that may develop into cancer. If abnormal cells are found, women are encouraged to have a colposcopy. During a colposcopic inspection, biopsies can be taken and abnormal areas can be removed with a simple procedure, typically with a cauterizing loop or, more commonly in the third world—by freezing (cryotherapy). Treating abnormal cells in this way can prevent them from developing into cervical cancer. Pap smears have significantly reduced the incidence and fatalities of cervical cancer in the developed world.[10] It was estimated in 2012 that there were 528,000 cases of cervical cancer worldwide, and 266,000 deaths.[11] It is estimated that there will be 12,900 diagnosed cases of cervical cancer and 4,100 deaths in the U.S. in 2015.[10] There are about 48,000 cases of genital warts in the UK men each year.[12] HPV causes cancers of the throat, anus and penis as well as causing genital warts
Source: Wiki
A widely popular HPV vaccine the federal government has recommended for girls and boys as young as 11 has caused thousands of adverse reactions, including seizures, paralysis, blindness, pancreatitis, speech problems, short-term memory loss, Guillain-Barré syndrome and even death.
Now a government watchdog is suing the federal government, demanding it release records related to the vaccine for the sexually transmitted disease human papillomavirus, or HPV.
Judicial Watch announced that it filed a Feb. 14, 2013, Freedom of Information Act lawsuit against the Department of Health and Human Services to obtain those records. The group is seeking records related to the Vaccine Injury Compensation Program, or VICP, a program that compensates patients who have been adversely affected by vaccines.
The HHS website describes the program as a “no-fault alternative to the traditional tort system.”
Judicial Watch wants all records relating to the VICP, any documented injuries or deaths associated with HPV vaccines and all records of compensation paid to the claimants following injury or death allegedly associated with the HPV vaccines.
HHS originally received the FOIA request on Nov. 2, 2012. The department was required by law to respond by Dec. 4. However, as of the date of Judicial Watch’s lawsuit, the agency has failed to provide the documents, indicate when a response is forthcoming or explain why the records should be exempted from disclosure.
The number of successful claims made under the VICP to victims of HPV will provide further information about any dangers of the vaccine, including the number of well-substantiated cases of adverse reactions.
According to the Annals of Medicine: “At present there are no significant data showing that either Gardasil or Cervarix (GlaxoSmithKline) can prevent any type of cervical cancer since the testing period employed was too short to evaluate long-term benefits of HPV vaccination.”
“From the very beginning the federal government has attempted to shield the public from the truth about Gardasil,” Judicial Watch President Tom Fitton said in a statement. “Despite safety concerns, the vaccine continues to be pushed for both girls and boys.
“For the supposed most transparent administration in history to stonewall on an urgent matter of public health is particularly galling.”
In addition to obtaining records from the FDA through the agency’s Vaccine Adverse Event Reporting System, which has documented thousands of adverse reactions to Gardasil, Judicial Watch also published a special report in 2008 detailing Gardasil’s approval process, side effects, safety concerns and marketing practices.
As WND has reported:
• There are more than 100 strains of HPV; Gardasil and Cervarix, the most commonly prescribed vaccines, offer protection against two of them.
• Even then, the staying power of the vaccine is only five years.
• Cervical cancer is preventable without the vaccine. Because it takes so long for HPV to develop into cancer, there’s time to head it off it with regular Pap tests.
• There are serious side effects including, occasionally, sudden death. Many Gardasil recipients experience normal vaccine aftermath like redness, soreness and fainting. But thousands of women have also reported crippling fatigue, paralysis, blindness, or autoimmune complications. Some have even died, according to CDC and FDA data.
Dr. Joseph Mercola has noted that the pharmaceutical companies making billions from the vaccines have spent a substantial portion of those revenues on promoting the drugs to doctors, universities, health journals, the Food and Drug Administration and CDC.
Mercola cited other side effects, including:
• Bell’s Palsy and Guillan-Barre syndrome;
• seizures;
• cervical dysplasia and cervical cancer;
• blood clotting and heart problems, including cardiac arrest;
• miscarriages and fetal abnormalities amongst pregnant women;
• vaccinated women show an increased number of precancerous lesions caused by strains of HPV other than HPV-16 and HPV-18.
“It’s clear to me that this is another case where the precautionary principle needs to be applied, as currently no one knows exactly whether or not the vaccine will have any measurable effect as far as lowering cervical cancer rates,” Mercola said.
“The results will not be fully apparent until a few decades from now, and in the meantime, countless young girls are being harmed, and we still do not know how Gardasil will affect their long-term health, even if they do not experience any acute side effects.”
Read more at http://www.wnd.com/2013/03/feds-sued-for-secrets-on-hpv-vaccine-deaths/#cRk6LXEkGf7l56F0.99

Why is there so little information on hpv?

After drinking Coca Cola and I urinate my kidneys go sore, this has become steadily worse. What is this a sign of?

After drinking Coca Cola and I urinate my kidneys go sore, this has become steadily worse. … by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Kidney is working hard to detox.
A new Coca-Cola ad campaign focuses on the mistaken belief that beating obesity is a matter of counting calories. This theory has been found to be patently false. All calories are NOT the same, and obesity is the result of consuming too many of the wrong type of calories
Carbs (fructose and grains) affect the hormone insulin and leptin, which are very potent fat regulators. Fats and proteins affect insulin to a far lesser degree
While soda consumption in the US has declined by 40 percent in the last 10 years, consumption of artificially sweetened “diet” beverages has risen in that same time
Research published in 2011 found that people who drank two or more diet sodas a day experienced waist size increases that were six times greater than those of people who didn't drink diet soda
Research from 2005 found drinking more than two cans of diet soda a day increased risk of obesity by more than 57 percent. Drinking more than two cans of regular soda per day increased obesity risk by just over 47 percent
Coca-Cola (in their AD ) wants us to ignore the considerable research confirming that sugary soda is a major contributor to obesity, and that it has no nutritional value. [The ATLANTIC]

After drinking Coca Cola and I urinate my kidneys go sore, this has become steadily worse. What is this a sign of?