As alternative medicine grows in popularity, people are beginning to search everywhere for natural, health-promoting foods and supplements. It seems apparent that organic food rises far above conventional in helping to maintain a healthy body, but even organic food is highly depleted in nutrients compared to decades ago. There is little way around natural supplementation today, as soil is depleted and mainstream vitamins provide little or no benefit. People can utilize the health benefits of turmeric, vitamin D, and cacao, but there are other very powerful supplements out there that will contribute to incredible health.
Tag Archives: papaya
Parsley, Natto, green tea and kiwi clean clogged arteries
PQQ can clean your clogged arteries. PQQ has been found in all plant foods analyzed to date. PQQ-rich foods include parsley, green peppers, kiwi fruit, papaya, fermented soybeans (Natto) and tofu. These foods contain about 2-3 mcg per 100 grams. Green tea provides about the same amount per 4 oz serving. Pyrroloquinoline quinone (PQQ) has beenContinue reading “Parsley, Natto, green tea and kiwi clean clogged arteries”
Bone soup and veggies to prevent leaky gut, leaky brain
Fat burning, suppressing appetite, boosting metabolism
In my search for boosting metabolism, the brain is the control mechanism and needs support from foods and other dietary supplements. Once we fed our brain with the right chemicals, our body chemistry will be in balance. We still have to be presented with small servings on the table and be disciplined in only eatingContinue reading “Fat burning, suppressing appetite, boosting metabolism”