Forty years ago, my mom had a hysterectomy to remove the tumors from her ovaries and uterus.  It started with an infected tube from an IUD, bacteria and other invading pathogens in our water and exposure to chemicals in the garment factory where she worked. She is also lacking in sleep raising 6 children. DuringContinue reading “How my mom lived 40 more years before liver cancer stopped her?”

Eat in moderation whole foods and fiber-rich foods and avoid the foods listed below to prevent diabetes and lower your triglycerides. Sugar-Sweetened beverages/sodas White Bread, Pasta and Rice Fruit-Flavored Yogurt Sweetened Breakfast Cereals Flavored Coffee Drinks Honey, Agave Nectar and Maple Syrup Dried Fruit Burned BBQ meat Trans fats: Crackers, cookies, cakes, frozen pies, andContinue reading “Foods to avoid and to prevent diabetes”

Medications affect gut microbiome.  Bad microbes in the gut can influence the brain and lead to dementia/Alzheimer.  As the immune system is affected by medications and gut microbes, the ability of the brain to detox and be free from microbes is influenced by the presence of medications and healthy gut microbes. There is compelling evidenceContinue reading “Hormone therapy in prostate cancer tied to dementia and alzheimer’s”

1. Steam therapy Steam therapy, or steam inhalation, involves inhaling water vapor to open the airways and help the lungs drain mucus. People with lung conditions may notice their symptoms worsening in cold or dry air. This climate can dry out the mucous membranes in the airways and restrict blood flow. Conversely, steam adds warmthContinue reading “Clear your lungs from microorganisms”

Even Moderate Air Pollution May Lead to Lung Disease Exposure to pollutants had harmful effects similar to that from smoking. By Nicholas Bakalar   Even moderate levels of air pollution can cause lung function impairment that rivals the damage caused by smoking, a new study found. Researchers studied 303,887 British men and women, with data onContinue reading “Even Moderate Air Pollution May Lead to Lung Disease”

Six highest progesterone binding herbs and spices commonly consumed were oregano, verbena, Turmeric, thyme, red clover and Damiana. High estrogen levels can cause a range of symptoms in females with a very high risk of breast or ovarian cancer. Some post menopausal women are estrogen dominant and consuming greens can balance estrogen level as these herbs and greens are high progesteroneContinue reading “Oregano, verbena, turmeric, thyme, red clover,damiana help balance estrogen and stress”

Ginger May Have Cancer-Fighting Qualities. … The study, published in Cancer Prevention Research, is an early step toward finding out whether compounds found in ginger root might prevent colon cancer. A new study reveals that a compound in ginger could be up to 10000 times more effective than conventional chemotherapy. Scientists found that the ginger extract has anticancer properties through p53 pathway to induceContinue reading “Ginger prevents cancer”

FLEXIBILITY, BALANCE, AND PREVENTING FALLS   Research shows that falls are responsible for a high rate of disability and death in people age 65 years and older. In one year-long study, for example, falls accounted for almost 12,000 deaths, 70 percent of which were among the elderly.1 In addition, data show falls are more common inContinue reading “Prevent falls by maintaining balance”

When malignancy is the etiology of the knee pain, it is usually due to a primary tumor of the osseous structures or soft tissues of the knee joint. Metastatic disease involving the knee joint is uncommon, with few cases reported in the literature. Of these reported cases, metastatic colon or liver cancer is exceedingly rare.Continue reading “Knee pain and liver or colon cancer”

Before we reach the age of 40 or even 50, our mitochondria and all our cells are working together to get rid of invading pathogens and weakening of our membranes.  With air pollution, our lungs cannot provide the needed oxygen to all our cells. With the lack of CQ10 in our cells, there is lessContinue reading “Why our bodies are tuned to fight cancer”

Research shows that drinking Matcha tea can reduce anxiety NEUROSCIENCE NEWSJULY 9, 2019 FEATUREDNEUROSCIENCEPSYCHOLOGY3 MIN READ Summary: Matcha tea can help reduce anxiety, a new study reports. Mice given Match extract showed a reduction in anxious behaviors. The calming effects are a result of Matcha activating dopamine and serotonin receptors. Source: Kumamoto University Many different countries haveContinue reading “Research shows that drinking Matcha tea can reduce anxiety”