Virus and bananas A slightly altered form of a substance found in bananas could hold the potential to fight many viruses, according to new research from the University of Michigan Medical School and Life Sciences Institute, and other institutions. BanLec, short for banana lectin, was first found to have antiviral properties in 2010 – butContinue reading “Fight virus with bananas, ginger, garlic, kiwi, pineapple, apples and oranges”
Tag Archives: bananas
Banana Chocolate Cake has magnesium and potassium
Sea salt, olive oil, and tangy sour cream 2cups (180g) unbleached all-purpose flour 1/2cup (43g) unsweetened cocoa (regular or Dutch-process) 3/4cup (140g) dark brown sugar 3/4teaspoon baking soda 3/4teaspoon sea salt or kosher salt 1/3cup (80ml) extra-virgin olive oil 2large eggs, lightly beaten 1 1/2cups (350g) ultra ripe bananas (from about 3 large bananas), mashed withContinue reading “Banana Chocolate Cake has magnesium and potassium”
Plantain bananas are rich in nutrients
65 yr old with Pneumonia and C Dif bacteria , pale and cold hands
Yesterday, I visited a client who spent 15 days in the hospital and was again back to ER this morn. Iron and sugar are foods for bacteria. Pineapple fights virus. To cancel iron, whole foods rich in calcium,potassium and magnesium can help such as oranges, coconut water, bananas, pineapple, cooked greens, salmon, nuts and beans.
Do not eat over ripe bananas
Potassium for weight loss
Potassium is an essential macromineral in human nutrition with a wide range of biochemical and physiological roles. It is important in the transmission of nerve impulses, the contraction of cardiac, skeletal and smooth muscle, the production of energy, the synthesis of nucleic acids, the maintenance of intracellular tonicity, and the maintenance of normal blood pressure.Continue reading “Potassium for weight loss”