When you are underweight and had recovered from surgery, sometimes you have no appetite. But it is dangerous not to eat healthy and only have 1 meal to be skinny when you are already skinny after the surgery or stroke episodes. The above is one health issue for one client of ours who is soContinue reading “Can a senior aspire to be more skinny?”
Tag Archives: circulation
Supercharge our Lymphatics to cleanse our blood with dry brushing and massage
My grandma would massage my armpit and inner thighs but dry brushing works too. Our lymphatic system is responsible for cleansing our circulatory system. It is located in our neck, legs, feet, arm pit and most of our body parts. Jumping on a trampoline is suppose to bring about good circulation too and strengthening ourContinue reading “Supercharge our Lymphatics to cleanse our blood with dry brushing and massage”