Doctors acknowledged that the medications for Alzheimer’s, Dementia (early Alzheimer’s) and Parkinson’s disease are not to cure but to relieve their symptoms. Still, many families are giving their love ones with more than 10 kinds of medications per day. You can feel cold stomach, bloating and constipation are the norm. No Seena or prune juice can stop the continued entry of toxic medications. In their kitchen cupboards, you can find canned foods/aspartame/moldy foods/soda, unfiltered water, processed meat in fridge. Stress abound in their lives. There is also the absence of music, massage and sunshine.
Some of our clients (in their 90s) in care homes in the bayarea are OFF medications already and now thriving with gourmet warm meals and dietary supplements, lots of sunshine and exercise and adequate sleep. Some of those who died early loves pork, milk, medications and just sit all day not visited by their families.
Most of the side effects of toxic medications (neuro meds, narcotics for pain killers, NSAIDs) are dizziness, constipation, insomia, joint pain and Parkinson and Alzheimer’s like symptoms.
Here are some of the healing ways, foods/supplements that can cure the root causes of these mental health issues that started from stress, metal toxins/processed foods, diabetes, high cholesterol, anemia and other metabolic diseases (inflammed intestinal lining, colitis,indigestion):
- whole foods- raw/cooked (seaweed, avocado,fish,papaya,hormone free eggs,pickled foods,apple cider vinegar,coconut oil, yellow, green and red colored fruits and veggies,ginger,turmeric,lemon grass as tea or in soup,bone broth soup,magnesium rich foods, yams,green tea,garlic,onions,mushrooms)
- clean water, massage, acupuncture, chiropractor (light and oxygen therapy), EBS (electrical brain stimulation), 12-hr fasting, 1-day detox per week
- movement/dance, exercise,stretching,deep breathing (100 belly breaths per day), sunshine
- mental stimulation (reading,conversation,socializing)
- Vit B12 for nerve pain, Vit B complex for adrenals, Vit C,Vit A,folate,liquid Floradix iron supplement, calcium and magnesium with zinc and Vit D, melatonin,selenium,amino acids (L cysteine), Lutien, 5HTP, Ubiquinol/COQ10, more
Note: Brain scans of seniors who reached the age of 100 yrs of age show spaces and shrinkage but have no symptoms of Parkinson’s and Alzheimer’s. Stress, sugar, medications/drugs and alcohol also shrink the brain. The most likely reasons why some people do not have the symptoms are their activity level, stress level, absence of metal toxins/toxic foods and their habits (getting good sleep, worry less and love more).
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Final anti-aging tips: Avoid medications/drugs if possible, get sunshine, take fresh air,clean water, whole foods, avoid sugar/soda/processed foods and get good sleep. Avoid anxiety and dwelling on problems, be happy and dance.
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Contact Connie of Motherhealth Caregivers for holistic senior care for homebound bayarea seniors 408-854-1883 motherhealth@gmail.com
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