I chew my food more, added probiotics and some supplements (CQ10, folic+Vit B complex, Calcium+Magnesium+Zinc) and always avoided sugar (but still eats 3 bites of chocolates every other day. I breath more, watch my body for any signs of distress (skin issues, pains, lack of sleep, mouth health, sleep quality, urine color, others). I haveContinue reading “Have you lowered your cholesterol through lifestyle changes?”
Tag Archives: medication free
A medication free Parkinson’s and Alzheimer’s disease
Doctors acknowledged that the medications for Alzheimer’s, Dementia (early Alzheimer’s) and Parkinson’s disease are not to cure but to relieve their symptoms. Still, many families are giving their love ones with more than 10 kinds of medications per day. You can feel cold stomach, bloating and constipation are the norm. No Seena or prune juiceContinue reading “A medication free Parkinson’s and Alzheimer’s disease”