My son would listen to his friends complain about life and he tells them how fortunate they are in what they have. My daughter also listens to her friends, sad and depressed and put a smile in their face. We need to have the time to listen to others. Those who only needs a differentContinue reading “Solving other people’s problems”
Tag Archives: drug-free
Pelvic exercises for chronic pain
Have you lowered your cholesterol through lifestyle changes?
I chew my food more, added probiotics and some supplements (CQ10, folic+Vit B complex, Calcium+Magnesium+Zinc) and always avoided sugar (but still eats 3 bites of chocolates every other day. I breath more, watch my body for any signs of distress (skin issues, pains, lack of sleep, mouth health, sleep quality, urine color, others). I haveContinue reading “Have you lowered your cholesterol through lifestyle changes?”