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Q&A with Connie on nutrition, brain, cancer and health

 

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Thank you for your response. ✨

Random questions from viewers of http://www.clubalthea.com blog:

What made you start this blog?

My father died of lung cancer, I experienced homebirth with bay area midwives and most of my relatives died of heart disease. I also wanted to be healthy for my future grandchildren and that for many years, I do not have a medical health insurance so I have to take care of my own health in a cheaper way.

How did you take care of your health in a cheaper way?

I am very proactive and followed holistic preventive healing ways such as use of massage oils, essential oils, supplements, massage, exercise, dancing, and learning every day what works in healing and the recent research about health.

If you have cervical cancer in last stage, what would you do?

I have to research more about it but I want to kill cancer early. Every day, I tried to do some healing ways with the assumption that I have cancer cells sleeping inside. Thank God I do not have one yet but I wanted to help others in their journey.

How did you help those seniors in the last days of  their lives living with cancer, the pain and leaving their families?

With lots of hugs, massage, saying I love you, and just caring for them and being at their side.

What would you do that you so need now to gain more health?

I need to spend more relaxed me time, walk on the beach, dance more, savor the beauty of nature around the bay area and talk more with love ones and friends.

Connie Dello Buono

  • Former pharmacy technician instructor
  • Author of Birthing ways healing ways
  • Former childbirth educator
  • Was Residential care administrator for senior facilities in California
  • Senior care and geriatric caregiving trainer
  • Owner of Motherhealth bay area caregivers
  • Was Zumba dance teacher
  • Single
new business card motherhealth
bay area senior care

 

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$5k per person to develop your mobile and Web apps

Getting software designed and built on time and on budget

I work with a team who can help build your business a mobile and web application software.  The team will build out and manage a development team to continue building awesome products for you for $5K per person including all costs (office, salary, expenses).  The development team has built and sold software companies, including the last one acquired by Microsoft.

As business owner , you do not have to worry about development problems such as developer turnover as they jump for stock options, high costs, slow processes, and other issues.

We would like to help all business owners by providing web and mobile applications to bring more customers.

Email me at motherhealth@gmail.com to introduce you to the development team.

Connie Dello Buono

 

Artisan Faire in Saratoga and music in Los Altos on Friday

Mountain View Event Calendar for Friday, Nov 10

+ Add Your Event

2 Million signatures to impeach Trump

Dear Viewers,

When our founders designed the articles of impeachment, they did so with someone just like Donald Trump in mind – a dangerous demagogue who maintains his hold on power by dividing our nation and poisoning our democracy.

A Republican Congress once impeached a president for far less, and today, people in Congress and his own administration know that this president is a clear and present danger yet refuse to act. To stop our reckless and dangerous president, we must raise our voices together. So I’ve set a goal of gathering two million signatures demanding Congress take action and impeach Trump.

Will you join me in calling on Congress for Trump’s immediate impeachment?

Donald Trump’s list of impeachable offenses grows by the day. He’s taken money from foreign governments, obstructed justice at the FBI, and even brought us to the brink of nuclear war.

If that’s not a case for impeachment, then I don’t know what is.

He’s out of control, but members of Congress have shown they won’t take meaningful action without some serious pressure from their constituents. That’s where we come in.

Like you, I’m a citizen who know it’s up to us to do something. If enough concerned American voters speak up, our lawmakers will have no choice but to remove Trump from office.

Please, help us reach two million signatures demanding impeachment by adding your name to our petition today.

The time for wishful thinking is over. It’s up to us.

Tom Steyer

You can now sign instantly by clicking or tapping below

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Lending Late Neurons a Helping Hand

All kinds of positive and loving stimulation of the newborn using massage, breastfeeding, and other forms of communication help in growing neurons.

Connie


 

Lending Late Neurons a Helping Hand

Summary: Delayed neural migration in fetuses may cause behavioral disorders similar to autism, researchers report.

Source: University of Geneva.

During the foetal stage, millions of neurons are born in the walls of the ventricles of the brain before migrating to their final location in the cerebral cortex. If this migration is disrupted, the new-born baby may suffer serious consequences, including intellectual impairment. What happens, however, if the migration takes place but is delayed?

Researchers at the University of Geneva (UNIGE), Switzerland, have discovered that even a slight delay may lead to behavioural disorders that are similar to autistic characteristics in human. Furthermore, they found that these disorders are due to the abnormally low activity of the late neurons, which leads to permanent deficit of interneuronal connections.

neurons

The Geneva neuroscientists succeeded in correcting the activity of the relevant neurons, thereby restoring the missing connections and preventing the appearance of behavioural disorders.

The results, which are published in the journal Nature Communications, will open up new avenues for preventing neurodevelopmental disorders linked to the cerebral cortex.

Neurons at the foetal stage are generated in the walls of the brain’s ventricles before migrating to their final destination in the cerebral cortex between the sixth and sixteenth week of pregnancy in women. This migration is governed by numerous molecular signals that control the tempo of this movement so that neurons arrive at the right place at the right time. If this migration is permanently disrupted, the new-born infant could suffer mental deficiencies or epileptic seizures, for example. But what happens if neurons arrive at the right place but are delayed?

The importance of punctuality for creating neural connections

“To find an answer, we manipulated in utero the Wnt signalling pathways which regulates the pace of migration in a few thousand rat neurons, begins Jozsef Kiss, professor in the Department of Basic Neuroscience at UNIGE’s Faculty of Medicine, so that the neurons are positioned appropriately but late. We then checked that they were in the right place and conducted various behaviour tests on the rats once they became adult”. The neuroscientists made two discoveries: not only did the rats exhibit sociability problems but they also developed repeated compulsive behaviours – both of which are symptoms related to autism in humans. But how can the late arrival of just a few thousand neurons out of millions disrupt brain function to such a degree?

“When we marked the late neurons,” continues professor Kiss, “we observed that they receive fewer fibres and, as a result, create fewer synaptic contacts with the other neurons compared to a ‘punctual’ neuron. This lack of connections leads to a decrease in neuronal activity, which ultimately has an impact on the interactions and connectivity between the left and right hemispheres of the brain”. The late neurons, since they are poorly connected at the outset, establish fewer contacts with their counterparts in the other hemisphere. During the post-natal period in rats, the neurons only have ten or so days to develop these connections between the two hemispheres: hence the impact of a delay of a few days on the development of the brain and the resulting behavioural consequences.

Making up for lost time!

The UNIGE researchers subsequently explored the possibility of catching up on the time lost by the neurons that did not migrate on schedule by stimulating their activity remotely. “We added a gene to the late neurons so that we could control the neuronal activity remotely. We stimulated them when we wanted to in order to try to make up for the delay and subsequent lack of activity. And it worked!” says Kiss. In fact, thanks to the remote activation ‘therapy’, the researchers found that the connections between the two hemispheres were formed correctly and that no behavioural disorders appeared in the adult rats. “But it has to be done during the critical period,” adds Kiss. “In other words, during the ten days postnatally; when the inter-hemispheric connections develop in the rats. The activation of neurons after this so-called “critical period” will not rescue normal connectivity and behaviour.”

The neuroscientists at UNIGE have demonstrated for the first time that, although a brain may be formed normally, it can malfunction due to delayed neuronal migration. This handful of badly integrated neurons appear sufficient to disrupt communication between the two hemispheres of the brain, inducing behavioural problems. More surprisingly, we now know that the effects of migration delay on the connectivity can be reversed if the neuronal activity is stimulated externally in a controlled manner during the critical period of axon development. As Professor Kiss concludes: “We can now think of ways of detecting a delay in interhemispheric connections and devise ‘activation therapies’ at clinical level to prevent the behavioural problems observed in neurodevelopmental disorders such as autism.”

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Source: Jozsef Kiss – University of Geneva
Publisher: Organized by NeuroscienceNews.com.
Image Source: NeuroscienceNews.com image is credited to Bocchi et al. Nature Communication 2017.
Original Research: Full open access research for “Perturbed Wnt signaling leads to neuronal migration delay, altered interhemispheric connections and impaired social behavior” by Riccardo Bocchi, Kristof Egervari, Laura Carol-Perdiguer, Beatrice Viale, Charles Quairiaux, Mathias De Roo, Michael Boitard, Suzanne Oskouie, Patrick Salmon & Jozsef Z. Kiss in Nature Communications. Published online October 27 2017 doi:10.1038/s41467-017-01046-w

CITE THIS NEUROSCIENCENEWS.COM ARTICLE
University of Geneva “Lending Late Neurons a Helping Hand.” NeuroscienceNews. NeuroscienceNews, 7 November 2017.
<http://neurosciencenews.com/neural-migration-behavior-7896/&gt;.

Abstract

Perturbed Wnt signaling leads to neuronal migration delay, altered interhemispheric connections and impaired social behavior

Perturbed neuronal migration and circuit development have been implicated in the pathogenesis of neurodevelopmental diseases; however, the direct steps linking these developmental errors to behavior alterations remain unknown. Here we demonstrate that Wnt/C-Kit signaling is a key regulator of glia-guided radial migration in rat somatosensory cortex. Transient downregulation of Wnt signaling in migrating, callosal projection neurons results in delayed positioning in layer 2/3. Delayed neurons display reduced neuronal activity with impaired afferent connectivity causing permanent deficit in callosal projections. Animals with these defects exhibit altered somatosensory function with reduced social interactions and repetitive movements. Restoring normal migration by overexpressing the Wnt-downstream effector C-Kit or selective chemogenetic activation of callosal projection neurons during a critical postnatal period prevents abnormal interhemispheric connections as well as behavioral alterations. Our findings identify a link between defective canonical Wnt signaling, delayed neuronal migration, deficient interhemispheric connectivity and abnormal social behavior analogous to autistic characteristics in humans.

“Perturbed Wnt signaling leads to neuronal migration delay, altered interhemispheric connections and impaired social behavior” by Riccardo Bocchi, Kristof Egervari, Laura Carol-Perdiguer, Beatrice Viale, Charles Quairiaux, Mathias De Roo, Michael Boitard, Suzanne Oskouie, Patrick Salmon & Jozsef Z. Kiss in Nature Communications. Published online October 27 2017 doi:10.1038/s41467-017-01046-w

Toning or making elongated vowel sounds to heal your body

Practice making elongated vowels sound to become centered in your body, balance brain wabes and release fear and other emotions.

This practice helps your body especially the temporal lobe of the brain

Ah evokes a sense of relaxation…

Ee or Ay helps in concentration, releasing pain and anger…

Oh or Om warms skin temp and relax muscle tension

 

10 Toning Tips

1 Sit or lie down, close your eyes and relax your body
2 Take a deep breath, hold a moment and release
3 As you exhale, allow a quiet humming to occur as you push the breath out
4 Do this several times feeling your hum resonating deep inside
5 Inhale again and slowly exhale pushing out an AH vowel tone with the breath
6 Repeat as many times as you want focusing on love and your Heart Chakra
7 Play with the sound, Change the vowel tone to OH feeling your Power Center
8 Concentrate on the point between your eyebrows
9 Focus on your higher power, your angels, God or Nature
10 Feel the vibration of oneness as you breathe in the life force

Toning is a simple system using the breath and voice that has the effect of energizing and calming the body at the same time as well as centering and focusing the mind.  It requires no musical training, instruments or technology so it is the perfect tool to support your healing and going deeper into meditation.   As we learn to relax and calm the whirlpools of the mind, we are better able to support our well being.  We can use this system anytime we feel stress or want to calm our restless thoughts.

The mind is a very active system and in the busyness of our modern lives, we often need help in letting go of worrisome or troubling thoughts that have a tendency to repeat themselves as incessant tape loops.  Even if the thoughts aren’t negative, by their very repetition, they can wear us down.  We call it ‘monkey mind’ as it reminds us of a bothersome creature constantly nagging us to think thoughts that are unnecessary or harmful to our psyche.  The word ‘mantra’ in Sanskrit means ‘mind protection’ so by toning a sacred mantra, we are protecting our minds from our own negative interference.

 

 

Exercise and the brain

EXERCISE AND THE BRAIN

A person running

BRAIN EVOLVED TO NEED EXERCISE

While much research has shown that exercise can be good for our brains, the link between how physical activity benefits the brain is not clearly understood. In a new study, researchers suggest the link between brain health and exercise could be a product of our evolutionary history and our hunter-gatherer past.  READ MORE…