408-854-1883 starts at $30 per hr home care

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Esther, an art teacher at Lord of the Light studio in San Jose

art-teacher-2art-teacher-1art-teacher

http://www.loflart.org

I am proud of my daughter Esther who is an art teacher at age 20. She told me that she wanted to help children from 6-16yr olds appreciate art and build a portfolio of art for college. She has been learning at lot at the Lord of the Light studio in San Jose. The owners are husband and wife who are passionate about the mind and soul of young artists and how they need help to be empowered future artists.

Save $240k in electric bills for 25yrs, email your home address conniedbuono@gmail.com for solar panels made in the USA

Save about $240k in electric bills in 25 years, totally transferable to next homebuyer, 30% tax incentives ends soon.  Email your home address to Connie at conniedbuono@gmail.com or motherhealth@gm…

Source: Save $240k in electric bills for 25yrs, email your home address conniedbuono@gmail.com for solar panels made in the USA

Bi-directional link between fatty liver disease and cardiovascular disease

For the first time, researchers have shown that a bi-directional relationship exists between fatty liver disease and cardiovascular disease. Fatty liver disease can lead to increased cardiovascular…

Source: Bi-directional link between fatty liver disease and cardiovascular disease

Bi-directional link between fatty liver disease and cardiovascular disease

For the first time, researchers have shown that a bi-directional relationship exists between fatty liver disease and cardiovascular disease. Fatty liver disease can lead to increased cardiovascular disease risk and vice versa.

The findings, which appear online in the Journal of Hepatology, are important in understanding the link between fatty liver disease and cardiovascular disease, which continues to be one of the major causes of morbidity and mortality worldwide.

Due to the increased prevalence of obesity, non-alcoholic fatty liver disease has become the most common liver disease in the U.S., affecting 20-30 percent of the adult population. Obesity is also an independent risk factor for cardiovascular disease — so both diseases exist in many patients. Previous studies have shown that there is a link between fatty liver and cardiovascular disease however it is not fully understood if fatty liver disease precedes or develops after cardiovascular disease.

Using data from participants in the Framingham Heart Study, researchers saw that individuals with fatty liver disease developed cardiovascular diseases such as high blood pressure and type 2 diabetes within six years. In a parallel analysis, individuals with high blood pressure, type 2 diabetes, or high triglycerides had a higher likelihood of developing fatty liver disease.

“In our study, we observed a bi-directional association between fatty liver and cardiovascular disease,” explained corresponding author Michelle Long, MD, assistant professor of medicine at Boston University School of Medicine (BUSM), who also is a gastroenterologist at Boston Medical Center (BMC). “We observed that fatty liver was an important factor in the development of high blood pressure and diabetes and the opposite also stands true – various cardiovascular diseases were associated with the development of fatty liver disease over six years,” she added.

Long believes this study highlights the need to develop both preventative and treatment strategies for fatty liver disease in order to improve the cardiovascular health of all people.

Source:

Boston University Medical Cente

Sleep scientists’ wake-up call for later school starts

  • student sleeping on a desk

As they prepare a major study to test the idea, UK scientists have said that starting school at 10:00 could have huge benefits for teenagers.

Research suggests that society pays too little attention to our “body clock” – and adolescents in particular have a late-running biological rhythm.

This means insisting on an early start can cause sleep deprivation, which in turn can affect learning and health.

A sleep expert made the argument at the British Science Festival in Bradford.

Dr Paul Kelley said that adolescents effectively lose up to two hours of sleep per day, which is “a huge society issue”.

He and colleagues from Oxford are leading a project called Teensleep, which is currently recruiting 100 schools from around the UK to take part in what Dr Kelley called “the world’s largest randomised control trial”, due to commence in 2016.

Ups and downs

Our body clock is a daily cycle which drives the regular rise and fall of certain genes as well as the ebb and flow of our cognitive performance, our metabolism and so on.

For much of our lives – and especially in adolescence – there is a mismatch between this rhythm and the typical working day.

In fact, Dr Kelley said, the body clock of most people between age 10 and 55 is not well suited to rising early.

“Most people wake up to alarms, because they don’t naturally wake up at the time when they have to get up and go to work.

“So we’ve got a sleep deprived society – it’s just that this age group, say 14-24 in particular, is more deprived than any other sector.”

Dr Kelley and his colleagues, including well-known Oxford sleep researcher Prof Russell Foster, argue that school days should start at 10:00 and university at 11:00, to better match the circadian rhythms of adolescents and young adults.

“All the evidence points to the same thing,” Dr Kelley told BBC News.

“There are no negative outcomes for moving [the school day] later, no positive outcomes for moving earlier.”

Silhoutted head watching a screen

The Teensleep experiment, which is funded by the Wellcome Trust and the Education Endowment Fund, will randomly assign its 100 schools into four groups.

One group of schools will shift their school days for 14- to 16-year-olds to a 10:00 start; another group will offer “sleep education” to their students.

This involves “helping students and staff realise sensible ways of making their sleep good sleep”, Dr Kelley said, such as avoiding screen-based activity in the evening.

A third group of schools will introduce both a later start and sleep education, while a fourth, control group will make no such changes.

Keenly awaited

The interventions will commence in the 2016-17 academic year, and the researchers plan to report their results in 2018.

city nightscapeThe availability of artificial light has shifted humans’ daily rhythm

Derk-Jan Dijk is a professor of sleep and physiology at the University of Surrey. He cautioned that shifting the school day might be of limited use without changing other habits that affect our sleep, especially night-time light exposure – making the education part of the trial particularly important.

“It is clear that these adolescents tend to drift later. And many of them will probably prefer to start later,” he told the BBC.

“But why do adolescents like to sleep in later and go to bed later? What is causing this?

“There is undoubtedly a biological component, but that interacts with our artificial light environment.

“And if we can’t change that, then is delaying school times the best solution? Because that way you might not solve the problem – you might shift them even later.”

Prof Dijk said the Teensleep experiment was an important one, which he would observe with interest.

“It will be very interesting to see the results.”


What’s stopping my slumber?

Sleep

A lack of sleep has been linked to weight gain, depression and reduced fertility.

Pandemic deaths and cytokine storms

Cause of Cytokine Storms

When the immune system is fighting pathogens, cytokines signal immune cells such as T-cells and macrophages to travel to the site of infection. In addition, cytokines activate those cells, stimulating them to produce more cytokines.[2] Normally, the body keeps this feedback loop in check. However, in some instances, the reaction becomes uncontrolled, and too many immune cells are activated in a single place. The precise reason for this is not entirely understood but may be caused by an exaggerated response when the immune system encounters a new and highly pathogenic invader. Cytokine storms have potential to do significant damage to body tissues and organs. If a cytokine storm occurs in the lungs, for example, fluids and immune cells such as macrophages may accumulate and eventually block off the airways, potentially resulting in death.

The cytokine storm (hypercytokinemia) is the systemic expression of a healthy and vigorous immune system resulting in the release of more than 150 known inflammatory mediators (cytokines, oxygen free radicals, and coagulation factors). Both pro-inflammatory cytokines (such as Tumor necrosis factor-alpha, Interleukin-1, and Interleukin-6) and anti-inflammatory cytokines (such as interleukin 10 and interleukin 1 receptor antagonist) are elevated in the serum of patients experiencing a cytokine storm.[3]

Cytokine storms can occur in a number of infectious and non-infectious diseases including graft versus host disease (GVHD), acute respiratory distress syndrome (ARDS), sepsis, Ebola, avian influenza, smallpox, and systemic inflammatory response syndrome (SIRS).[4] Cytokine storm may also be induced by certain medications. The experimental drug TGN1412 caused extremely serious symptoms [5] likely due to a cytokine storm[6] when given to six participants in a Phase I trial.

The first reference to the term cytokine storm in the published medical literature appears to be by Ferrara et al.[7] in GVHD in February 1993.

Pandemic Deaths

It is believed that cytokine storms were responsible for the disproportionate number of healthy young adult deaths during the 1918 influenza pandemic, which killed 50 to 100 million people.[1] In this case, a healthy immune system may have been a liability rather than an asset. Preliminary research results from Hong Kong also indicated this as the probable reason for many deaths during the SARS epidemic in 2003.[8] Human deaths from the bird flu H5N1 usually involve cytokine storms as well.[9]

Recent reports of high mortality among healthy young adults in the 2009 swine flu outbreak has led to speculation that cytokine storms could be responsible for these deaths, since the Swine Flu results from the same influenza strain as the 1918 pandemic.[10] However, the Centers for Disease Control and Prevention (CDC) has indicated that symptoms reported from this strain are similar to those of normal seasonal flu,[11] with the CDC stating that there is “insufficient information to date about clinical complications of this variant of swine-origin influenza A (H1N1) virus infection.”[11] Cytokine storm has also been implicated in hantavirus pulmonary syndrome.[12]

In 2006, a medical study at Northwick Park hospital in England almost resulted in the deaths of 6 volunteers.[5] Parexel, a German company, in one of its own documents, wrote about the trial and said TGN1412 could cause a cytokine storm – the dangerous reaction the men experienced.

Free radical scavengers

Preliminary data from clinical trials involving patients with sepsis-induced ARDS have shown a reduction in organ damage and a trend toward improvement in survival (survival in ARDS is approximately 60%) after administering or upregulating a variety of free radical scavengers (antioxidants).

https://en.wikipedia.org/wiki/Cytokine_storm


Ultraviolet radiation and vitamin D (to prevent infection)

An inverse association between exposure to the sun and upper respiratory tract infections was first proposed in 1926 by Smiley, who theorized that seasonality of infection was caused by “disordered vitamine metabolism in the human…directly due to a lack of solar radiation during the dark months of winter.”[1] Studies of Dutch[2] and Russian[3] subjects have also indicated a correlation of ultraviolet light exposure and relative absence of infection. However, the seasonality of infections such as influenza may also be explicable by other factors. For example, low absolute humidity favours the survival of the influenza virus.[4] A review by authors from the University of Maryland School of Pharmacy suggested that while low-dose vitamin D supplementation was unlikely to be harmful, “sensible sun exposure” was “an inexpensive and enjoyable way” to ensure healthy levels of vitamin D.

A study published in the Archives of Internal Medicine found that people with the lowest blood vitamin D levels reported having significantly more recent colds or cases of the flu chronic respiratory disorders, especially those who had pre-existing respiratory ailments.[6][7] A report in the American Journal of Clinical Nutrition reported that children who took vitamin D3 supplements daily in winter were 42% less likely to get infected with seasonal flu than those who were given a placebo.[8][9] Mongolian schoolchildren who drank vitamin D fortified milk during winter reported having fewer colds than those who received non-fortified milk.[10] Another study found no effect of vitamin D supplementation on the incidence or severity of upper respiratory tract infections.[11] Authors of one of the positive studies also stressed that their results would need to be confirmed in clinical trials before vitamin D could be recommended to prevent infections.

https://en.wikipedia.org/wiki/Vitamin_D_and_respiratory_tract_infections