Not all foods have the same nutrients and so are vitamins or dietary supplements. Email me ( motherhealth@gmail.com ) a list of your vitamin brands and your brief health history and daily lunch/dinner to help you research the optimum supplement and nutrients that you believe will help your health goals and desires.
We take our medicines with or without food every 3-4 hours to coincide with the rhythms of our body, metabolism and absorption rates. Iron rich supplements in the morning and calcium based supplements in the afternoon since iron and calcium cancels each other out. Vitamin C is always needed for synergy and for easy absorption.
How did I lost the 3 lbs during the last three days? A sports nutrition health cap from GYV, zumba and dancing, less rice, lots of healthy drink (green juice, lemon, pineapple), kefir, kymchee,green tea (hibiscus,others), fiber, sleep, massage (in the bay area it is called $20 foot massage) , weight lifting and a happy disposition.
Our brain controls our body and our body’s battery is in a full functioning ATP cells, powered by good nutrition, also in GYV health caps. Our heart/brain/ATP cells are the key in keeping our energy and helping with repair by fighting inflammatory substances (inside and outside our body).
Text 408-854-1883 to be one of the world ambassadors of GYV sports nutrition health capsule. Email Connie at motherhealth@gmail.com to get started with your health and your financial wellness too.
Published by connie dello buono
Connie Dello Buono is based in Sunnyvale California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts.
Connie trains her own caregivers, which are the favorites of most bay area seniors who are home bound and alone.
She is active in the rehab and nursing facilities, volunteering on music and movement for seniors.
She is a member of Lion's club and offered scholarships to students in the Philippines.
She is active at churchinsunnyvale.us and has Fridays Bible home study in Sunnyvale using the recovery version of the Bible , free at biblesforamerica.us
She loves dancing and teaching and her courses can be found at
https://teachclub.com/@thriveafter60
She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life.
at menloassetca.com , she helps with 401k rollover.
3 Benefit plans
- Mortgage protection using term life insurance to pay for mortgage balance in event of death
- Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues
- Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation.
She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women.
She can be reached at 408-854-1883 , motherhealth@gmail.com
View more posts
Reblogged this on Full of Life Community.