A ketogenic diet is good for Epilepsy as it is contains healthy brain food. The medicines that control seizures may interfere with the body’s ability to use certain nutrients including vitamin D, vitamin K, calcium, magnesium, manganese and folic acid. Vitamin B complex, Vit D and E and calcium, magnesium and potassium are important vitamins and minerals. I recommend AgeLOC futureContinue reading “Nutrients for Epilepsy”
Tag Archives: brain food
Dietary nutrients and exercises for the brain
As any other organ, the brain is elaborated from substances present in the diet (sometimes exclusively, for vitamins, minerals, essential amino-acids and essential fatty acids, including omega- 3 polyunsaturated fatty acids). Most micronutrients (vitamins and trace-elements) have been directly evaluated in the setting of cerebral functioning. For instance, to produce energy, the use of glucoseContinue reading “Dietary nutrients and exercises for the brain”