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Healthy foods and exercise thin blood naturally, preventing stroke and cancer

There are a number of foods and supplements that are known to thin the blood. These include foods with high amounts of aspirin-like substances called salicylates, omega-3 fatty acids, vitamin E supplements, and foods with natural antibiotic properties.

Strawberries contain a very high amount of naturally occurring salicylates.
While many Americans have problems with blood clots, it is important to note that blood thinning foods are not desirable for everyone in the population. I have been an easy bleeder all of my life, so I have compiled this list so that I know which foods to limit, in order to keep my blood from being too thin.

People taking prescription anti-coagulant drugs also need to be careful not to consume too many foods with natural blood thinning compounds in addition to their regular medication. One of my relatives is on a prescription anticoagulant drug for blood clots and has had eye hemorrhages from ingesting too many blood thinning foods in conjunction with his prescription medication.

Blood Deficiency, parasites, iron,metabolic disease

The Chinese medical diagnosis of Blood Deficiency is commonly encountered among women and is at the root of many gynecological disorders and other physical issues. Blood Deficiency is not necessarily the same thing as clinical anemia, though many of the same symptoms can be present in each of these conditions. Blood Deficiency in the ChineseContinue reading “Blood Deficiency, parasites, iron,metabolic disease”

Viral infection affects the vascular system and the brain

Past infections (Chlamydia pneumoniae, Helicobacter pylori, cytomegalovirus, and herpes simplex virus 1 and 2) may contribute to vascular risks and cognitive impairment (brain, behavior and computation) Objective: We hypothesized that infectious burden (IB), a composite serologic measure of exposure to common pathogens (i.e., Chlamydia pneumoniae, Helicobacter pylori, cytomegalovirus, and herpes simplex virus 1 and 2)Continue reading “Viral infection affects the vascular system and the brain”

Stroke Prevention

Stroke is clogging of brain blood vessels from clot or blood as a result of the destroyed vascular tissues from inflammations over long period of time caused by toxins that were not cleaned by our body. This is 80% of the stroke, ischemic/cerebral infarction. The other 20% is intra-cerebral hemorrage. • Sudden disruption of bloodContinue reading “Stroke Prevention”

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