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Effect of egg white fermentation with lactobacilli on IgE binding ability of egg white proteins; reducing egg allergy by fermentation

The study demonstrated the potential of reducing egg allergy by fermentation of egg white with L. delbrueckii subsp. delbrueckii. Egg allergy, afflicting around 1.6% to 3.2% of the total children population, is the second most common food allergy among infants and young children. The objective of the study was to determine if lactobacilli fermentation couldContinue reading “Effect of egg white fermentation with lactobacilli on IgE binding ability of egg white proteins; reducing egg allergy by fermentation”

For energy metabolism, consume protein- rich foods (6 functional amino acids); brain uses 20% of the energy from food

Of the 20 amino acids required for protein synthesis, six of them (arginine, cysteine, glutamine, leucine, proline, and tryptophan), collectively known as the functional amino acids, regulate key metabolic pathways involved in cellular growth, and development, as well as other important biological processes such as immunity and reproduction. Note: Intense exercise decreases the plasma glutamineContinue reading “For energy metabolism, consume protein- rich foods (6 functional amino acids); brain uses 20% of the energy from food”

Eggs for happiness/joy

Eat your eggs to promote hypocretin/orexin since absence of these neurotransmitters for happiness/joy can lead to obesity, depression and narcolepy (irresistible sleepiness). Stress lowers levels of orexin while family/social support system and love increases levels of orexin. Eggs A little over a decade ago, scientists discovered that narcolepsy, the neurological disorder that leads to episodesContinue reading “Eggs for happiness/joy”