Rhythm of Breathing Affects Memory and Fear Summary: A new study reports the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement. Source: Northwestern University. Breathing is not just for oxygen; it’s now linked to brain function and behavior. Northwestern Medicine scientists have discovered for the first time thatContinue reading “Rhythm of Breathing Affects Memory and Fear”
Tag Archives: panic
Light and anxiety
Underappreciated External Triggers: Fluorescent Lights and Things … https://www.healthcentral.com/…/underappreciated-external-triggers-fluorescent-lights… Oct 3, 2008 – This is the Part V of V Share Posts pertaining to categories of “triggers” that can “get the ball rolling” or accelerate your anxiety. If you’re reading this post first, you may want to go back and read Understanding the Vicious Cycle of Panic,”Continue reading “Light and anxiety”