408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

My 82 yr old mom asked for pain killer and her doctor prescribed Tramadol

My own strategies for Combating the Opioid Crisis: Intervention and Prevention at the Community Level

  1. Education
  2. Empowerment with personalized, holistic , functional and integrated approach

I believe in health education and providing the knowledge that is personalized and integrated to combat the opioid crisis in this country.

When my 82 yr old mom asked for pain killer and her doctor prescribed Tramadol, I told her doctor that I know one senior who died of Tramadol addiction. So, we went home without the Tramadol prescription. My mom is only taking one prescribed med, an anti-hypertensive med. In the past when she takes a prescribed anti-arthritis med, she has so many side effects that she discontinued taking the med.

So, I coaxed my mom and her doctor to use other non-narcotic and safer pain killers.

When we went home, I massaged my mom, provided whole foods and she continued use of her Zyflamend or Wholemend with turmeric, ginger and oregano capsule. And when the pain is not bearable, she takes Tylenol or Aleve.

What is your strategy to combat the Opioid Crisis?

Connie Dello Buono

 

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Get interviewed to promote upcoming health guide ebook

List of places to get interviewed to promote an ebook

I am open for interviews from any of the following sources and media to promote my upcoming ebook related to health to empower others to know their bodies, find help and reduce chronic diseases:

  • Blogs you read:  bloggers love interviews and guest posts, because that’s less work for them.
  • Podcasts you listen to: most live and breathe on their interviews, meaning they need to talk with you.
  • Online clearinghouses: sites like HARO, which make their bones by introducing journalists who need interviews and experts who want interviewing
  • Local radio: stations in your area are surprisingly open to interviewing local professionals, celebrities, and authors.
  • Friends, family, and colleagues: these folks either know somebody who conducts interviews on the regular, or know somebody who does. Sometimes they are that somebody.
  • Associations: trade association chapters, hobby groups, and service organizations like Rotary all have journals or websites where they sometimes interview people who work in the fields they represent.
  • Local events: if you’re up for a live interview, or want to speak with somebody as part of the event’s promotion, looking at what’s going on in your area can land you an interview with an opportunity for a signing or other live engagement later.
  • Social media: if you’re doing your social media right, this will be the easiest area to find potential interviews in.

I will share the interview video in this site and YouTube. Art Designer and other creative artists are welcome to help me launch the health guide ebook and in turn promote your services too.

Helpful eBook Promotion Resources

This is a list of websites that can help you as you promote and market your eBook online. Each specializes in something different, but they all share the common love for eBooks. I know these will help you.

Ebook for your perusal:

Healing from within – transform inside and out part 1

Book Launch Date: April 30,2018

First 100 buyers at Amazon, gets free health coaching for a year for the whole family!

Nurses get free health coaching!

Free childbirth ebook:

Birthing Ways Healing Ways connie of clubalthea 4088541883

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Thank you for your response. ✨

Connie Dello Buono

  • motherhealth@gmail.com
  • 408-854-1883
  • 1708 Hallmark Lane San Jose , CA 95124

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How to be first page in Google using medium.com as your blog site

How to be first page in Google using medium.com as your blog site

Let me help you open a web blog at WordPress and Medium.com and make your blog on first page of Google.

Below is an example of my blog post at Medium.com where I search for

vagus nerve stimulation supplements

And my Medium blog post is on the first page of Google.

Email motherhealth@gmail.com for details of your requirements . For a simple web site blog using WordPress and Medium, I will charge creation for $50 and one post a day for $20. Paypal account conniedbuono@gmail.com or mail check to Motherhealth at 1708 Hallmark Lane San Jose CA 95124.

medium first page

Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery

Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery

Summary: Vagus nerve stimulation coupled with physical therapy following a stroke can significantly help to boost motor skill recovery, researchers report.

Source: University of Texas at Dallas.

Researchers at The University of Texas at Dallas have demonstrated a method to accelerate motor skill recovery after a stroke by helping the brain reorganize itself more quickly.

In a preclinical study, the scientists paired vagus nerve stimulation (VNS) with a physical therapy task aimed at improving the function of an upper limb in rodents. The results showed a doubled long-term recovery rate relative to current therapy methods, not only in the targeted task but also in similar muscle movements that were not specifically rehabbed. Their work was recently published in the journal Stroke.

A clinical trial to test the technique in humans is underway in Dallas and 15 other sites across the country.

Dr. Michael Kilgard, associate director of the Texas Biomedical Device Center (TxBDC) and Margaret Forde Jonsson Professor of Neuroscience in the School of Behavioral and Brain Sciences, led the research team with Dr. Seth Hays, the TxBDC director of preclinical research and assistant professor of bioengineering in the Erik Jonsson School of Engineering and Computer Science, and postdoctoral researcher Eric Meyers PhD’17.

“Our experiment was designed to ask this new question: After a stroke, do you have to rehabilitate every single action?” Kilgard said. “If VNS helps you, is it only helping with the exact motion or function you paired with stimulation? What we found was that it also improves similar motor skills as well, and that those results were sustained months beyond the completion of VNS-paired therapy.”

Kilgard said the results provide an important step toward creating guidelines for standardized usage of VNS for post-stroke therapy.

“This study tells us that if we use this approach on complicated motor skills, those improvements can filter down to improve simpler movements,” he said.

Building Stronger Cell Connections

When a stroke occurs, nerve cells in the brain can die due to lack of blood flow. An arm’s or a leg’s motor skills fail because, though the nerve cells in the limb are fine, there’s no longer a connection between them and the brain. Established rehab methods bypass the brain’s damaged area and enlist other brain cells to handle the lost functions. However, there aren’t many neurons to spare, so the patient has a long-lasting movement deficit.

The vagus nerve controls the parasympathetic nervous system, which oversees elements of many unconscious body functions, including digestion and circulation. Electrical stimulation of the nerve is achieved via an implanted device in the neck. Already used in humans to treat depression and epilepsy, VNS is a well-documented technique for fine-tuning brain function.

The UT Dallas study’s application of VNS strengthens the communication path to the neurons that are taking over for those damaged by stroke. The experiments showed a threefold-to-fivefold increase in engaged neurons when adding VNS to rehab.

“We have long hypothesized that VNS is making new connections in the brain, but nothing was known for sure,” Hays said. “This is the first evidence that we are driving changes in the brain in animals after brain injury. It’s a big step forward in understanding how the therapy works — this reorganization that we predicted would underlie the benefits of VNS.”

In anticipation of the technique’s eventual use in humans, the team is working on an at-home rehab system targeting the upper limbs.

“We’ve designed a tablet app outlining hand and arm tasks for patients to interact with, delivering VNS as needed,” Meyers said. “We can very precisely assess their performance and monitor recovery remotely. This is all doable at home.”

Expanding the Possibilities for Therapy

The researchers are motivated in part by an understanding of the practical limitations of current therapeutic options for patients.

“If you have a stroke, you may have a limited time with a therapist,” Hays said. “So when we create guidelines for a therapist, we now know to advise doing one complex activity as many times as possible, as opposed to a variety of activities. That was an important finding — it was exciting that not only do we improve the task that we trained on, but also relatively similar tasks. You are getting generalization to related things, and you’re getting sustained improvement months down the line.”

vns

For stroke patients, the opportunity to benefit from this technology may not be far off.

“A clinical trial that started here at UTD is now running nationwide, including at UT Southwestern,” Kilgard said. “They are recruiting patients. People in Dallas can enroll now — which is only fitting, because this work developed here, down to publishing this in a journal of the American Heart Association, which is based here in Dallas. This is a homegrown effort.

“The ongoing clinical trial is the last step in getting approved as an established therapy,” Kilgard said. “We’re hopefully within a year of having this be standard practice for chronic stroke.”

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Funding: his research was funded by the National Institutes of Health. Other UT Dallas researchers involved include Dr. Robert Rennaker, director of the TxBDC, Texas Instruments Distinguished Chair in Bioengineering and chairman of the Department of Bioengineering; research assistant and Green Fellow Elaine S. Lai, research assistant Bleyda R. Solorzano BS’14 and neuroscience senior Justin James.

Source: Stephen Fontenot – University of Texas at Dallas
Publisher: Organized by NeuroscienceNews.com.
Image Source: NeuroscienceNews.com image is credited to Manu5. Licensed CC BY SA 4.0.
Original Research: Abstract for “Vagus Nerve Stimulation Enhances Stable Plasticity and Generalization of Stroke Recovery” by Eric C. Meyers, Bleyda R. Solorzano, Justin James, Patrick D. Ganzer, Elaine S. Lai, Robert L. Rennaker, Michael P. Kilgard, Sand eth A. Hays in Stroke. Published online January 25 2018.
doi:10.1161/STROKEAHA.117.019202

 

University of Texas at Dallas “Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery.” NeuroscienceNews. NeuroscienceNews, 28 March 2018.
<http://neurosciencenews.com/stroke-motor-skill-vn-8703/&gt;.

Abstract

Vagus Nerve Stimulation Enhances Stable Plasticity and Generalization of Stroke Recovery

Background and Purpose—Chronic impairment of the arm and hand is a common consequence of stroke. Animal and human studies indicate that brief bursts of vagus nerve stimulation (VNS) in conjunction with rehabilitative training improve recovery of motor function after stroke. In this study, we tested whether VNS could promote generalization, long-lasting recovery, and structural plasticity in motor networks.

Methods—Rats were trained on a fully automated, quantitative task that measures forelimb supination. On task proficiency, unilateral cortical and subcortical ischemic lesions were administered. One week after ischemic lesion, rats were randomly assigned to receive 6 weeks of rehabilitative training on the supination task with or without VNS. Rats then underwent 4 weeks of testing on a task assessing forelimb strength to test generalization of recovery. Finally, the durability of VNS benefits was tested on the supination task 2 months after the cessation of VNS. After the conclusion of behavioral testing, viral tracing was performed to assess synaptic connectivity in motor networks.

Results—VNS enhances plasticity in corticospinal motor networks to increase synaptic connectivity to musculature of the rehabilitated forelimb. Adding VNS more than doubled the benefit of rehabilitative training, and the improvements lasted months after the end of VNS. Pairing VNS with supination training also significantly improved performance on a similar, but untrained task that emphasized volitional forelimb strength, suggesting generalization of forelimb recovery.

Conclusions—This study provides the first evidence that VNS paired with rehabilitative training after stroke (1) doubles long-lasting recovery on a complex task involving forelimb supination, (2) doubles recovery on a simple motor task that was not paired with VNS, and (3) enhances structural plasticity in motor networks.


Connie’s comments at http://www.clubalthea.com

Observations with one of our clients (65 yr old female hispanic) where we sent caregivers for her to help with daily living after a stroke:

We massage (softer in the neck) her head, neck, legs and arms with rosemary and coconut oil. We serve soup daily. We ensured that when she walked , we are at her side. We taught her to move her legs in sitting position. Calming music and soft lights are used.

We ensured that family members give her a hug and kiss and avoid fights and verbal abuse.

She is thriving slowly.

If she was my mom, I would buy whole foods rich in folate and Vitamin B complex, probiotic, CQ10 and omega 3 supplements , sunshine exposure early morn and late afternoon, clean water, and a routine with less clutter, obstruction, confusion and calming environment.

And to remind her deep breathing exercises and bed exercises similar to Pilates.

Email motherhealth@gmail.com as your health coach ($500 per year, family plan) and to order essential supplements for your heart delivered at your door monthly from Life Extension. Paypal conniedbuono@gmail.com or mail check at 1708 Hallmark Lane San Jose CA 95124. Chase Bank is still processing our merchant service account.

Virus and the brain

Image shows an electron micrograph of HHV-6 also includes a labeled insert of the mature virus particle.

HIDDEN HERPES VIRUS MAY PLAY ROLE IN MULTIPLE SCLEROSIS AND OTHER BRAIN DISORDERS

A new study in Scientific Reports concludes human herpesvirus 6 may impair the brain’s ability to repair itself in demylination diseases, such as multiple sclerosis. HHV-6 is the most common human herpes virus, with an estimated 80% of people being exposed to infection during childhood. Researchers found the virus produces a protein that can impair the ability of brain cells to repair damaged myelin. READ MORE…

Looking for outdoor products, gadgets and self help books to sell

As I am planning to monetize this site to generate an income to help others and myself, I am looking for inventors, investors, manufacturers and authors. I will sell self help ebooks, outdoor products , wellness products and products to help others succeed in life, be healthy and earn them more income in the future.

During the past 2 weeks, I have been watching YouTube videos on how to succeed publishing an ebook, sell products in the internet, affiliate marketing and more.

There are many people of all walks of life from a 17 yr old author to an 80 yr old inventor.

We believe that life can be more colorful when we have everyone’s creative talent on display.

We can help make cooking an easy chore and help heal another with self cure tips.

Email motherhealth@gmail.com your idea and suggestions. Also, I need help to be linked by other favorite sites of yours, a back link to spread this site to more people.

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Thank you for your response. ✨

MS drug may be linked to increased risk of leukemia and colorectal cancer

cancer cells

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Alcohol Dependent People May Lack Important Enzyme

Alcohol Dependent People May Lack Important Enzyme

Summary: Researchers identify a role for the enzyme PRDM2 in alcoholism.

Source: Linköping University

A research group under the leadership of Linköping University Professor Markus Heilig has identified an enzyme whose production is turned off in nerve cells of the frontal lobe when alcohol dependence develops. The deficiency in this enzyme leads to continued use of alcohol despite adverse consequences.

The discovery is now published in the number-one ranked psychiatric journal from the Nature Publishing Group, and could mean completely new possibilities for treating alcoholism.

“We’ve worked hard for this. The enzyme, PRDM2, has previously been studied in cancer research, but we didn’t know that it has a function in the brain,” says Markus Heilig, professor of psychiatry and head of the Center for Social and Affective Neuroscience (CSAN) at Linköping University.

He and his research group are linking together research into alcoholism and other addictive illnesses with advanced brain research. It has long been suspected that people with alcohol dependence have impaired function in the frontal lobes of the brain, but the underlying biological mechanisms have not been known. The research team behind the paper, which includes researchers from both Linköping University and University of Miami, is the first to identify this molecular mechanism.

If frontal function is impaired, it is difficult for us to control our impulses. A person with intact impulse control can walk past a bar on a warm day and think ‘A beer would be nice, but I can’t have one now because I have to get back to work’. An alcoholic does not have sufficient impulse control to refrain, thinking: ‘It’s hot and I’m thirsty’.

“PRDM2 controls the expression of several genes that are necessary for effective signalling between nerve cells. When too little enzyme is produced, no effective signals are sent from the cells that are supposed to stop the impulse,” Professor Heilig tells us.

Several years of dedicated research lie behind this breakthrough. The research, in which Dr Estelle Barbier – post-doctoral fellow at CSAN – had a central role, has shown that alcohol dependence in rats leads to a down-regulation of PRDM2 production, which in turn leads to disruption of impulse control. This is why the laboratory animals continue to consume alcohol, even when it is unpleasant. If they are subjected to stress, they also quickly relapse into drinking alcohol.

Image shows a man drinking beer.

In the next step, the researchers knocked out the production of PRDM2 in the frontal lobes of rats that were not dependent, and they observed the same behaviour – impulse control was disrupted.

“We see how a single molecular manipulation gives rise to important characteristics of an addictive illness. Now that we’re beginning to understand what’s happening, we hope we’ll also be able to intervene. Over the long term, we want to contribute to developing effective medicines, but over the short term the important thing, perhaps, is to do away with the stigmatisation of alcoholism,” Professor Heilig says.

ABOUT THIS GENETICS AND ADDICTION RESEARCH ARTICLE

LiU researchers have worked together with colleagues including Professor Claes Wahlestedt and his co-workers at Miami University.

Source: Monica Westman Svenselius – Linköping University 
Image Source: NeuroscienceNews.com image is in the public domain.
Original Research: Full open access research for “Dependence-induced increase of alcohol self-administration and compulsive drinking mediated by the histone methyltransferase PRDM2” by Barbier E, Johnstone AL, Khomtchouk BB, Tapocik JD, Pitcairn C, Rehman F, Augier E, Borich A, Schank JR, Rienas CA, Van Booven DJ, Sun H, Nätt D, Wahlestedt C, and Heilig M in Molecular Psychiatry. Published online August 30 2016 doi:10.1038/MP.2016.131

CITE THIS NEUROSCIENCENEWS.COM ARTICLE
Linköping University “Alcohol Dependent People May Lack Important Enzyme.” NeuroscienceNews. NeuroscienceNews, 4 September 2016.
<http://neurosciencenews.com/alcoholism-enzyme-prdm2-4960/&gt;.

Abstract

Dependence-induced increase of alcohol self-administration and compulsive drinking mediated by the histone methyltransferase PRDM2

Epigenetic processes have been implicated in the pathophysiology of alcohol dependence, but the specific molecular mechanisms mediating dependence-induced neuroadaptations remain largely unknown. Here, we found that a history of alcohol dependence persistently decreased the expression of Prdm2, a histone methyltransferase that monomethylates histone 3 at the lysine 9 residue (H3K9me1), in the rat dorsomedial prefrontal cortex (dmPFC). Downregulation of Prdm2 was associated with decreased H3K9me1, supporting that changes in Prdm2 mRNA levels affected its activity. Chromatin immunoprecipitation followed by massively parallel DNA sequencing showed that genes involved in synaptic communication are epigenetically regulated by H3K9me1 in dependent rats. In non-dependent rats, viral-vector-mediated knockdown of Prdm2 in the dmPFC resulted in expression changes similar to those observed following a history of alcohol dependence. Prdm2 knockdown resulted in increased alcohol self-administration, increased aversion-resistant alcohol intake and enhanced stress-induced relapse to alcohol seeking, a phenocopy of postdependent rats. Collectively, these results identify a novel epigenetic mechanism that contributes to the development of alcohol-seeking behavior following a history of dependence.


PRDM2

This tumor suppressor gene is a member of a nuclear histone/protein methyltransferase superfamily. It encodes a zinc finger protein that can bind to retinoblastoma protein, estrogen receptor, and the TPA-responsive element (MTE) of the heme-oxygenase-1 gene. Although the functions of this protein have not been fully characterized, it may (1) play a role in transcriptional regulation during neuronal differentiation and pathogenesis of retinoblastoma, (2) act as a transcriptional activator of the heme-oxygenase-1 gene, and (3) be a specific effector of estrogen action. Three transcript variants encoding different isoforms have been found for this gene.[4]

Interactions

PRDM2 has been shown to interact with Estrogen receptor alpha[5] and Retinoblastoma protein.