It’s time you know the burning truths about your metabolism. (Credit: Corbis/C.J. Burton/Yahoo) Most of us know the basic formula for weight loss: If calories out exceed calories in, the pounds will fall off. But what sounds so simple can actually be a bit complicated when you consider the “calories out” half of the equation.Continue reading “Metabolism Myths”
Tag Archives: dieting
Breakfast Skipper + Weekend Splurger from VEGA
Breakfast Skipper, Weekend Splurger, Number Cruncher, and Serial Snacker. Undoubtedly these ring familiar with you. Since we’re not ones to put people into boxes (we’re all about doing things just a little bit different), it makes sense that you might identify with more than one eating profile. Heck, some of us can be all fourContinue reading “Breakfast Skipper + Weekend Splurger from VEGA”
How often would you flush your kidneys, scrub your intestines, detox your liver
When you feel weak waking up in the morning, have allergies and gaining more weight, you might need to do a detox of your liver (only consuming whole foods), scrub your intestines with fiber and flush your kidneys with alkaline diet and water (with lemon). You can detox for 24hrs or more or every otherContinue reading “How often would you flush your kidneys, scrub your intestines, detox your liver”