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Bursts of Beta Waves, Not Sustained Rhythms, Filter Sensory Processing in Brain

In both human and animal subject, bursts of beta wave activity in the brain help to filter distraction in order to process different sensations, a new study reports. What does this mean? When we are busy focusing or doing some focused task, we cannot feel some other sensation including pain. So I experimented on childbirth pain issue by focusing on the baby coming out of the birth canal and when my focus is off, I can feel more pain.

Ketosis: anti-brain fog, neurotransmitters, dietary protein, and the gut microbiome

Ketosis: anti-brain fog, neurotransmitters, dietary protein, and the gut microbiome Posted on Treatment for dietary protein-induced brain fog: dark chocolate with 3% GOS and 10% MCTs.  Who’s in? #IntermediaryMetabolism (bear with me here) Ketosis from liver’s perspective:  increased fatty acid influx & [partial] oxidation causes acetyl-CoA levels to rise dramatically.  Concomitantly, gluconeogenesis redirects oxaloacetate (OAA)Continue reading “Ketosis: anti-brain fog, neurotransmitters, dietary protein, and the gut microbiome”

Brain food , sources of GABA and for brain cell growth

Doctors often prescribe SSRIs to help put the brakes on the brain for those who are overly amped up.  Essentially, serotonin and GABA are the brakes and Acetylcholine and Dopamine are the gas.  When it comes to anxiety issues, SSRIs are analogous to using the emergency brake on your car to slow down the vehicleContinue reading “Brain food , sources of GABA and for brain cell growth”