Connie’s Oxygen Diet Plan I call this diet plan as oxygen rich meaning that all the proper nutrients work in synergy to allow more oxygen flow to the cells. The blood is not thick or viscous with less toxins as cleaned by our lympathic system. There is just the right amount of vitamins, enzymes, minerals,Continue reading “Diet Plan, gardening and love”
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Happy foods (coffee, nuts, fish)
Coffee helps in the production of certain neurotransmitters in the brain, like serotonin, dopamine and noradrenaline that boost your mood. Researchers said the study is unique in that it identifies caffeine as an antidepressant. “Unlike previous investigations, we were able to assess association of consumption of caffeinated and non-caffeinated beverages, and we identify caffeine asContinue reading “Happy foods (coffee, nuts, fish)”