408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Toning or making elongated vowel sounds to heal your body

Practice making elongated vowels sound to become centered in your body, balance brain wabes and release fear and other emotions. This practice helps your body especially the temporal lobe of the brain Ah evokes a sense of relaxation… Ee or Ay helps in concentration, releasing pain and anger… Oh or Om warms skin temp andContinue reading “Toning or making elongated vowel sounds to heal your body”

Bay area events this week

A Palo Alto pooch stuck at a home construction site was rescued by firefighters on July 26. Mele, a mixed poodle and chow chow, was found by her owner at a rear corner of a Tennyson Avenue lot, steps away from a 10- to 12-feet-deep hole where a house once stood. Three firefighters who responded to theContinue reading “Bay area events this week”

So Much Music In The Park in Silicon Valley – healing to the soul and body

So Much Music In The Park The Fountain Blues Festival is back, descending on Plaza de Cesar Chavez this weekend. This year, the festival is headlined by Elvin Bishop and also features Aki Kumar. But that’s not all the music in the park we have this week. Music In The Park is also returning—kicking offContinue reading “So Much Music In The Park in Silicon Valley – healing to the soul and body”

Musical Mystery: Researchers Examine Science Behind Performer Movements

Summary: A new study reports on how musicians communicate during performance and anticipate each other’s moves without saying a word. Source: McMaster University. Researchers at McMaster are one step closer to solving one of the mysteries of social interaction: how musicians communicate during a performance and anticipate one another’s moves without saying a word. TheContinue reading “Musical Mystery: Researchers Examine Science Behind Performer Movements”

Why Playing a Musical Instrument Can Protect Brain Health

Summary: Findings could help to develop new neuro-rehabilitation interventions through musical training. Source: Baycrest Center for Geriatric Care. A recent study conducted at Baycrest Health Sciences has uncovered a crucial piece into why playing a musical instrument can help older adults retain their listening skills and ward off age-related cognitive declines. This finding could leadContinue reading “Why Playing a Musical Instrument Can Protect Brain Health”