Adequate sleep

During sleep, our body is detoxing. Many of my cancer and Alzheimer’s clients do not sleep well at night.

Adequate sunshine or Vitamin D

Many of those with Alzheimer’s do not exercise often and are not taking Vitamin D.

Normal blood sugar

Their blood tests shows high levels of blood sugar.

Stronger immune system

Search this site for immune system, lymphatic, massage , Vitamin D, blood, ketogenic diet, restricted calorie diet, inflammation, toxins and sleep

Quality supplementation for stronger blood vessels

Nutrients that are important to have strong blood vessels include Vitamin D, C, E, A, B complex, sufur rich foods (e.g., onions, garlic) and probiotics.