11 new genes that affect the risk for Alzheimer’s disease Researchers identified 11 new genes that affect the risk for Alzheimer’s disease. The findings point to novel targets for preventing or del…
Alzheimer’s genes and methylation
11 new genes that affect the risk for Alzheimer’s disease
Researchers identified 11 new genes that affect the risk for Alzheimer’s disease. The findings point to novel targets for preventing or delaying the disease.
Alzheimer’s disease is the most common cause of dementia in older adults. It affects more than 5 million Americans. A hallmark of the disease is the abnormal accumulation of amyloid protein in the brain. Until 2009, variants in only one gene, APOE, had been identified as a risk factor for late-onset Alzheimer’s disease, the most common form of the disorder. The list of known genetic risk factors has since grown to include several others.
Calculate your Alzheimer’s disease risk factor
Large-scale analyses are needed to gain the statistical power to identify additional genetic risk factors. Scientists in the International Genomic Alzheimer’s Project (IGAP) have been working together since 2011 on genome-wide association studies (GWAS), which involve thousands of DNA samples and shared datasets. GWAS are aimed at detecting subtle genetic differences that are statistically associated with disease.
IGAP’s latest effort involved scanning the DNA of more than 74,000 older volunteers from 15 countries. Participants included people with late-onset Alzheimer’s disease and those free of the disorder. It’s the largest genetic analysis yet conducted in Alzheimer’s research. The work was supported in part by NIH’s National Institute on Aging (NIA) and other NIH components. The findings were reported online in Nature Genetics on October 27, 2013.
The scientists confirmed many of the previously identified genes associated with the onset and progression of late-onset Alzheimer’s. In addition, they identified 11 new genes associated with the disease: HLA-DRB5/HLA-DRB1, SORL1, PTK2B, SLC24A4/RIN3, ZCWPW1, CELF1, NME8, FERMT2, CASS4, INPP5D, and MEF2C. The study also highlighted another 13 variants that merit further analysis.
The findings strengthen evidence about the involvement of certain pathways in Alzheimer’s disease, including the immune response, inflammation, cellular protein trafficking, and lipid transport. They also add to evidence for other pathways that may influence disease development, including synapse function, cytoskeletal function, and specialized cells in the brain called microglia.
“Interestingly, we found that several of these newly identified genes are implicated in a number of pathways,” says Dr. Gerard Schellenberg of the University of Pennsylvania School of Medicine, who directs one of the major IGAP consortia. “Alzheimer’s is a complex disorder, and more study is needed to determine the relative role each of these genetic factors may play.”
Methylation Tied to Alzheimer’s
People with the neurodegenerative disease are more likely to have certain epigenetic patterns than those without.
In searching for epigenomic variations in people with and without Alzheimer’s disease, two groups have zeroed in on several genes at which methylation states correlate with having had the neurodegenerative disease. “The results are compelling and consistent across four cohorts of patients taken across the two studies,” Jonathan Mill of the University of Exeter who participated in both research projects, told New Scientist.
The results were published in two papers in Nature Neuroscience this week (August 17). In one study, the researchers analyzed genomic methylation patterns in the autopsied brains of 708 people; the other study looked at methylation patterns in brain samples from 122 deceased donors. Some of the participants had Alzheimer’s, others did not.
Several genes popped out as having different methylation states among the donors with Alzheimer’s. Among the few that overlapped in both studies was ANK1, a gene involved in the structure of the cell membrane. “This innovative research has discovered a potential new mechanism involved in Alzheimer’s by linking the ANK1 gene to the disease,” Simon Ridley, head of research at Alzheimer’s Research UK, which funded the studies in part, told New Scientist.
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Epidemiology of Alzheimer’s Disease
Here are some sobering facts: While estimates vary, studies to date find that as many as 5.1 million Americans age 65 and older have Alzheimer’s disease. The greatest risk factor for Alzheimer’s is…
Epidemiology of Alzheimer’s Disease
Here are some sobering facts:
- While estimates vary, studies to date find that as many as 5.1 million Americans age 65 and older have Alzheimer’s disease.
- The greatest risk factor for Alzheimer’s is age. The number of people with the disease doubles for every 5-year interval beyond age 65.
- The Bureau of the Census estimates that the number of people age 65 and older in the United States will almost double to 74.1 million by 2030.
- Further, the number of Americans over age 85—those at highest risk—is expected to increase from 5.5 million in 2010 to 9.1 million in 2030.
The implication is clear: Unless we find effective interventions to prevent or treat Alzheimer’s disease, the number of affected Americans will soar in the coming decades.
Preparing for the human, financial, and societal challenges of Alzheimer’s disease and related dementias requires an understanding of the disease not just at the level of molecules and cells, but at the level of communities and populations. The National Institutes of Health (NIH) supports a broad range of population studies to address these and related questions.
Studies to date have told us a great deal about who may be at risk for Alzheimer’s, factors that influence the disease, and societal impacts, but it is critical to refine and update this knowledge. Researchers are expanding our understanding of this complex and devastating disease to further the 2025 goal of identifying effective interventions by addressing:
- Who develops Alzheimer’s disease, and who seems to be protected?
- What other conditions are associated with development of the disease?
- What are the financial, economic, social, and policy costs of the disease?
The NIH-led Precision Medicine Initiative®, which plans to launch a national cohort study of a million or more Americans to propel the understanding of diseases such as Alzheimer’s and related dementias, will take population studies to the next level. The Precision Medicine Initiative’s ultimate goal is to develop therapies that take into account the variability in genes, environment, and lifestyle of each patient.
Progress in Identifying Risk and Protective Factors
Advancing age and genetics are known risk factors for Alzheimer’s disease, but it is becoming evident that a highly complex mix of genetic, environmental, and lifestyle factors may also influence the disease’s onset and progression. Scientists are trying to not only identify risk factors, but tease out how these factors interact with one another, in the search for effective interventions. Recent studies have suggested directions to pursue:
Dementia risk and commonly used drugs
Older adults who take anticholinergic drugs may be at significantly higher risk of developing dementia—and the greater the use of the drugs, the higher the potential risk. Anticholinergics are prescribed for many health conditions, including overactive bladder, seasonal allergies, and depression. Some are available over the counter and are often used as sleep aids. These medications block a neurotransmitter, acetylcholine, in the brain and body and may cause side effects such as impaired cognition, especially in older people.
This side effect was thought to be reversible once the person stopped taking the medication. However, researchers showed that these medications may have a lasting impact (Gray et al., 2015). By analyzing records and data on drugs prescribed over 10 years to 3,434 adults age 65 and older, they calculated cumulative exposure to drugs with strong anticholinergic effects. They found that 78 percent of the study participants used anticholinergics at least once in 10 years and that nearly 800 participants (23 percent) developed dementia, usually Alzheimer’s. They noted that the higher the use of anticholinergics, the higher the risk of dementia, regardless of whether the drugs had been taken recently or years ago.
The findings suggest that physicians treating older people should prescribe alternatives to anticholinergics when possible or lower doses of the drugs. More studies are needed to determine to what extent stopping anticholinergics can reduce the risk of developing permanent dementia.
Is reduced brain blood flow a risk factor?
Having a maternal history of Alzheimer’s disease may put one at greater risk for developing Alzheimer’s-associated reduced blood flow in the brain by midlife. Scientists studied cerebral blood flow using a technique called arterial spin labeling magnetic resonance imaging in middle-aged and older volunteers. The study involved 252 cognitively normal people with an average age of 59 and 75 volunteers with an average age of 75. People in the older group were either cognitively normal, had mild cognitive impairment (MCI) or had Alzheimer’s disease (Okonkwo et al., 2014).
The researchers found that the older participants with MCI or Alzheimer’s disease showed reduced blood flow to the frontoparietal cortex and hippocampus. Reductions in blood flow to these brain regions were also seen in the middle-aged volunteers with normal cognition but who had a maternal history of Alzheimer’s disease. This finding suggests reduced cerebral blood flow in midlife might be a marker for Alzheimer’s risk.
Brain amyloid, sleep-disordered breathing, and mild cognitive impairment
Sleep disturbances, including sleep apnea and other abnormal breathing patterns, are common in people with MCI and Alzheimer’s disease. Researchers studied the possible link between sleep disturbances and levels of brain beta-amyloid in eight cognitively normal volunteers (average age, 69) and five with MCI (average age, 75) (Spira et al., 2014).
For two consecutive nights, the participants’ sleep and breathing patterns were followed by tests that monitor body functions such as eye movements, muscle activity, and heart rhythm during sleep. Their blood oxygen levels and brain beta-amyloid burden were measured as well.
Among participants with MCI, greater severity of sleep disturbance and lower blood oxygen levels were strongly associated with higher levels of brain beta-amyloid deposition. This association was not seen in volunteers with normal cognition.
These results suggest that in people with MCI, abnormal breathing during sleep may contribute to beta-amyloid deposition and possibly speed progression to Alzheimer’s disease. In addition, most of the MCI participants in this study were found to have moderate to severe disordered breathing during sleep that had not been previously diagnosed, compared with only one of the eight participants with normal cognition. Increased clinical screening for sleep-disordered breathing could aid the identification of people at risk for developing Alzheimer’s disease.
BDNF proteins may protect against dementia
Brain-derived neurotrophic factor (BDNF) is a protein found in the blood and brain that promotes the survival of neurons and long-term memory in animal models. New research suggests that BDNF also may help maintain cognitive health in some older people (Weinstein et al., 2014).
Researchers measured BDNF levels in serum samples from 2,131 volunteers from the NIH-supported Framingham Heart Study (whose average age at the start of this particular study was 72) and then tracked their cognitive function over 10 years. During the follow-up period, 140 of the participants developed dementia, including 117 with Alzheimer’s disease.
Participants with higher serum BDNF levels at the start of the study were significantly less likely to develop dementia than those with lower BDNF levels. The reduction in dementia risk was 50 percent for those with the highest serum BDNF levels compared to those with the lowest. Of note, the association between higher BDNF and lower dementia risk was seen only in women, people older than 80, and people with college degrees.
This research suggests that further study should explore treatment with BDNF in preventing dementia, especially in women and in older and more highly educated people. Because BDNF levels can be increased by physical activity and reduced caloric intake, the findings also suggest that exercise and a healthy diet may help reduce dementia risk—but more research is needed.
Diabetes may speed age-related cognitive decline
Diabetes is an established risk factor for Alzheimer’s disease. A research team has now found that diabetes may also increase one’s risk of age-related cognitive decline (Rawlings et al., 2014). The team followed 13,351 black and white volunteers, age 48 to 67 years, participating in the NIH-supported Atherosclerosis Risk in Communities (ARIC) Study. Participants received cognitive tests at the start and twice more during the 20-year study that began in 1985.
After two decades, the researchers found, cognitive decline was 19 percent more severe in participants who had diabetes at the start of the study than in those who were diabetes-free. Of the cognitive abilities tested, processing speed and executive function were the most strongly affected; a smaller impact was seen on verbal memory.
The participants’ blood sugar levels, which are elevated in prediabetes and diabetes, were also measured at the start of the study. People with levels indicative of prediabetes at the start of the study showed greater cognitive decline than those with normal levels, as did people whose diabetes was poorly controlled or of longer duration. The association between diabetes and cognitive decline was similar for black people and white people.
This study suggests that having diabetes or prediabetes in middle age significantly increases one’s risk of cognitive decline in later years. As diabetes and prediabetes are usually treatable, screening for these conditions and managing diabetes may influence cognitive decline. Clinical trials have not yet demonstrated specifically that diabetes management will reduce the risk of cognitive decline or Alzheimer’s. As studies pursue this question, there are many reasons for people to manage diabetes and prediabetes.
Retinoic acid can stimulate the innate immune system into eliminating HIV-infected cells
A new study conducted by researchers at the San Francisco VA Medical Center (SFVAMC) observes that pharmacological enhancement of the immune systems of HIV patients could help eliminate infected cells, providing an important step in the ongoing quest to find a lasting HIV cure.
The study, titled “Stimulating the RIG-I Pathway to Kill Cells in the Latent HIV Reservoir Following Viral Reactivation,” addresses the persistence of latent HIV reservoirs in patients who are on antiretroviral therapy. Latent HIV reservoirs are established during the earliest stage of HIV infection, and they are infected with HIV even though they are not actively producing the virus. Although antiretroviral therapy can reduce the level of HIV in the blood to an undetectable level, latent reservoirs of HIV continue to survive. When a latently infected cell is reactivated, the cell begins to produce HIV again. For this reason, antiretroviral therapy cannot cure HIV infection.
According to the study, HIV latency depends on immune system suppression, including immune system responses that detect viral pathogens and induce the destruction of infected cells.
A new study conducted by researchers at the San Francisco VA Medical Center (SFVAMC) observes that pharmacological enhancement of the immune systems of HIV patients could help eliminate infected cells, providing an important step in the ongoing quest to find a lasting HIV cure.
The study, titled “Stimulating the RIG-I Pathway to Kill Cells in the Latent HIV Reservoir Following Viral Reactivation,” addresses the persistence of latent HIV reservoirs in patients who are on antiretroviral therapy. Latent HIV reservoirs are established during the earliest stage of HIV infection, and they are infected with HIV even though they are not actively producing the virus. Although antiretroviral therapy can reduce the level of HIV in the blood to an undetectable level, latent reservoirs of HIV continue to survive. When a latently infected cell is reactivated, the cell begins to produce HIV again. For this reason, antiretroviral therapy cannot cure HIV infection.
According to the study, HIV latency depends on immune system suppression, including immune system responses that detect viral pathogens and induce the destruction of infected cells. The study shows that retinoic acid can stimulate the innate immune system into eliminating HIV-infected cells. In particular, acitretin, an FDA-approved retinoic acid derivative, can increase HIV transcription in the latent HIV reservoir and allow the innate immune system to target and destroy HIV infected cells.
“The current model of HIV treatment can help manage symptoms and increase the quality of life for patients, but it is not a cure,” says the study’s lead author Peilin Li, MD, MHS, Research Associate at SFVAMC, and an Assistant Adjunct Professor at the University of California, San Francisco School of Medicine. “HIV patients on antiretroviral medications must take them for the rest of their lives, and they often experience adverse side effects.”
“It is important to strengthen the body’s defense system against the virus. This will help the antiretroviral drugs do their job,” says Dr. Li. “We want the immune system to recognize and kill the virus. By boosting immune response, the body will be able to kill cells in the latent HIV reservoir that are still capable of producing HIV.”
Dr. Li is hopeful that the study’s findings will lead to new ways of thinking about treating HIV. “I think this can open new doors to fighting HIV. With further research, we can create clinical solutions that can boost immune system functioning and find a lasting cure for this disease. This is a patient-centered approach to HIV treatment that moves beyond treating symptoms and toward whole health.”
More information: Peilin Li et al. Stimulating the RIG-I pathway to kill cells in the latent HIV reservoir following viral reactivation, Nature Medicine (2016). DOI: 10.1038/nm.4124
. In particular, acitretin, an FDA-approved retinoic acid derivative, can increase HIV transcription in the latent HIV reservoir and allow the innate immune system to target and destroy HIV infected cells.
“The current model of HIV treatment can help manage symptoms and increase the quality of life for patients, but it is not a cure,” says the study’s lead author Peilin Li, MD, MHS, Research Associate at SFVAMC, and an Assistant Adjunct Professor at the University of California, San Francisco School of Medicine. “HIV patients on antiretroviral medications must take them for the rest of their lives, and they often experience adverse side effects.”
“It is important to strengthen the body’s defense system against the virus. This will help the antiretroviral drugs do their job,” says Dr. Li. “We want the immune system to recognize and kill the virus. By boosting immune response, the body will be able to kill cells in the latent HIV reservoir that are still capable of producing HIV.”
Dr. Li is hopeful that the study’s findings will lead to new ways of thinking about treating HIV. “I think this can open new doors to fighting HIV. With further research, we can create clinical solutions that can boost immune system functioning and find a lasting cure for this disease. This is a patient-centered approach to HIV treatment that moves beyond treating symptoms and toward whole health.”
More information: Peilin Li et al. Stimulating the RIG-I pathway to kill cells in the latent HIV reservoir following viral reactivation, Nature Medicine (2016). DOI: 10.1038/nm.4124
What can I do to a bloated stomach that refuses to get cured?
What can I do to a bloated stomach that refuses to get cured? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
Have a stronger immune system, more sleep and movement/exercise. In the morning, take digestive enzymes (pineapple) and evening acidophilus. Drink aloe vera juice and eat pickled veggies. Eat fermented foods. More whole foods. Drink water or liquid 30min before and 30 min after a meal. Avoid non-processed foods. Chew food well. When cooking beans, soak overnight and discard frothy bubbles during cooking. Add more fiber in the diet and take omega3 and coconut oil. Massage tummy with perppermint oil and ginger.
What can I do to a bloated stomach that refuses to get cured?
What are the causes and most effective ways to treat or cure migraine headaches?
What are the causes and most effective ways to treat or cure migraine headaches? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
I love all your answers except when we over medicate a migraine. I have a migraine at 21yrs of age because I slept for only 5 hrs and have to work and study for the rest of the hours while commuting for at least 5 hrs in a polluted city. I took Tylenol at that time not knowing what it will do to my gut microbiome and my body.
There is a new research linking migraine to a brain tumor. When my brother was 15 yrs old, he has a severe migraine that he has to sleep thru it and leave school because of it. Later in life at 50plus, his brain is similar to that of a teen but he is a responsible father driving his children to school and loves to cook. His health is remedied with whole foods and Centrum supplements. He can feel it and knows what helps him, sleep, food and supplements.
There are many neurotransmitters mentioned by others in this post and they are all correct. Is there a connection between migraine and the gut microbiome? I use sleep and calcium/magnesium (60:40 ratio) with Vitamin C for my migraines.
What are the causes and most effective ways to treat or cure migraine headaches?
Does eating eggs impede healing? If so, why?
Does eating eggs impede healing? If so, why? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
Eggs are important for healing because they contain 9 essential amino acids, most athletes need it for muscle building and my dad used to drink raw eggs to heal his TB (lungs). Histidine () and Leucine are two of the 9 essential amino acids in eggs. Eggs plus Vitamin B rich foods are happy foods, helping happy hormones in the brain.
Eggs contain Histidine which is an amino acid that is used to develop and maintain healthy tissues in all parts of the body, particularly the myelin sheaths that coat nerve cells and ensure the transmission of messages from the brain to various parts of the body. It may be useful for treatment of mental disorders as well as certain types of sexual dysfunction. Histidine levels in the body must be balanced to ensure good mental and physical health. High levels of this amino acid have been linked to the presence of psychological disorders such as anxiety and schizophrenia, while low levels of histidine are thought contribute to the development of rheumatoid arthritis and the type of deafness that results from nerve damage. Taking histidine supplements may help relieve symptoms of rheumatoid arthritis.
Histidine in eggs is important to normal sexual functioning, because it gets converted into histamine, a chemical needed to stimulate sexual arousal. When taken together with vitamin B3 (niacin) and vitamin B6 (pyridoxine), histidine can increase sexual pleasure by boosting histamine levels in the body. Histamine is also needed to help the immune system know when the body is experiencing an allergic reaction, and for the production of gastric juices needed for normal digestion. Research suggests that histidine also acts as a natural detoxifier, protecting against radiation damage, and removing heavy metals from the system. It may even help prevent the onset of AIDS—histidine is crucial to the production of both red and white blood cells. Like other amino acids, histidine is found in many high-protein foods such as raw eggs.
Leucine in eggs helps regulate blood sugar
Leucine works with the amino acids isoleucine and Valine to repair muscles, regulate blood sugar, and provide the body with energy. It also increases production of growth hormones, and helps burn visceral fat, which is located in the deepest layers of the body and the least responsive to dieting and exercise.
Leucine, Isoleucine, and Valine are branched-chain amino acids (BCAAs), and all three of them help promote muscle recovery after exercise. Leucine is the most effective BCAA for preventing muscle loss because it breaks down and is converted to glucose more quickly than isoleucine and valine. Increased glucose supplies prevent the body’s cannibalization of muscle for energy during intense workouts, so it is no surprise that this amino acid supplement is popular among professional body builders. Leucine also promotes the healing of bones, skin, and muscle tissue after traumatic injury, and is often recommended for those recovering from surgery. Because it is so easily converted to glucose, leucine helps to regulate blood sugar; a deficiency of leucine produces symptoms similar to those of hypoglycemia, which may include headaches, dizziness, fatigue, depression, confusion, and irritability.
Histamine is also essential in defending the body against invasion by potentially disease-causing agents such as bacteria, viruses and other foreign invaders. Histamine is made and stored within white blood cells (leukocytes) such as mast cells in tissues and basophils that circulate in blood. When the immune system is activated in response to foreign material entering the body, histamine is the first "defence chemical", or more correctly, inflammatory mediator, released in the process called inflammation.
Foods with High Histamine levels: Long cooked or leftover meat, Most Alcohol (Wine, Beer, Cider, Fermented Drinks), Yeast, Fish that is not immediately gutted after catching, Aged Fish (Canned, Smoked), Tomatos (Fresh or Processed), Pickled, Fermented & Cultured Foods Sauerkraut Pickles, Kimchee, Soy Sauce, Tamari, Miso), Smoked & Cured Meats (Ham, Sausage, Salami), Shell Fish, Red Beans, Nuts, Chocolate, Citrus Fruit, Wheat Based Foods, Vinegar (Salad Dressings, Mustard, Ketchup, Mayonnaise), Spices & Seasonings (Cinnamon, Nutmeg, Hot Peppers, Cloves, Anise, Curry, Chili Powder, Overripe Fruits, Yogurt & Kefir (depends upon the cultures used), Canned Food ( additives & preservatives), Soy Products, Mushrooms, Dried Fruits, Cola, Raw & Undercooked Egg (Whites in particular)
How many hours does it take normally for the stomach to empty totally after a good meal. Is it a good eating habit not to eat during this…
How many hours does it take normally for the stomach to empty totally after a good meal. Is… by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
It takes 4 hrs to digest meat and 30 min to digest eggs. Constipation occurs often in over medication adults. Pineapple and papaya have strong digestive enzymes important for digestion. Eat whole foods, move and exercise often and chew your food well. When you do drink coffee in the early morn before exercise, it is a stimulant helping your bowel movement although it is avoided by those who wants to lose stomach fat.
What will happen if a person accidentally drinks kerosene/petrol/diesel?
What will happen if a person accidentally drinks kerosene/petrol/diesel? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
My five yr old sister accidentaly ingested kerosene. Now she is 50 yrs old and eating only whole foods. But when she was in her 30s, one of her ovaries was removed. At that time, she is working in a factory with lots of chemicals and in polluted environment.
What will happen if a person accidentally drinks kerosene/petrol/diesel?
Why can’t exercise cure neurological disease when the disease is caught early?
Why can't exercise cure neurological disease when the disease is caught early? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
All the cells in our body is enriched by exercise, sleep, nutrition, positive emotions (forgiveness), light (Vitamin D) and music. All the cells in our body are affected by toxins, inflammation and other factors that weaken the immune system (which is influenced by the gut microbiome, health of our mothers when we are in her womb, genes of our fathers, health of our grandma). Volunteering and being with positive and loving people helps in our emotions. Chemical imbalance between serotonin and dopamine is also important. In the first trimester of the fetus, the brain is being developed and can easily be influenced by meds/drugs/alcohol and other factors inside the mother's body. A recent study also showed the older age and alcohol consumption of the father affecting the fetus. So many multifactorial causes we cannot explain. The conditioning that we get from the environment we live also have a positive effect on our mental health.
Why can't exercise cure neurological disease when the disease is caught early?
How are sleep and heart disease related?
How are sleep and heart disease related? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
Our brain detoxes during sleep. When the brain gets rid of toxins, it also benefits the heart.
Resting our heart muscles is important as exercise. Interrupted sleep and apnea are signs of impending heart issues. My routine to get a good sleep is calcium and magnesium in the evening (melatonin every other day, omega3), turning off all lights, comfortable room temperature and just meditating by repeating same prayer or counting (to rid our minds of other thoughts). I also have a glass of water on my bedside.
Telomeres, telomerase,cancer,aging and exercise
To better understand telomeres and telomerase, let’s first review some basic principles of biology and genetics. The human body is an organism formed by adding many organ systems together. Th…



