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Calcium, magnesium, Vitamin D3 and K2 and Omega-3s cut risk of cancer

Magnesium acts as an antioxidant against free radical damage of the mitochondria. Magnesium has been called nature’s “calcium channel blocker” because of its ability to prevent coronary artery spasm, arrhythmias, and to reduce blood pressure. “Calcium enters the cells of the heart by way of calcium. A new study in Neurology reveals people whose blood magnesium levels are either too high or two low face an increased risk of developing dementia

Move , learn new things and find your passion are the keys to reaching your goals

Find your goals and passion. These two things make or break the chances of finding success or failure. Without a goal, you can have an excuse of procrastination. There are no excuses in life. A man with no hands and legs became a public speaker. Exercise , have adequate sleep and eat healthy so thatContinue reading “Move , learn new things and find your passion are the keys to reaching your goals”

Durable Power of Attorney – California

DURABLE POWER OF ATTORNEY Notice to Person Executing Durable Power of Attorney A durable power of attorney is an important legal document. By signing the durable power of attorney, you are authorizing another person to act for you, the principal. Before you sign this durable power of attorney, you should know these important facts: YourContinue reading “Durable Power of Attorney – California”

Estate Planning Worksheet – married California

  ESTATE PLANNING WORKSHEET Prepared on February 20, 2018 for _     PERSONAL INFORMATION: The person preparing the Will needs to know some personal information about you, including your marital status and whether you have children.   Will writer     _ Address          _________________ _________________, CA _ Phone             _________________ SSN               –        –            Birthdate        _________________   Employer      Continue reading “Estate Planning Worksheet – married California”

Last Will and Testament – California example

  LAST WILL AND TESTAMENT OF ____     I, ____, of _________________, California, revoke my former Wills and Codicils and declare this to be my Last Will and Testament.     ARTICLE I IDENTIFICATION OF FAMILY   I am married to __ and all references in this Will to “my spouse” are references toContinue reading “Last Will and Testament – California example”

We Take Risks Because We Can’t Stop Ourselves , gambling and self control

A new study correlating brain activity with how people make decisions suggests that when individuals engage in risky behavior, such as drunk driving or unsafe sex, it’s probably not because their brains’ desire systems are too active, but because their self-control systems are not active enough.

Top aging and health hacks today

View Home page / Archives View Eggplant and apple cider vinegar for skin cancer View Signs of the preactive/ active phase of dying and medications for terminally ill View Philippines Coconut Wine -Tuba View DMSO, hydrogen peroxide and Vit C fight cancer cells View Can Gout be cured permanently? View Non pasteurized beers have moreContinue reading “Top aging and health hacks today”

Rosemary herb and brain performance

Rosemary Brain Benefit: Study Shows Link Between Herb Chemical And Brainpower. … Researchers from Northumbria University in the United Kingdom found that the amount of 1,8-cineole, a main chemical in rosemary oil, in the blood is linked with brain performance.Feb 27, 2012 Rosemary Brain Benefit: Study Shows Link Between Herb Chemical … https://www.huffingtonpost.com/…/rosemary-brain-memory-18-cineole_n_1304250.ht… What does rosemary do to your brain?Continue reading “Rosemary herb and brain performance”