408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Diet tips for adrenal functions and anti-stress hormonal balance

Adrenal Fatigue Diet Tips Start the day with a lemon and apple cider alkalising, detoxifying drink –recipe over here. Add a little celtic salt to the recipe to help sooth the adrenals. Eat breakfast within 1 hour of waking – don’t leave it too long to get your cortisol levels into gear. Don’t skip meals especially breakfast –Continue reading “Diet tips for adrenal functions and anti-stress hormonal balance”

Hormonal and Chemical Balance and the signals from our bodies

Positive Negative Tests/Signs/Symptoms DHEA, growth hormone, produced by the body, affected by cortisol hormones For prevention of osteoporosis schizophrenia, lupus, erectile dysfunction; vegetables and fruits, wild yams, fish oil; sleep; no stress If not in balance, facilitate aging, ovarian cancer, affects adrenals; stressful lifestyle Low energy, hormonal imbalance, ages prematurely, poor skin health, and poorContinue reading “Hormonal and Chemical Balance and the signals from our bodies”

Growth hormone DHEA increases libido/anti-aging

 DHEA is the most common hormone in the human blood. Like steroids it has also been grossly misunderstood, with it being crucially restricted in empowering the art of love making. Blood levels are highest during our late teens and these begin to decline by the time we are 25 years of age. By 70 yearsContinue reading “Growth hormone DHEA increases libido/anti-aging”