Prostaglandins are the main hormones in the body that can increase or decrease inflammation. The body makes them from fatty acids. The type of prostaglandin created by your body (pro or anti-inflammatory) depends on the type of fatty acids in your body provided through your diet. Your complete DNA sequence will help shape the futureContinue reading “Whole foods prevent inflammation”
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Health tips for mothers, a Mother’s Day gift
In our mother’s kitchen are many potent healing ways from parsley for reducing water retention, garlic and green tea for lowering blood pressure and cinnamon for helping regulate blood sugar. But, we can still help our mothers achieve excellent health in many ways. From massage to dietary supplements. Evening primrose oil has a profoundContinue reading “Health tips for mothers, a Mother’s Day gift”