I have compiled my answers at Quora and other research/posts at this site to come out with part 1 (130 pages) of an ebook to help more people prevent chronic health disease. Your feedback for part 1 of this ebook on healing is much appreciated. Email motherhealth@gmail.com
Contents
Healing Powers 9
Know that with anxiety, our nervous system is not in optimum health and lowers our immune system making us prone to inflammation. 9
Somatic psychology centralizes body awareness as a primary healing agent in psychotherapy. Somatic therapy starts with an understanding of our nervous system. 9
What does the nervous system do? 9
Control of body’s internal environment to maintain ‘homeostasis’ 10
Programming of spinal cord reflexes 10
Memory and learning 10
Voluntary control of movement 10
When anxious or having a panic attack, our immune system goes down and making us prone to diseases. 11
When I was 18–32 years of age 11
Why do we grow old if our cells completely regenerate themselves? Does oxygen have something to do with it? 12
How Your Body Rebuilds Itself In Under 365 Days 13
Your entire body totally rebuilds itself in less than 2 years – and 98% in less than a year. 13
Your body builds a whole new skeleton in 3 months 13
Muscle regeneration 14
Exercise and Lactate 18
What will happen if a person accidentally drinks kerosene/petrol/diesel? 20
Why do I get my period every 3 weeks? Is it normal? 20
If body weight is brought down into control and uric acid levels kept down for some prolonged time, can gout be cured permanently? 20
Why does urine smell burnt? 23
How long does it take for damaged nerves to repair themselves? 23
Does eating eggs impede healing? Chinese medicine describes eggs as “fa wu,” that can cause wounds to heal slowly. Surgeons tell patients to not eat eggs, seafood, beef or lamb after surgery. What are the differences between the sources of protein? 25
Is there a good natural alternative to Ranitidine? 28
How do I treat coarse hair to make it smooth like baby hair? 33
I’m 36 years old, and my SGPT level is 131. Is this serious? How can I reduce my SGPT level in a week? 34
Is it bad to take an antacid everyday? 34
What are the possible causes of back pain with white discharge? 36
Why are alcoholics skinny? 36
What could cause an low basophil count? 37
How long does it take for uti go away? 37
Why do people always ask for boiling water when helping a woman give birth? 37
What is the life expectancy of stage 4 lung cancer that has spread to the bones and liver? 38
What happens if you starve yourself during pregnancy? 38
Can high SGPT and SGOT lead to heart disease? 39
What’s a good analogy to explain the immune system? 39
Is it true that hair is a natural extension of the nervous system? 40
Why can’t I sleep with an empty stomach? 40
What chemicals in your brain make you attracted to a person? 41
Is there a link between ecstasy/MDMA and Parkinson’s Disease? 42
Do antidepressants like Mirtazapine have long-term negative effects on the brain? 43
Does drinking warm water reduce cholesterol? 45
Should I worry about lung cancer at 21 years old? 45
Why are protein bars giving me terrible stomach aches, when I had no problems with them before? 45
What could cause an low basophil count? 46
Why can’t I sleep with an empty stomach? 46
How can I stop eggs from causing me diarrhea? 46
Why does taking a CoQ10 supplement make me so tired? 46
After being sick how long will you be immune to a cold until you get it again? 47
Why do Alzheimer’s patients love sweets so much? 48
What are the causes of swelling legs with pain in the waist down? What are the remedies available in alternate medicine? 48
What is the best nutrition? 51
How do I avoid getting a sore mouth roof when eating a grilled panini? 51
Is it true that post-gallbladder removal, one must keep to a low fat diet or risk frequent stomach/intestinal upset? 52
Could a woman give birth without any help? 52
What are the benefits of eating chicken soup during pregnancy? 53
Is sipping on Powerade good for an upset stomach? 53
What are the natural ways to cure lipomas? 53
What happens to the remains of phagocytosis or any other unwanted particles inside a cell? Are they digested by lysosomes or are they expelled (if so following which path)? 55
Can balsamic vinegar help with gout? 55
What is lactic acid headache? 57
Has anybody calculated how many cigarettes it takes to kill a person, say in 1 year? 57
How can you describe the pain of childbirth? 58
What are the causes of swelling legs with pain in the waist down? What are the remedies available in alternate medicine? 59
Does alcohol consumption give you more cellulite? 62
What will happen if you give up treatments for PCOS? 66
A PCOS diet 67
Following a low GI (glycaemic index) diet 67
Foods to include in a PCOS diet 68
What type of food increases serotonin levels in your brain? 70
Serotonin rich 70
Folate-rich Foods 71
Vitamin C-rich Foods 71
Dopamine rich 72
When will Souvenaid become available in Canada and US to treat Alzheimer’s Disease? 72
What is the relationship between seratonin and dopamine in the brain? 74
Does menstruation carry toxins out of the body? 75
Is their any natural way to prevent pregnancy instead of taking a pill? 75
Can antioxidants help with hangovers? 75
Is Vicodin an anti-inflammatory? If so, why? 77
Should I worry about lung cancer at 21 years old? 78
Is Xanax considered an opiate? 78
Can Adderall damage to dopamine receptors be repaired? 82
Does eating peanuts affect eczema or psoriasis? 83
What small thing can tell you a lot about a person? 83
How neural stem cells in women respond differently to alcohol exposure 84
Does alcohol consumption makes you prone to have more cellulite? 87
Alcohol depletes calcium 87
Alcohol and accelerated brain aging 87
Stress and alcohol 88
Alcohol and skin aging 89
Alcohol depletes the skin of nutrients. 90
Nutrients depleted by alcohol and tobacco 90
Pregnant Woman’s Immune Response Could Lead to Brain Disorders in Kids 91
What is maternal immune activation? 92
Why does MIA increase the risk of brain disorders? 93
During pregnancy, the mother’s cytokines can affect the fetus. 93
MIA, genetics and environment 94
Connie’s comments 95
Why am I feeling so nauseous at 37 weeks pregnant? 96
Boron in Almonds and avocados for your bones 97
The Benefits of Boron for Your Bones 98
How Much Do You Need? 99
Organic foods, boron and cancer 99
Health Effects of Boron 101
The Arthritis Cure of Rex Newnham 102
Osteoporosis and Sex Hormones 105
Fungi and Fluoride 107
Calcium-Magnesium Metabolism 110
Possible Side-Effects 114
Toxicity Issues 115
The Assault on Borax 118
Working Memory Positively Associated with Higher Physical Endurance and Better Cognitive Function 122
An integrated brain–behavior model for working memory 124
Can drinking a lot of coffee give someone brain damage? 125
Latest research on caffeine 125
STUDY REVEALS HOW THE BRAIN KNOWS WHEN IT’S RUNNING LOW ON CAFFEINE. 126
Scientific evidence for and against caffeine 126
Slow and Fast Metabolizers 127
The Caffeine Gene’s Split Personality 128
Heart Attack Risk: What the Caffeine Gene Shows 128
Are You Insane, or Just Over-Caffeinated? 129
Is sipping on Powerade good for an upset stomach? 129
How to cure lymphoma in pets naturally? 130
How to Help Your Pet Avoid Lipomas 130
Is there a cure for atrial fibrillation? 131
What taxes the heart? 132
Mineral Nutrient Balance 134
Do stimulants (amphetamines, cocaine) cause downregulation of glutamate signalling (in addition to dopamine)? 136
Glutamate down-regulation can be lead to Alzheimer’s disease (a type 3 diabetes) 136
Excitotoxicity 137
Neurodegeneration 138
Is there any scientific evidence that scalp massages increase hair growth? 139
What is the function of the cholesterol molecules in a cell membrane? 139
Are short fat women stronger than tall skinny men? 139
Tall people: Cancer 139
Short people: Heart Disease, Alzheimer’s Disease and Stroke 140
Stroke 140
Alzheimer’s Disease 141
Both: Diabetes 141
Free calcium can be of the factors that can cause Alzheimer’s diseases and Dementia. In the presence of free or unbound calcium, the absorbable calcium needed by 90% of our cells cannot work to heal our cells and be absorbed by our cells as they are blocked by free calcium.
Bone spurs, also known as osteophytes, are abnormal bony growths that tend to grow at the end of and along the edges of bones. Bone spurs can form anywhere, but they … This can result in the death of brain cells, and if left unchecked can lead to cognitive issues related to dementia. Shoulder: Spurs here will often affect …
Most calcium supplements are from calcium carbonate or essentially ground up rocks. In this form the calcium is almost totally non-absorbed, especially in those over age 50. This form of calcium is often deposited in various places in the body causing kidney stones, heel spurs and now apparently can cross the blood brain …
Dec 29, 2014 – Bone spurs, also called osteophytes, are outgrowths of bone that develop along the edges of bones, often where two or more bones meet. They can form in the…
Sep 16, 2016 – Not providing your body with enough vitamin K2 results in impaired calcium deposition inbone (and increased likelihood of calcified arteries, heart attack, stroke and dementia) because neither osteocalcin, which puts calcium in bone, nor matrix-Gla protein, which keeps calcium out of soft tissues, can be …
Dec 1, 2016 – Researchers have identified a major connection between areas of the brainstem – the ancient area that controls mood, sleep and metabolism – and detrimental changes to bone in a preclinical model of Alzheimer’s disease.
May 18, 2017 – Osteoporosis is a progressive skeletal disease characterised by reduced bone density and micro-architectural bone destruction. This leads to increased bone fragility and susceptibility to fracture. Like dementia, the pathophysiology of osteoporosis is multifactorial and extends far past the traditional theory …
Jan 17, 2018 – Reporters persisted in asking about dementia, Alzheimers disease, false teeth, bone spurs and even drug addiction. The last question came after Jackson expressly pointed out that President Trump has benefitted from a life of abstinence from alcohol, tobacco and street drugs. It seems the press is just …
Learn about bone spurs symptoms, diagnosis, and treatment. A bone spur may be caused by degenerative arthritis or tendonitis. Bone spurs commonly occur on the heel and spine.
Get information on symptoms of heel spurs (heel pain), home remedies, and treatments (cortisone injection, surgery). Heel spurs cause heel pain while walking or pushing off from the ball of the foot.
According to researchers, calcium supplements could be associated with an increased risk of developing dementia in older women who have had a stroke or show signs of cerebrovascular disease.…READ MORE…
A new study reports those who reach the age of 80 without cardiovascular disease are at greater risk of dementia than they are at risk of heart attack or stroke.…READ MORE…
Researchers have discovered a direct association between astrocytes and Alzheimer’s disease. In a new study, researchers report astrocytes in the brains of Alzheimer’s patients produced significantly more amyloid beta than astrocytes in the brains of people without the disease.…READ MORE…
A Nature Communications study reveals the activity of dendrites increase as we sleep. This increased activity could be key to how we are able to form memories.…READ MORE…
A new study investigates what happens during micro-failures in neural communication and looks at potential methods of preventing long term damage.…READ MORE…
A new study shows people as young as in their 40s are suffering from stiffening of the arteries, which is associated with structural brain damage implicated in Alzheimer’s disease.…READ MORE…
Scientists studying a rare genetic disorder have identified a molecular pathway that may play a role in schizophrenia, according to new research. The findings may one day guide researchers to new treatment options for people with schizophrenia – a devastating disease that affects approximately 1 percent of the world’s population.…READ MORE…
One of the first questions new (and even experienced) marketers often ask is: “What’s the best autoresponder service or email marketing tool?” Autoresponders and email marketing tools are some of the most important parts of your business. You use it to follow-up with customers. To keep people coming back to your site. To build loyalty. To make sales. Yet the answer is often not so clear cut. Do you want the highest deliverability possible? Do you want to import offline contacts? Do you want to integrate your list management with a shopping cart? Do you want to spend $20 a month or $500 a month? The answer to these questions all yield very different answers. Here are the top 10 autoresponder tools on the market, along with who they’re for and what they’re capable of.
If you’re managing a list in the hundreds, thousands or low tens of thousands and you only collect leads through the internet, then there’s no better service than Aweber. Aweber doesn’t really allow you to add leads from offline sources. However, for online lists, Aweber sports the best deliverability ratings on the market. If you’re primarily using online opt-in forms, use Aweber. Your emails will get delivered, opened and clicked on.
MailChimp is a fantastic place for beginning marketers to get started. Their “forever free” plan allows you to create a list on MailChimp for free as long as your list is under 500 users. When you’re just starting out, that’s more than enough. If you don’t want to start paying for autoresponders yet, go ahead and give MailChimp a shot, it is a great first step as an email marketing tool.
iContact is a great choice for small to medium sized marketers who do want to import outside lists. iContact allows you to add people to your list manually or through import.
If you’re a fan of HTML or graphical emails, Constant Contact can be great choice as an email marketing tool. Again, they’re geared primarily for marketers who have lists in the hundreds, thousands or low to mid tens of thousands.
InfusionSoft is the tool of choice for serious marketers. If you run a six figure online business or have a list larger 50,000 subscribers, this may be the tool for you. InfusionSoft combines your shopping cart with email marketing, so you can do complex things like segregate your buyers from your subscribers or mail specific sequences to specific people. You can also send physical postcards from InfusionSoft. InfusionSoft isn’t cheap. The monthly subscription is in the hundreds, and there’s a four figure setup fee. It’s geared towards companies that are already successful and need powerful solutions, rather than startups.
GetResponse is a solid autoresponder choice for small businesses. It’s also geared primarily towards list sizes of mid tens of thousands or fewer. They have a strong reputation in the industry and offer a wide variety of features.
If you want to integrate your email with your shopping cart but don’t quite want to spring for InfusionSoft, 1ShoppingCart could be your answer. 1ShoppingCart is a one stop solution for payment processing and email marketing. It allows you to segregate lists and mail only buyers or your entire list. It’s one of the more reputable shopping cart services on the net.
Be warned however, their deliverability rates simply aren’t as high as a dedicated email marketing service. You save time and money by just having one shopping cart rather than a shopping cart and an autoresponder, but it’s not without tradeoffs.
Autoresponse Plus, also known as ARP Reach, is the autoresponder of choice for doing co-registration. You can certainly use the software to do standard email marketing as well. However, if you’re buying leads and need those fresh leads to be mailed instantly, Autoresponse Plus has one of the most solid reputations in the industry.
Campaign Monitor is email marketing built for the data driven business. All your data, including open rates and clicks, can be tracked using a Google Analytics-like interface.
If you want to split test emails or carefully track what topics do better than others, give Campaign Monitor a spin.
Tool #10: Office AutoPilot
Office Autopilot is a tool that adds a layer of sophistication to the standard autoresponder service. You can almost “program” Office Autopilot to do various different tasks with their if-then rules.
Essentially, you can tell Office Autopilot what to do if certain things occur. For example, if a customer places an order, you can send an order to your fulfillment house to fulfill that order. Or if a customer leaves, you can send them a last minute special offer. Just select the trigger for the action, then select what list it applies to then select what to do when that action is trigger.
Office Autopilot plans all start at above $200 a month. These are the top 10 autoresponder and email marketing tools on the market today. You have options all the way from free to several hundred dollars a month, from basic functionality to complex analytics and shopping cart integration. The one you pick depends entirely on where your business is and what it needs.
Our children marched in Washington DC today to shout to the world that they are survivors. “We want change” is what they are chanting. We have to let their voices be heard old folks. The future belongs to the children. Please speak truth and stand up to the truth. Old folks, forget about your hatred with immigration for your children believes in inclusion. Old folks, let it go. Let the children’s voices be heard saying “We want change”.
There is unity in strength.
Our bodies working in unity
Like our bodies, our brain, skin and metabolism have to work in concert to ensure our immune system is strong to kill any invaders. Calm your spirit, to rest when you are tired to let another day pass with rest so that your body can rebuild anew.
We create new cells each moment we breath and learn new skills. Let our body remove all toxins when we sleep and during the elimination process. We eliminate these by products of cell growth thru our urine, feces, perspiration, tears, saliva and other mucus. We should not over medicate.
We must use the power of the sun, whole foods, movement and exercise , adequate sleep and the power of the mind and body to heal.
We must acknowledge our bodies sending signals to sleep, rest and feel love. We hug, kiss and feel the earth to be happy and wise.
We need to take care of our bodies or all our savings will be used to pay for our expenses for when we are sick during old age.
Let all the cells in our body do their task in concert and in unity with no toxins, processed foods, alcohol, nicotine and other toxins in the environment such as dirty water and air pollution.
1 day ago – The main march will take place in Washington, D.C., on Saturday, March 24 at noon, just blocks away from the Capitol on Pennsylvania Avenue. Supporters are also planning sister marches in New York City; Boston; Los Angeles; Chicago; Miami; San Francisco; Dallas; Boise; West Palm Beach; Liverpool, …
On March 24, the kids and families of March For Our Lives will take to the streets of Washington DC, and around the country, to demand that their lives and safety become a priority and that we end gun violence and mass shootings in our schools today. Find your local march and sign the petition.
Fluid accumulates on the lungs after TBI, limiting the ability of the lungs to oxygenate the bloodstream and making the organ potentially unsuitable for transplantation, a new study reports.…READ MORE…
Researchers have developed what they have dubbed a ‘brain stethoscope’, a device capable of turning EEG brain wave data into sound. The device is able to detect epileptic seizures that do not result in convulsions. …READ MORE…
Researchers report a link between exposure to air pollution during pregnancy and abnormal brain development in the offspring, which can lead to cognitive problems throughout life. …READ MORE…
An inhibitor of the 20-HETE chemical has been used to successfully control the spread and growth of human glioblastoma and breast cancer in lab models of the diseases, researchers report.…READ MORE…
USC researchers report air pollution could have an impact on teenage behavior. The study found particle matter 2.5 can enter the brain, causing inflammation and damage to brain networks associated with emotion and decision making.…READ MORE…
Researchers have detected a prion protein associated with CJD on the skin of almost two dozen people who died from the disease. The findings raise questions as to whether transmission of the disease via skin transplantation may be possible, and whether a simple skin test could detect the disease.…READ MORE…
Researchers have identified a genetic mutation in an extended Amish family that allow them to live 10 percent longer and have 10 percent longer telomeres than other Amish kindred members who do not have the mutation. People with this mutation also have a lower diabetes risk and lower vascular aging, researchers note.…READ MORE…
Researchers reveal a surprising association between nicotine addiction and gut bacteria. Gender smoking patterns and the effect nicotine has on a person may be a result of how the gut-brain relationship is impacted by nicotine.…READ MORE…
Researchers at Aarhus University have identified a mutation in an immune system sensor that can result in chicken pox infection becoming fatal. According to the study, immune cells in those with extreme reaction to VZV neither detected the virus nor activated the immune system. The findings shed light on why some people are more susceptible to infections than others. …READ MORE…
26 January 2018 – Countries and partners at the 142nd World Health Organization (WHO) Executive Board (EB), adopted a Resolution yesterday in support of the upcoming UN General Assembly high-level meeting (UNHLM) on tuberculosis (TB). The Resolution included a request to WHO to work with key stakeholders to …
Feb 21, 2018 – Tuberculosis (TB) is a disease caused by bacteria called Mycobacterium tuberculosis. The bacteria usually attack the lungs, but they can also damage other parts of the body. TB spreads through the air when a person with TB of the lungs or throat coughs, sneezes, or talks.
Many of these patients, like 19-year-old Nisha, an engineering student from the central state of Madhya Pradesh, have tuberculosis (TB). Nisha, who asked that her real name be withheld, has been treated for lung problems for more than a year, only to learn that inaccurate diagnoses and prescription errors …
Tuberculosis (TB) is an airborne infectious disease caused by organisms of the Mycobacteriumtuberculosis complex. Although primarily a pulmonary pathogen, M. tuberculosis can cause disease in almost any part of the body. Infection with M. tuberculosis can evolve from containment in the host, in which …
Tuberculosis remains a major killer. As antibiotic-resistant strains of the disease spread across the globe, it’s getting harder to wipe out. In the next three decades, drug-resistant strains of the bacteria could drive up tuberculosis deaths by 2.4 million per year—to some 4 million fatalities annually—according …
Nov 19, 2014 – By Dr. Becker. According to the National Cancer Institute (NCI), the top five cancers in people are breast cancer in women, prostate cancer in men, followed by lung cancer, colon/rectalcancer, and melanoma in both sexes. When it comes to our pets, there’s no national organization that tracks the …
Sep 3, 2017 – Dr. Ian Billinghurst’s Targeted Nutritional Therapy, Which Includes a Ketogenic Diet, Can Kill Your Dog’s Cancer ….. resource for humans was just released called “The Ketogenic Bible: The Authoritative Guide to Ketosis,” written by Dr. Jacob Wilson and Ryan Lowery, Ph.D. In addition, Dr.Mercola’s book, …
Jan 15, 2014 – Dr. Nicola Mason, an assistant professor at the University of Pennsylvania School of Veterinary Medicine, is researching a new treatment for canine osteosarcoma, which is a common and very aggressive bone cancer that primarily affects large and giant breed dogs. Even with the current standard of …
Oct 10, 2015 – By Dr. Becker. Today I’m interviewing Dr. Patricia Lawman, who created a wonderful product I want to discuss with everyone here at Mercola Healthy Pets. Dr. Lawman is the CEO of Morphogenesis, Inc., which is a cell and gene therapy company located in Tampa, Florida. The company was founded by a …
5 days ago – Dr. Karen Becker cannot answer specific questions about your pet’s medical issues or make medical recommendations for your pet without first establishing a veterinarian-client-patient relationship. Your pet’s medical protocol should be given by your holistic veterinarian. If you want to use an article on your …
Aug 1, 2012 – By Dr. Becker. I recently ran across an article about the link between nutrition and cancerin dogs and cats. According to PetfoodIndustry.com: “Despite significant advancements in companionanimal cancer treatment over the last decade, the relationships between nutrition and veterinarycancer control and …
I have a senior client in his 90s who has only 20% of his kidneys working and was taking so many meds and he has a hospice nurse. He has Kaiser as his health insurance. And they pay our caregivers from their pocket, a heavy burden for most families. In home care for chronic disease is not free in the USA. My caregivers charges more than $200 for live in non medical home assistance and care monitoring. We add value to our service with massage, daily monitoring of caregivers and clients , light housekeeping, shopping, cooking and more.
Sugary snacks he cannot avoid as guests bring him foods. We massage him which helps his constipation and leg pains.
Feb 20, 2017 – A 28-study review at the University of Sao Paulo, Brazil, involving more than 1,000 patients on kidney dialysis, resulted in more very promising statistics. Scientists found that those who regularly employed both aerobic and resistance (strength) training exercises lowered their blood pressure readings …
Feb 15, 2016 – By Dr. Mercola. Your kidneys — two bean-shaped organs — are located just below your rib cage one on either side of your spine. Positioned on top of each kidney are your adrenal glands. Each day, your kidneys filter up to 150 quarts of blood and flush out waste products through your urine. One of the …
Jan 8, 2005 – About 15 percent of the people on dialysis (an artificial blood-filtering process used to clean the blood of malfunctioning kidneys) are getting this treatment as a result of the damage that Tylenol and/or aspirin did to their kidneys. So, avoiding Tylenol and aspirin will be very important to preventing kidney …
Jun 22, 2016 – If possible, performing acupuncture during this time can be very beneficial, as can several homeopathic remedies (based on your dog’s symptoms). If supportive treatment isn’t working, there may be other options, for example, dialysis or organ transplant. Decisions about more aggressive forms of treatment …
Oct 12, 2016 – Doctor’s Note. You can imagine how overwhelming NutritionFacts.org might be for someone new to the site. With videos on more than 2,000 health topics, where do you even begin? Imagine someone stumbling onto the site when the new video-of-the-day is about how some spice can be effective in …
I got stage 5 Kidney failure, eGFR 6, my Creatinine is 8.7 when measured by mg% method or 770 when measured by µmol/L method. My Urea is 37.3 measured (mmol/L). I’m not going to do dialysis, does anyone know what herbs and what exactly i should be taking from the incurable program that can get my creatinine and …
At that point, the only treatment options are dialysis or kidney transplant. Diabetes injures the kidneys by damaging the organ’s small blood vessels, depriving it of nutrients and oxygen and limiting its ability to function properly. When this happens, the body retains more water and salt than it should, causing weight gain and …
At this time, approximately 468,000 Americans are on long-term kidney dialysis. Kidney Transplant − The … Only cancer requires more visits to the doctor for treatments and procedures. This World Kidney Day take a … If both kidneys fail, you are left with two options: dialysis or kidney transplant. Transplant waiting lists are …
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