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Top aging and health hacks today

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Eggplant and apple cider vinegar for skin cancer
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Signs of the preactive/ active phase of dying and medications for terminally ill
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Philippines Coconut Wine -Tuba
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DMSO, hydrogen peroxide and Vit C fight cancer cells
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Can Gout be cured permanently?
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Non pasteurized beers have more health benefits
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Foods to eat and avoid when you have Gout and leg pains
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Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood
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Avoid chronic bronchitis with green apple, onions, garlic, vinegar and rest
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MEDICATIONS TO AVOID that worse PD (Parkinson’s disease)
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Massage oil of fresh ginger and coconut oil relieves joint pain
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Apple cider vinegar kills parasites, cleansing to the liver and prevents stroke
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Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer
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Eat protein-rich food when drinking alcohol to protect your stomach
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How does a CBC test for a leukemia patient usually look like?
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Can balsamic vinegar help with gout?
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Fatigue and Red (bloodshot) eyes from WebMD
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The Common Good by Robert Reich
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Carcinogenic TBHQ in ramen noodles
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Growth hormone DHEA increases libido/anti-aging
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Rosemary herb and brain performance
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How the Brain Responds to Injustice
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Missing my high school classmates
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Anti-aging and Parkinson/Alzheimer’s prevention: Enzymes and apple cider vinegar
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Detox your lungs from air pollution and metal toxins and for early lung cancer
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Learn a new dance, movement , language to grow new brain cells
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Nitric Oxide for strong blood vessels’ cells , up with exercise, melons, cucumber, Vit C, E, amino acid – L-arginine, L-citrulline
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Urea cycle disorder , brain and Alzheimer
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Baking soda , lemon and apple cider vinegar to repair kidney damage from sugar
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Increase the body’s oxygen carrying capacity with exercise, EPO and whole foods
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3
How important is the thymus gland in keeping your body free from diseases?
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3
The Content of the G.O.P.’s Character
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2
TP53 gene affects tumor suppression
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2
Our brain uses prior knowledge – link between Hallucinations and Dopamine
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2
How the Brain Responds to Injustice
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2
What will happen if a person accidentally drinks kerosene/petrol/diesel?
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2
Gout, Dementia, Chelation Therapy
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2
Top aging and health hacks 2-20-18
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Top aging and health hacks 2-20-18
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2
What’s a good analogy to explain the immune system?
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2
New Blood Culture ID System Improves Care for Vets
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2
Brain injury, concussive force of military blasts and Alzheimer’s – tau protein
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How a Combination of Exercise and Music Help Us Feel Less Pain
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Crain’s San Francisco 2-16-2018
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Slimy veggies, saluyot and okra fight cancer
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Hiatal Hernia, Pancreatitis, Pancreatic Cancer and the Western Diet
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2
Heal your pancreas, liver and kidney cells
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Cervical cancer and nutrition
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Disrupted Internal Clocks Play Role in Liver Disease
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Thyroid Health by Dr Mercola and health tips for a new mom with Hashimoto
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Healthy adults with small inferior frontal cortex more likely to suffer from anxiety, study finds
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Cash flow analysis worksheet template
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Where can I buy an Apple watch in Bangkok with many bands to choose from?
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2
Six amazing apps that can transform your business
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Nicotinamide Riboside converting 60yr old to 20yr old cells in mice, an anti-aging miracle (metabolic and brain issues)
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Bacterial pathogens must acquire iron in order to replicate and cause disease
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Philippines president Dutarte asked each town to prepare a list of drug users and pushers
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Mobile Health News
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Consumers want more holistic health solutions and education
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Brain to immune system communication
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Acute Lymphoblastic Leukemia genes
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Tanglad or lemongrass to help lower blood pressure
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Dopamine pathways and Parkinson
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Nutrigenomics, anti-aging and obesity
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Agar in Jello – guar gum fights diabetes
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IRS-1 protein in blood, indicative of Alzheimer
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Dietary needs of seniors with Parkinson’s disease
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Alzheimer’s, pork and food statistics
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Omega 3 in fish, anti-inflammation
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power lips 11
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10 Myths in UTI treatment
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Why is the Quora community so anti-Donald Trump?
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How the Shape and Size of Your Face Relates to Your Sex Drive
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How to find a caregiver for your home bound senior
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Racism doesn’t exist all by itself, it has support
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Paul Ryan and Mitch McConnell implicated in Russia-Trump
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1
Vagus Nerve Stimulation May Reduce Rheumatoid Arthritis Symptoms
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1
Gut Bacteria Influence Parkinson’s Risk , Vegan vs American diet
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Can Gout be cured permanently?
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Digestive enzymes help in healing fractures, preventing kidney stones and heart disease and more
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Cash flow analysis worksheet template
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Fight VIRUS with Enzymes from pineapple and papaya, baking soda, alkaline food, calcium and magnesium from whole foods
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Study Shows Increase in Parkinson’s Over 30 Years
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Spices that boost testosterone
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Help! Need Your Ideas for Great Protest Signs for the April 15 Trump Tax March
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Cooked banana flowers to ward off infection and stop heavy menstrual bleeds
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More protein for our muscles and to slow aging
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Browning or caramelized sugar is a carcinogen
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Acetylcholine/Choline Deficiency in Chronic Illness – mental, liver, kidney, heart and hormones
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Alcohol Abuse Linked to Sepsis, Mortality in Critical Patients
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Addiction, cortisol level and signs of addiction
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Lung cancer in the Philippines
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Learn a new dance, movement , language to grow new brain cells
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Gastroparesis, Betain HCL, diabetes and stomach health
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Pineapple, celery, carrots and Arthritis
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Klotho enzyme , calcium, insulin , Vitamin D and Alzheimer
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FDA and telehealth
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Could a Protein Called Klotho Block Dementia and Aging?
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Restless Legs Syndrome in Alzheimer’s and Parkinson’s Disease
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Mullein herb for lung and breast health – COPD signs, symptoms and diagnosis
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Thymosin beta 4 and Skin Repair
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Overcome Erectile Dysfunction for better health and a better sex life
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Calorie calculator
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Chest pain, flu and fever
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Calcium May Play a Role in the Development of Parkinson’s
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Chlorine rich foods are cleansing (avocado, coconut, onions, parsnips)
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Newborn Babies Who Suffered Stroke Regain Language Function in Opposite Side of Brain
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Weird Facts about Tall and Short People by Lisa Collier Cool
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Best Practices in Managed Substance Use Disorder Treatment
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Drug prescribing for older adults in the USA
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Prevent rheumatoid arthritis with healthy immune system and good oral hygiene
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GWAS of Male Sexuality Is “Preliminary”
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How quickly do different cells in the body replace themselves?
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Heal your pancreas, liver and kidney cells
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Anti aging plants and herbs
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Increase the body’s oxygen carrying capacity with exercise, EPO and whole foods
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Carrier of certain inherited health condition
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Eggplant and apple cider vinegar for skin cancer
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ZY The Presidential Daily Brief
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Emerging issues: Alzheimer’s disease in Indian Country
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Boron fights radiation by Dr Mercola
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Artificial Intelligence in Healthcare by RockHealth
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Conor James Lamb –  Pennsylvania’s 18th congressional district
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Brain Immune System is Key to Recovery from Motor Neuron Degeneration
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Our brain uses prior knowledge – link between Hallucinations and Dopamine
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Poor oral health tied to HPV virus by Catherine Saint Louis
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News Medical Life Sciences
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How a Thrill Seeking Personality Helps Olympic Athletes
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Sucrose, gut bacteria, toxins, and muscle integrity
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Google cloud seminar Feb 13 Santa Clara Convention Center
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Immune system, bone marrow, anti-cancer, shark oil

Learn a new dance, movement , language to grow new brain cells

Surround yourself with people who will let you get the optimum potential that your brain can do to be successful in your own terms. You control your destiny, what your career will be , your finances and happiness.

Find an inspiration. I want to be a doctor before I reached the age of 80. I will use the internet for free skills and knowledge while I save for the time to be full time student as Nurse Practitioner first.

Every time we learn a new dance, movement , language or reach new accomplishments and solve new challenges, our brain cells grow.

So, grow your brain cells and be in control. Do not use the excuse that someone introduced you to a path that later on is a failure. Use that failure to get up and do a meaningful project you own and be proud of. I believe in the human potential and the power of the mind to control the brain to move and do some learning.

Connie

motor neurons

HUMAN SKIN CELLS TRANSFORMED INTO MOTOR NEURONS

WUSTL researchers have converted skin cells into motor neurons without going through the stem cell state. The new technique could help in the development of devastating neurodegenerative diseases, like ALS, that affect motor neurons. READ MORE…
Image shows a neuron.

ROBOTIC SYSTEM MONITORS SPECIFIC NEURONS

Researchers have developed a robotic system that allows them to focus in on specific neurons in the brain. The technology could help answer questions such as how neurons interact with each other as we recall a memory. READ MORE…

Rosemary herb and brain performance

Rosemary Brain Benefit: Study Shows Link Between Herb Chemical And Brainpower. … Researchers from Northumbria University in the United Kingdom found that the amount of 1,8-cineole, a main chemical in rosemary oil, in the blood is linked with brain performance.Feb 27, 2012

Jul 15, 2015 – One of them is called 1,8-cineole – as well as smelling wonderful (if you like that sort of thing) it may act in the same way as the drugs licensed to treat dementia, causing an increase in a neurotransmitter called acetylcholine. These compounds do this by preventing the breakdown of the neurotransmitter by an enzyme.

Benefits of Rosemary for Brain Function | NutritionFacts.org

Mar 27, 2017 – A half-teaspoon of dried rosemary can improve cognitive function. … And, more on improving cognition (or, at least, preventing age-related cognitive decline) in: … 80 responses to “Benefits of Rosemary for Brain Function”.

Brain-Boosting Rosemary Is Easily Cultivated in Your Backyard

Sep 1, 2017 – Rosemary is a fragrant herb that is evergreen and an easy addition to your landscape, kitchen and medicine cabinet.

Rosemary Brain Benefit: Study Shows Link Between Herb Chemical …

Feb 27, 2012 – Rosemary Brain Benefit: Study Shows Link Between Herb Chemical And Brainpower. … Researchers from Northumbria University in the United Kingdom found that the amount of 1,8-cineole, a main chemical in rosemary oil, in the blood is linked with brain performance.

A sniff of rosemary could boost the memory because it helps the …

Jan 1, 2016 – A compound that gives the herb its distinctive smell –1,8-cineole – aids a brain chemical which is the key to memory, researcher Dr Mark Moss, head of psychology at Northumbria University, claims.

Three ways to boost your memory with rosemary (that do not require …

If that wouldn’t build your brain, it’s hard to imagine what would. The rest, relaxation, and fresh air alone is an inspiration but it turns out that if we are breathing in rosemary aroma, we are likely to both improve our mood and become more alert. I mentioned this point in a post about rosemary tea (here) but thought it deserved …

Rosemary for Memory and Brain Power – Mr Vitamins News

https://www.mrvitamins.com.au › Home › Herbs for Health

Rosemary acts as a stimulant to the circulatory and nervous systems. It increases blood flow to yourbrain and strengthens memory and concentration. Carnosic acid, present in Rosemary leaf, has been shown to fight free radical damage in the brain. Furthermore it can protect your brain from stroke and neurodegenerative …

Rosemary: Health benefits, precautions, and drug interactions

 Rating: 4.2 – ‎358 votes

Dec 13, 2017 – Scientists have found that rosemary may also be good for your brainRosemarycontains an ingredient called carnosic acid, which can fight off damage by free radicals in the brain. Some studies in rats have identified that rosemary might be useful for people who have experienced a stroke. Rosemary …

The Therapeutic Potential of Rosemary (Rosmarinus officinalis …

by S Habtemariam – ‎2016 – ‎Cited by 21 – ‎Related articles

Jan 28, 2016 – In an attempt to investigate the effect of rosemary tea consumption on brain function, Ferlemi et al. [67] have recently tested the potential anxiolytic- and antidepressant-like behaviour effect on adult male mice. The result showed that oral intake of rosemary tea for 4 weeks has shown a positive effect without …

Improve Memory With Rosemary Essential Oil – Organic Aromas

https://organicaromas.com › Aromatherapy and Essential Oils

Mar 10, 2017 – Our minds are a key part of our entire livelihood. Without a healthy brain that is functioning properly, our physical health is only partially complete. And while modern medicine can help improve overall brain health, there are plenty of natural remedies that can have a dramatic impact as well.

Calcium May Play a Role in the Development of Parkinson’s

Calcium May Play a Role in the Development of Parkinson’s

Summary: A new Nature Communications study reveals increased calcium levels in brain cells may play a significant role in the development of Parkinson’s disease.

Source: University of Cambridge.

Researchers have found that excess levels of calcium in brain cells may lead to the formation of toxic clusters that are the hallmark of Parkinson’s disease.

The international team, led by the University of Cambridge, found that calcium can mediate the interaction between small membranous structures inside nerve endings, which are important for neuronal signalling in the brain, and alpha-synuclein, the protein associated with Parkinson’s disease. Excess levels of either calcium or alpha-synuclein may be what starts the chain reaction that leads to the death of brain cells.

The findings, reported in the journal Nature Communications, represent another step towards understanding how and why people develop Parkinson’s. According to the charity Parkinson’s UK, one in every 350 adults in the UK – an estimated 145,000 in all – currently has the condition, but as yet it remains incurable.

Parkinson’s disease is one of a number of neurodegenerative diseases caused when naturally occurring proteins fold into the wrong shape and stick together with other proteins, eventually forming thin filament-like structures called amyloid fibrils. These amyloid deposits of aggregated alpha-synuclein, also known as Lewy bodies, are the sign of Parkinson’s disease.

Curiously, it hasn’t been clear until now what alpha-synuclein actually does in the cell: why it’s there and what it’s meant to do. It is implicated in various processes, such as the smooth flow of chemical signals in the brain and the movement of molecules in and out of nerve endings, but exactly how it behaves is unclear.

“Alpha-synuclein is a very small protein with very little structure, and it needs to interact with other proteins or structures in order to become functional, which has made it difficult to study,” said senior author Dr Gabriele Kaminski Schierle from Cambridge’s Department of Chemical Engineering and Biotechnology.

Thanks to super-resolution microscopy techniques, it is now possible to look inside cells to observe the behaviour of alpha-synuclein. To do so, Kaminski Schierle and her colleagues isolated synaptic vesicles, part of the nerve cells that store the neurotransmitters which send signals from one nerve cell to another.

In neurons, calcium plays a role in the release of neurotransmitters. The researchers observed that when calcium levels in the nerve cell increase, such as upon neuronal signalling, the alpha-synuclein binds to synaptic vesicles at multiple points causing the vesicles to come together. This may indicate that the normal role of alpha-synuclein is to help the chemical transmission of information across nerve cells.

“This is the first time we’ve seen that calcium influences the way alpha-synuclein interacts with synaptic vesicles,” said Dr Janin Lautenschl?ger, the paper’s first author. “We think that alpha-synuclein is almost like a calcium sensor. In the presence of calcium, it changes its structure and how it interacts with its environment, which is likely very important for its normal function.”

neurons

“There is a fine balance of calcium and alpha-synuclein in the cell, and when there is too much of one or the other, the balance is tipped and aggregation begins, leading to Parkinson’s disease,” said co-first author Dr Amberley Stephens.

The imbalance can be caused by a genetic doubling of the amount of alpha-synuclein (gene duplication), by an age-related slowing of the breakdown of excess protein, by an increased level of calcium in neurons that are sensitive to Parkinson’s, or an associated lack of calcium buffering capacity in these neurons.

Understanding the role of alpha-synuclein in physiological or pathological processes may aid in the development of new treatments for Parkinson’s disease. One possibility is that drug candidates developed to block calcium, for use in heart disease for instance, might also have potential against Parkinson’s disease.

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Funding: The research was funded in part by the Wellcome Trust, the Medical Research Council, Alzheimer’s Research UK, and the Engineering and Physical Sciences Research Council.

Source: Sarah Collins – University of Cambridge
Publisher: Organized by NeuroscienceNews.com.
Image Source: NeuroscienceNews.com image is credited to Janin Lautenschläger.
Original Research: Open access research in Nature Communications.
doi:10.1038/s41467-018-03111-4

CITE THIS NEUROSCIENCENEWS.COM ARTICLE
University of Cambridge “Calcium May Play a Role in the Development of Parkinson’s.” NeuroscienceNews. NeuroscienceNews, 19 February 2018.
<http://neurosciencenews.com/calcium-parkinsons-8518/&gt;.

Abstract

C-terminal calcium binding of α-synuclein modulates synaptic vesicle interaction

Alpha-synuclein is known to bind to small unilamellar vesicles (SUVs) via its N terminus, which forms an amphipathic alpha-helix upon membrane interaction. Here we show that calcium binds to the C terminus of alpha-synuclein, therewith increasing its lipid-binding capacity. Using CEST-NMR, we reveal that alpha-synuclein interacts with isolated synaptic vesicles with two regions, the N terminus, already known from studies on SUVs, and additionally via its C terminus, which is regulated by the binding of calcium. Indeed, dSTORM on synaptosomes shows that calcium mediates the localization of alpha-synuclein at the pre-synaptic terminal, and an imbalance in calcium or alpha-synuclein can cause synaptic vesicle clustering, as seen ex vivo and in vitro. This study provides a new view on the binding of alpha-synuclein to synaptic vesicles, which might also affect our understanding of synucleinopathies.

Newborn Babies Who Suffered Stroke Regain Language Function in Opposite Side of Brain

Newborn Babies Who Suffered Stroke Regain Language Function in Opposite Side of Brain

Summary: According to researchers, following a perinatal stroke that damages the language area in the left hemisphere, the brain remaps to use the right hemisphere for language.

Source: Georgetown University Medical Center.

It’s not rare that a baby experiences a stroke around the time it is born. Birth is hard on the brain, as is the change in blood circulation from the mother to the neonate. At least 1 in 4,000 babies are affected shortly before, during, or after birth.

But a stroke in a baby — even a big one — does not have the same lasting impact as a stroke in an adult. A study led by Georgetown University Medical Center investigators found that a decade or two after a “perinatal” stroke damaged the left “language” side of the brain, affected teenagers and young adults used the right sides of their brain for language.

The findings, to be reported Feb. 17 in a symposium at the American Association for the Advancement of Science (AAAS) Annual Meeting in Austin, Tex., demonstrates how “plastic” brain function is in infants, says cognitive neuroscientist Elissa L. Newport, PhD, professor of neurology at Georgetown University School of Medicine, and director of the Center for Brain Plasticity and Recovery at Georgetown University and MedStar National Rehabilitation Network.

Her study found that the 12 individuals studied, aged 12 to 25, who had a left-brain perinatal stroke all used the right side of their brains for language. “Their language is good — normal,” she says.

The only telltale signs of prior damage to their brain are that some study individuals limp a bit and many have learned to make their left hands dominant because the stroke left right hand function impaired. They also have some executive function impairments — slightly slower neural processing, for example — that are common in individuals with brain injuries. But basic cognitive functions, like language comprehension and production, are excellent, Newport says.

Furthermore, imaging studies revealed that language in these participants is all based in the right side in an exact, mirror opposite region to the left normal language areas. This has also been found in previous research, but earlier findings have been inconsistent, perhaps due to the heterogeneity of the types of brain injuries included in those studies, Newport explains. Her research, which was carefully controlled in terms of the types and areas of injury included, suggests that while “these young brains were very plastic, meaning they could relocate language to a healthy area, it doesn’t mean that new areas can be located willy-nilly on the right side.

“We believe there are very important constraints to where functions can be relocated,” she says. “There are very specific regions that take over when part of the brain is injured, depending on the particular function. Each function, like language or spatial skills, has a particular region that can take over if its primary brain area is injured. This is a very important discovery that may have implications in the rehabilitation of adult stroke survivors.”

This finding makes sense in very young brains, Newport adds. “Imaging shows that children up to about age four can process language in both sides of their brains, and then the functions split up: the left side processes sentences and the right processes emotion in language.”

brain scans

Newport and her colleagues are extending their study of brain function after a perinatal stroke to a larger group of participants, and are looking at both left and right brain strokes and also at whether brain functions other than language are relocated and where.

Her group is also collaborating on studies that may reveal the molecular basis of plasticity in young brains — additional information that might help switch on plasticity in adults who have suffered stroke or brain injury.

In the ongoing study, Newport collaborates with other investigators at Georgetown University, as well as at Johns Hopkins University, Children’s National Medical Center, Children’s Hospital of Philadelphia, and MedStar National Rehabilitation Network.

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Newport reports having no personal financial interests related to the study.

Funding: This work is supported by funds from Georgetown University, MedStar Health, the Solomon James Rodan Pediatric Stroke Research Fund and the Feldstein Veron Innovation Fund to the Center for Brain Plasticity and Recovery; by NIH grant K18DC014558 and American Heart Association grant 17GRNT33650054 to ELN; and by M01RR020359 and P30HD040677 to the IDDRC U54 HD090257 at Children’s National Health System and Georgetown University.

Source: Karen Teber – Georgetown University Medical Center
Publisher: Organized by NeuroscienceNews.com.

How a Combination of Exercise and Music Help Us Feel Less Pain

Jymmin: How a Combination of Exercise and Music Help Us Feel Less Pain

Summary: Jymmin, a system that mixes working out on exercise equipment and free musical improvisation, may make us less sensitive to pain, researchers report.

Source: Max Planck Institute.

Often, pain emerges as a consequence of disease, injury or intense physical demands. About seven per cent of adults in Germany experience chronic pain and feel constrained by it. There are several options to help manage this. A new alternative to painkillers or heat therapy could be Jymmin, a mixture of working out on gym machines and free musical improvisation, jamming, developed by scientists at the Max Planck Institute for Human Cognitive and Brain Sciences (MPI CBS) in Leipzig. They found out that this new fitness technology makes us less sensitive to pain.

In Jymmin, fitness machines are modified in a way that movement strength on the abdominal trainer, pull bar or stepper creates a wide range of sounds. Software for music composition developed at MPI CBS and a related sensor system enable users to produce a unique accompaniment from each fitness machine. The exerciser becomes the composer and the machines their instruments.

“We found that Jymmin increases the pain threshold. On average, participants were able to tolerate ten per cent more pain from just ten minutes of exercise on our Jymmin machines, some of them even up to fifty per cent”, says Thomas Fritz, head of research group Music Evoked Brain Plasticity at MPI CBS. From previous studies the neuroscientist already knew that sports in general increases our pain threshold. “Jymmin showed these effects to be even stronger compared to normal workouts”, Fritz states. After Jymmin, the participants were able to immerse their forearm into ice water of one degree Celsius for five seconds longer compared to a conventional exercise session.

Scientists working with Fritz think one of the main reasons for this might be the increased release of endorphins: the higher their level, the more tolerant we are to pain. The combination of physical exertion and making music seems to trigger the release of endorphins in a particularly efficient way.

Interestingly, the effect size was dependent on the individual experience of pain. The scientists had divided the twenty-two participants according to how they rated pain. Indeed, the participants with the highest pain threshold benefitted the most from this training method. This could be due to their already more effective release of endorphins in comparison to those who are more pain sensitive.

people exercising

“There are several possible applications for Jymmin that can be derived from these findings”, the neuroscientist says. It could help alleviate pain in sufferers of acute or chronic pain, for example. These machines could especially deliver valuable support in rehabilitation clinics by enabling more efficient training. “Patients simply reach their pain threshold later.” A current study with chronic pain patients furthermore seems to imply that Jymmin can also reduce anxiety, a contributor to chronic pain.

On the other hand there are top athletes who strive to achieve highly demanding physical performances and want to increase their pain thresholds. Preliminary investigations on top swimmers in South Korea showed that athletes who warmed up using Jymmin machines were faster than those using conventional methods. In a pilot test, five of six athletes swam faster than in previous runs.

Several former studies have demonstrated that Jymmin has many positive effects on our well-being. They revealed that not only is less effort in sports and exercise required to reach the same result, but also that personal mood and motivation is improved. Even the music itself–produced by their Jymmin–was perceived as pleasant, even if not described as their personal music taste.

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Source: Verena Mueller – Max Planck Institute
Publisher: Organized by NeuroscienceNews.com.
Image Source: NeuroscienceNews.com image is credited to Max Planck Institute For Human Cognitive and Brain Sciences.
Original Research: Open access research in Frontiers in Psychology.
doi:10.3389/fpsyg.2017.02312

CITE THIS NEUROSCIENCENEWS.COM ARTICLE
Max Planck Institute “Jymmin: How a Combination of Exercise and Music Help Us Feel Less Pain.” NeuroscienceNews. NeuroscienceNews, 20 February 2018.
<http://neurosciencenews.com/jymmin-exercise-music-pain-8526/&gt;.

Abstract

Musical Agency during Physical Exercise Decreases Pain

Objectives: When physical exercise is systematically coupled to music production, exercisers experience improvements in mood, reductions in perceived effort, and enhanced muscular efficiency. The physiology underlying these positive effects remains unknown. Here we approached the investigation of how such musical agency may stimulate the release of endogenous opioids indirectly with a pain threshold paradigm.

Design: In a cross-over design we tested the opioid-hypothesis with an indirect measure, comparing the pain tolerance of 22 participants following exercise with or without musical agency.

Method: Physical exercise was coupled to music by integrating weight-training machines with sensors that control music-synthesis in real time. Pain tolerance was measured as withdrawal time in a cold pressor test.

Results: On average, participants tolerated cold pain for ~5 s longer following exercise sessions with musical agency. Musical agency explained 25% of the variance in cold pressor test withdrawal times after factoring out individual differences in general pain sensitivity.

Conclusions: This result demonstrates a substantial pain reducing effect of musical agency in combination with physical exercise, probably due to stimulation of endogenous opioid mechanisms. This has implications for exercise endurance, both in sports and a multitude of rehabilitative therapies in which physical exercise is effective but painful.

The Content of the G.O.P.’s Character

Latest Articles

Brain injury, concussive force of military blasts and Alzheimer’s – tau protein

Tau proteins (or τ proteins, after the Greek letter with that name) are proteins that stabilize microtubules. They are abundant in neurons of the central nervous system and are less common elsewhere, but are also expressed at very low levels in CNS astrocytes and oligodendrocytes.[5] Pathologies and dementias of the nervous system such as Alzheimer’s disease and Parkinson’s disease [6] are associated with tau proteins that have become defective and no longer stabilize microtubules properly.

The tau proteins are the product of alternative splicing from a single gene that in humans is designated MAPT(microtubule-associated protein tau) and is located on chromosome 17.[7][8]

The tau proteins were identified in 1975 as heat stable proteins essential for microtubule assembly [9][10] and since then, they have been characterized as intrinsically disordered proteins.[11]

Neurons were grown in tissue culture and stained with antibody to MAP2 protein in green and MAP tau in red using the immunofluorescence technique. MAP2 is found only in dendrites and perikarya, while tau is found not only in the dendrites and perikarya but also in axons. As a result, axons appear red while the dendrites and perikarya appear yellow, due to superimposition of the red and green signals. DNA is shown in blue using the DAPI stain which highlights the nuclei.

Function

Tau protein is a highly soluble microtubule-associated protein (MAP). In humans, these proteins are found mostly in neurons compared to non-neuronal cells. One of tau’s main functions is to modulate the stability of axonal microtubules. Other nervous system MAPs may perform similar functions, as suggested by tau knockout mice that did not show abnormalities in brain development – possibly because of compensation in tau deficiency by other MAPs.[12] Tau is not present in dendrites and is active primarily in the distal portions of axons where it provides microtubule stabilization but also flexibility as needed. This contrasts with MAP6 (STOP) proteins in the proximal portions of axons, which, in essence, lock down the microtubules and MAP2 that stabilizes microtubules in dendrites.

Tau proteins interact with tubulin to stabilize microtubules and promote tubulin assembly into microtubules.[10]Tau has two ways of controlling microtubule stability: isoforms and phosphorylation.

Structure

Six tau isoforms exist in human brain tissue, and they are distinguished by their number of binding domains. Three isoforms have three binding domains and the other three have four binding domains. The binding domains are located in the carboxy-terminus of the protein and are positively charged (allowing it to bind to the negatively charged microtubule). The isoforms with four binding domains are better at stabilizing microtubules than those with three binding domains. The isoforms are a result of alternative splicing in exons 2, 3, and 10 of the tau gene.

Tau is a phosphoprotein with 79 potential Serine (Ser) and Threonine (Thr) phosphorylation sites on the longest tau isoform. Phosphorylation has been reported on approximately 30 of these sites in normal tau proteins.[13]

Phosphorylation of tau is regulated by a host of kinases, including PKN, a serine/threonine kinase. When PKN is activated, it phosphorylates tau, resulting in disruption of microtubule organization.[14]

Phosphorylation of tau is also developmentally regulated. For example, fetal tau is more highly phosphorylated in the embryonic CNS than adult tau.[15] The degree of phosphorylation in all six isoforms decreases with age due to the activation of phosphatases.[16] Like kinases, phosphatases too play a role in regulating the phosphorylation of tau. For example, PP2A and PP2B are both present in human brain tissue and have the ability to dephosphorylate Ser396.[17] The binding of these phosphatases to tau affects tau’s association with MTs.

Genetics

In humans, the MAPT gene for encoding tau protein is located on chromosome 17q21, containing 16 exons.[citation needed] The major tau protein in the human brain is encoded by 11 exons.[citation needed] Exons 2, 3 and 10 are alternatively spliced, allowing six combinations (2310; 2+310; 2+3+10; 2310+; 2+310+; 2+3+10+). Thus, in the human brain, the tau proteins constitute a family of six isoforms with the range from 352-441 amino acids. They differ in either zero, one, or two inserts of 29 amino acids at the N-terminal part (exon 2 and 3), and three or four repeat-regions at the C-terminal part (exon 10). So, the longest isoform in the CNS has four repeats (R1, R2, R3 and R4) and two inserts (441 amino acids total), while the shortest isoform has three repeats (R1, R3 and R4) and no insert (352 amino acids total).

The MAPT gene has two haplogroups, H1 and H2, in which the gene appears in inverted orientations. Haplogroup H2 is common only in Europe and in people with European ancestry. Haplogroup H1 appears to be associated with increased probability of certain dementias, such as Alzheimer’s disease. The presence of both haplogroups in Europe means that recombination between inverted haplotypes can result in the lack of one of the functioning copy of the gene, resulting in congenital defects.[18][19][20][21]

Clinical significance

Hyperphosphorylation of the tau protein (tau inclusions, pTau) can result in the self-assembly of tangles of paired helical filaments and straight filaments, which are involved in the pathogenesis of Alzheimer’s diseasefrontotemporal dementia, and other tauopathies.[22]

All of the six tau isoforms are present in an often hyperphosphorylated state in paired helical filaments from Alzheimer’s disease brain. In other neurodegenerative diseases, the deposition of aggregates enriched in certain tau isoforms has been reported. When misfolded, this otherwise very soluble protein can form extremely insoluble aggregates that contribute to a number of neurodegenerative diseases.

Recent research suggests that tau may be released extracellularly by an exosome-based mechanism in Alzheimer’s disease.[23][24]

Gender-specific tau gene expression across different regions of the human brain has recently been implicated in gender differences in the manifestations and risk for tauopathies.[25]

Some aspects of how the disease functions also suggest that it has some similarities to prion proteins.[26]

Traumatic brain injury

Repetitive mild traumatic brain injury (TBI) is now recognized as a central component of brain injury in contact sports, especially American football,[27][28] and the concussive force of military blasts.[29] It can lead to chronic traumatic encephalopathy (CTE) that is characterized by fibrillar tangles of hyperphosphorylated tau.[30]

High levels of tau protein in fluid bathing the brain are linked to poor recovery after head trauma.[31]

Tau hypothesis of Alzheimer’s disease

The tau hypothesis states that excessive or abnormal phosphorylation of tau results in the transformation of normal adult tau into PHF-tau (paired helical filament) and NFTs (neurofibrillary tangles). Tau protein is a highly soluble microtubule-associated protein (MAP).[10] Through its isoforms and phosphorylation tau protein interacts with tubulin to stabilize microtubule assembly. All of the six tau isoforms are present in an often hyperphosphorylated state in paired helical filaments from AD.

Mutations that alter function and isoform expression of tau lead to hyperphosphorylation. The process of tau aggregation in the absence of mutations is not known but might result from increased phosphorylation, protease action or exposure to polyanions, such as glycosaminoglycans.[6] Hyperphosphorylated tau disassembles microtubules and sequesters normal tau, MAP 1(microtubule associated protein1), MAP 2, and ubiquitin into tangles of PHFs. This insoluble structure damages cytoplasmic functions and interferes with axonal transport, which can lead to cell death.

Meet the syndicate: Assassin, accomplices, stooges

Even though p-tau showed the strongest correlation with cognitive decline, and amyloid-beta only a slight correlation, that doesn’t mean that p-tau is committing the crime inside cells all by itself while amyloid loiters in spaces outside of cells in large gangs, creating a distraction. Mitchell’s data analysis has pointed to dynamics more enmeshed than that.

“Though the study had clear trends, it also had a good bit of variance that would indicate multiple factors influencing outcomes,” Mitchell said. And a particular manifestation of amyloid-beta has piqued the researchers’ ire.

Little pieces are water soluble, that is, not tied up in clumps of plaque. The data has shown that these tiny amyloids may be up to no good. After p-tau levels, the study revealed that those of soluble amyloid-beta had the second-strongest correlation with cognitive decline.

“Lumpy amyloid-beta, the stuff we see, ironically doesn’t correlate as well as with cognitive decline the soluble amyloid,” Mitchell said. “The amyloid you don’t see is like the sugar in your tea that dissolves and hits your taste buds versus the insoluble amyloid, which is more like the sugar that doesn’t dissolve and stays at the bottom of the cup.”

Some Alzheimer’s researchers have cited evidence indicating that free-floating amyloid helps produce the corrupted p-tau via a chain of reactions that centers around GSK3 (Glycogen synthase kinase 3), an enzyme that arms tau with phosphorous, turning it into a potential biochemical assassin.

Incidentally, Mitchell’s study also looked at un-phosphorylated tau and found its levels do not correlate with cognitive decline. “That makes sense,” Mitchell said. “Regular tau is the backbone of our neurons, so it has to be there.”

Also, p-tau is a normal part of healthy cells, but in Alzheimer’s it is wildly overproduced.

Massive dataset: 528 mice rat out p-tau

One advantage of data mining 51 existing studies versus doing one new lab experiment, is that the cumulative analysis adds the sample sizes of so many studies together for a whopping grand total. Mitchell’s analysis encompassed results from past experiments carried out on, all totaled, 528 Alzheimer’s mice.

A previous study Mitchell led had already indicated that amyloid-beta plaque levels may not be the most productive target for drug development. Separate reports by other researchers on failed human trials of drugs that fought plaque would seem to corroborate this.

neurons

Mitchell’s prior analysis examined lab studies that used an Alzheimer’s lab mouse model that did not allow for the study of p-tau. Mitchell’s current analysis covered studies involving a different mouse model that did allow for the observation of p-tau.

Mitchell’s latest findings have corroborated the prior study’s findings on amyloid, and also added p-tau as a key suspect in cognitive decline.

Principal investigator: My take on possible treatments

To arrive at the 51 studies with data suitable for inclusion in their analysis, Mitchell’s research team sifted through hundreds of Alzheimer’s research papers, and over time, Mitchell has examined a few thousand herself. She has gained some impressions of how biomedical research may need to tackle the disease’s slippery biochemical labyrinth.

“When we see multifactorial diseases, we tend to think we’ll need multifactorial treatments,” Mitchell said. “That seems to be working well with cancer, where they combine chemotherapy with things like immunotherapy.”

Also, Alzheimer’s diagnosticians might be wise to their adopt cancer colleagues’ early detection stance, she said, as Alzheimer’s disease appears to start long before amyloid-beta plaque appears and cognitive decline sets in.

Above all, basic research should cast a broader net.

“I think p-tau is going to have to be a big part,” she said. “And it may be time to not latch onto amyloid-beta plaque so much like the field has for a few decades.”

Data Detectives Shift Suspicions in Alzheimer’s from Usual Suspect to Inside Villain

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New Blood Culture ID System Improves Care for Vets

New Blood Culture ID System Improves Care for Vets

Medical Technologist Dionne Hockett operates the new BioFire Blood Culture Identification system

Medical Technologist Dionne Hockett operates the new BioFire Blood Culture Identification system which allows doctors to detect harmful microorganisms in blood samples in just a few hours after blood cultures become positive.

By Chris Vadnais, Tennessee Valley Healthcare System Public Affairs Officer
Tuesday, February 20, 2018

VA Tennessee Valley Healthcare System (TVHS) doctors recently rolled out a new method to detect infectious agents in Veterans’ blood.

The newly-acquired BioFire Blood Culture Identification (BCID) system allows TVHS doctors to detect harmful microorganisms in blood samples in just a few hours after blood cultures become positive. The previous method could take three days.

“By detecting infectious agents more quickly and earlier in the course of infection, the patient can be given the correct antibiotics more quickly,” said Dr. Claudio Mosse, TVHS Chief of Pathology and Lab Service. “The use of broad-spectrum antibiotics should decrease also, as more targeted therapy is utilized once the target is identified,” he said.

Positive blood cultures are automatically sent to the new BioFire BCID system and tested for the 24 most common infectious agents found in the blood of septic patients. Because a positive blood culture could still contain a less-common microorganism — one the new system doesn’t detect — Dr. Mosse said all positive blood cultures are still processed through the older system as well.


Broad-spectrum antibiotics are associated with unintended side-effects. This new system will allow TVHS to reduce this risk through more targeted therapy. Targeted therapy is also likely to be more effective, meaning patients should be severely ill for less time.

“By getting on the correct antibiotics more quickly, patients should be able to get healthy more quickly and have less exposure to drugs that they don’t need,” said Dr. Mosse.

“Patients should be able to get healthy more quickly and have less exposure to drugs they don’t need.”

All this means TVHS can deliver a quicker, better response to a Veteran suffering from a serious blood infection.

“The safety of our Veterans is our primary goal,” said Erica Johnson-Lockett, TVHS Patient Safety Manager. “Targeting specific organisms and ensuring Veterans receive the right antibiotics in a timely fashion is in line with the National Patient Safety Goal regarding medication safety.” She said. “The BioFire BCID system is a prime example of TVHS’s commitment to patient safety.”

The BioFire BCID system is in operation at TVHS’s Nashville facility.

TVHS is an integrated tertiary health care system comprised of two hospitals, the Alvin C. York Campus in Murfreesboro and the Nashville Campus, as well as more than a dozen community-based outpatient clinics located in Tennessee and Kentucky. TVHS provides ambulatory care, primary care, and secondary care in acute medicine and surgery, specialized tertiary care, transplant services, spinal cord injury outpatient care, and a full range of extended care and mental health services.