408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Raw sulfur rich foods- arthritis and ulcerative colitis

Clean up your body and skin with these sulfur rich foods.

sulfur

Add raw eggs to the list of sulfur rich foods: brusell sprouts, cauliflower, onions, garlic, leeks, red bell pepper, kale, asparagus and cooked seafoods.

Join 25,000 people in helping redefine health with health concierge and precision medicine.

https://clubalthea.com/2016/10/14/your-complete-dna-sequence-will-help-shape-the-future-of-medicine/

Pokemon Go knows more about you, businesses hard to opt out

poke 2Pokemon Go users walking data analytics.JPG

pokepoke 3My 22-yr old son and his 8 male friends walk for 2 hrs last Friday while playing Pokémon Go game.

What to do with this walking data analytics?

Can it teach us something about rewards system and game addiction?

What benefits can we derive from walking and getting rewards?

For seniors and cancer patients with no appetite

Some seniors have no appetite.  Here are some caregiving tips after bathing seniors in the morn:

  • Brighten up your dining table, get seniors some fresh air and morning sunshine after their bath.
  • Serve colorful food in small servings.
  • After a small meal some caregivers give a nutritional drink such as Boost or Ensure.

brighten up dining tableBoost

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From:

http://www.motherearthliving.com/health-and-wellness/herbs-for-health-an-appetite-for-herbs.aspx?PageId=3

The bitter boost (gentian root, wormwood, blessed thistle)

The before-dinner drink, or aperitif, had its origin in the Roman practice of drinking wine infused with bitter herbs to counteract the effects of overeating. Bitters increase the appetite by stimulating the taste buds, which “advise” the brain to send signals increasing the secretion of saliva, gastric juices, and digestive enzymes, all of which are necessary for the digestive tract to process food with maximum efficiency.

You may already have bitters on hand in your liquor cabinet. A few drops of Angostura in a glass of tonic water with a splash of lime juice can serve as a simple and effective aperitif. Commercial bitters and aperitifs all contain a variety of bitter and aromatic herbs. These may include blessed thistle tops, rhubarb root, juniper berries, wormwood leaves, cinchona bark, and the king of bitter digestive herbs, gentian root.

The before-dinner drink, or aperitif, had its origin in the Roman practice of drinking wine infused with bitter herbs to counteract the effects of overeating.


Three cancer signs: loss of appetite, loss of weight, chronic (health issues) such as coughing and others. See a doctor always as preventative and another doctor for second opinion.  Listen to your body.