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What is the relationship between seratonin and dopamine in the brain?

What is the relationship between seratonin and dopamine in the brain? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Both neurotransmitters affect learning and mood. From a functional standpoint, serotonin is an inhibitory neurochemical – meaning it makes it more likely that neurons will not fire. Dopamine acts as an excitatory neurochemical – making it more likely that neurons will fire – but it can also have certain inhibitory effects.
The effects of serotonin and dopamine have a great deal of interplay. Balancing these two brain chemicals is key to optimal mood and cognitive function.
For example, we know that high serotonin can help to diminish appetite cravings. Conversely, high dopamine levels signal a greater desire to eat. This neurotransmitter is the reason why we feel (sometimes very intense) pleasure when consuming foods.
source: http://nootriment.com/serotonin-dopamine/
Imbalance in Serotonin and Dopamine is seen in Bi-polar disorders.
Check out http://www.clubalthea.com for foods rich in Serotonin and Dopamine.

What is the relationship between seratonin and dopamine in the brain?

What is the relationship between seratonin and dopamine in the brain?

What is the relationship between seratonin and dopamine in the brain? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Both neurotransmitters affect learning and mood. From a functional standpoint, serotonin is an inhibitory neurochemical – meaning it makes it more likely that neurons will not fire. Dopamine acts as an excitatory neurochemical – making it more likely that neurons will fire – but it can also have certain inhibitory effects.
The effects of serotonin and dopamine have a great deal of interplay. Balancing these two brain chemicals is key to optimal mood and cognitive function.
For example, we know that high serotonin can help to diminish appetite cravings. Conversely, high dopamine levels signal a greater desire to eat. This neurotransmitter is the reason why we feel (sometimes very intense) pleasure when consuming foods.
source: http://nootriment.com/serotonin-dopamine/
Imbalance in Serotonin and Dopamine is seen in Bi-polar disorders.
Check out http://www.clubalthea.com for foods rich in Serotonin and Dopamine.

What is the relationship between seratonin and dopamine in the brain?

How can an unbearable shoulder pain be remedied?

How can an unbearable shoulder pain be remedied? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Massage with coconut oil with fresh ginger and turmeric. Do take capsules of Zyflamend, has turmeric and ginger. Drink boiled tea of lemon grass, ginger, lemon and add honey after. Eat walnuts and clam chowder with lots of garlic and onions. Hot and cold shower.

How can an unbearable shoulder pain be remedied?

Can a weak wrist (and arm) be an early sign of early onset dementia?

Can a weak wrist (and arm) be an early sign of early onset dementia? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Nerve pain and weak wrist can be alleviated by magnesium and Vitamin B12 (complex). Lack of B12 is often seen in Parkinsons. Diabetes is prevalent in Dementia, which creates nerve pain as endpoint.

Can a weak wrist (and arm) be an early sign of early onset dementia?

Why does my throat have white spots?

Why does my throat have white spots? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Eat cilantro and oregano (both are excellent detoxifiers) . Avoid sugar. I will also drink water with 1/2 tsp of Apple cider vinegar. And a mouthwash of hydrogen peroxide and eucalyptus oil and a drop of tea tree oil. Aloe vera juice, freshly prepared with apple juice can also help in healing the tissues.
Health Benefits of Oregano
The one-ounce oregano amount shown in the nutritional profile is an indication of the nutrient ratio you'd get in a smaller serving, such as a teaspoon mixed in your favorite soup. However much you eat, oregano is an excellent source of fiber and the vitamins A (which maintains the immune system and vision), C, E (antioxidant power for cell protection) and K (to keep the blood from clotting).
Oregano also contains high amounts of folate (to help form RNA and DNA building blocks), lots of iron (to prevent anemia), magnesium and calcium (for metabolizing the bones), and healthy amounts of vitamin B6 (for optimal brain function). There's also potassium in oregano (to maintain your heart rate and blood pressure), and manganese and copper (both important for the body's optimal use of the enzyme superoxide dismutase.
Listed at 175,925 for oxygen radical absorbance capacity or ORAC value, oregano has one of the highest antioxidant activity ratings, which is excellent for neutralizing free radicals. To get the full impact, oregano packs more than 42 times the antioxidant punch of apples. Flavonoids include the carotenoids lutein, zeaxanthin, and cryptoxanthin.
Ingesting oregano encourages sweat production as a mode of detox, helps rid the body of unwanted phlegm in the lungs, reduces fevers, and relieves diarrhea. Medical use has found it to be helpful in the treatment of colds and flu, indigestion, and to regulate the menstrual cycle. Made into a poultice, oregano can be used to remedy sore muscles and eczema.
Mildly stimulating, oregano leaves and flowers contain properties that promote the flow of bile from the gall bladder into the intestines, which aids in digestion and prevents gas. Essential oils from the leaves include carvacrol andthymol, which have antibacterial and fungus-fighting activities, as well as limonene, pinene, ocimene, and caryophyllene.

Why does my throat have white spots?

Can blunt force trauma cause brain cancer?

Can blunt force trauma cause brain cancer? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Yes.
1.
http://www.newsweek.com/hitting-your-head-really-hard-once-might-triple-your-risk-parkinsons-479677?rx=us
2.
J Neurotrauma. 2012 May 1;29(7):1328-33. doi: 10.1089/neu.2011.2235. Epub 2012 Apr 10.
Association between traumatic brain injury and the subsequent risk of brain cancer.
Chen YH1, Keller JJ, Kang JH, Lin HC.
This population-based study in Taiwan aimed to investigate the risk of having a diagnosis of malignant brain tumors within 3 years after a traumatic brain injury (TBI). This study used data from the Traumatic Brain Injury Registry and the National Health Insurance Research Database. The study cohort comprised 5007 patients who had visited ambulatory care centers or had been hospitalized with a diagnosis of TBI between 2001 and 2002. The comparison cohort was 25,035 randomly selected enrollees. Each patient's brain cancer status was individually tracked for a 3-year period following their index date. Stratified Cox proportional hazards regressions were performed for analyses. During the 3 years of follow-up, nine patients in each cohort, both the TBI and the non-TBI cohort, were diagnosed with brain cancer. As compared to those patients without TBI, patients with TBI were more likely to receive a diagnosis of malignant brain tumors within the 3-year period following their index date: the incidence rate of malignant brain tumors was 6.28 (95% CI: 3.06-11.53) per 10,000 person-years in patients with TBI and 1.25 (95% CI: 0.61-2.29) per 10,000 person-years in patients without TBI. After adjusting for sociodemographic characteristics, the hazard of being diagnosed with malignant brain tumors during the 3-year follow-up period was 4.67 (95% CI: 1.84-11.83) times greater for those who sustained a TBI than for patients in the comparison cohort. In addition, we found an association between TBI severity and malignant brain tumor among patients with TBI (p=0.033). Our findings suggest a positive correlation between TBI and the relatively short-term development of malignant neoplasms of the brain.

Can blunt force trauma cause brain cancer?

Fruits are happy foods

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The study followed more than 12,000 randomly selected people. These subjects kept food diaries and had their measured. The authors found large positive psychological benefits within two years of an improved diet.

Professor Andrew Oswald said: “Eating fruit and vegetables apparently boosts our happiness far more quickly than it improves human health. People’s motivation to eat healthy food is weakened by the fact that physical-health benefits, such as protecting against cancer, accrue decades later. However, well-being improvements from increased consumption of fruit and vegetables are closer to immediate.”

The work is a collaboration between the University of Warwick, England and the University of Queensland, Australia. The researchers found that happiness increased incrementally for each extra daily portion of fruit and vegetables up to eight portions per day. The study involved an examination of longitudinal of 12,385 randomly sampled Australian adults over 2007, 2009, and 2013 in the Household, Income, and Labour Dynamics in Australia Survey. The authors adjusted the effects on incident changes in happiness and for people’s changing incomes and personal circumstances.

Western diet

The study has policy implications, particularly in the developed world where the typical citizen eats an unhealthy diet. The findings could be used by health professionals to persuade people to consume more fruits and vegetables.

Dr Redzo Mujcic, research fellow at the University of Queensland, said: “Perhaps our results will be more effective than traditional messages in convincing people to have a healthy diet. There is a psychological payoff now from fruit and vegetables—not just a lower health risk decades later.”

The authors found that alterations in fruit and vegetable intake were predictive of later alterations in happiness and satisfaction with life. They took into account many other influences, including changes in people’s incomes and life circumstances. One part of the study examined information from the Australian Go for 2&5 Campaign. The campaign was run in some Australian states which have promoted the consumption of two portions of fruit and five portions of each day.

Antioxidants

The academics think it may be possible eventually to link this study to current research into antioxidants which suggests a connection between optimism and carotenoid in the blood. However they argue that further research is needed in this area.

Explore further: 7-a-day for happiness and mental health


I am so sore from crossfit training at http://nc.fit/ and yet I am laughing. I remembered eating lots of plums the night before and during the day. Join at nc.fit in N California and mention my name please.

Blessings, Connie Dello Buono

 

Dry mouth and bad breath by Dr Mercola

The bothersome combination of dry mouth and bad breath, also known as xerostomia, can be chalked up as yet another common problem caused by prescription drug use.

Xerostomia is not to be confused with halitosis, or bad breath, which is typically caused by systemic diseases, gastrointestinal and/or upper respiratory tract disorders, and microbial metabolism from your tongue, saliva or dental plaque.

Common Causes of Dry Mouth and Bad Breath (Xerostomia)

First of all, it’s important to realize that xerostomia is NOT a disease in and of itself. Rather it is a common side effect of prescription- and OTC drugs.

It can also be a symptom caused by certain physical disorders and diseases that target your salivary glands and/or tear ducts, some of which are mentioned below.

Specific types of medications that are known to affect your salivary glands include drugs for:

Cancer treatments such as chemotherapy and radiation also tend to cause dry mouth.

Other Non-Drug Causes

• Nerve damage in your head or neck that affect your salivary glands
• Sjogren’s syndrome (an autoimmune disease, causes xerostomia and dry eyes)
• Endocrine disorders
• Alzheimer’s disease
• Stroke
• Anxiety disorders and depression

Interestingly, xerostomia can also be a sign of nutritional deficiencies (some drugs are also known to cause a variety of nutritional deficiencies).

Naturally, if you already suffer with dry mouth and/or bad breath, you can certainly make it worse for yourself by smoking, drinking alcohol, using alcohol-containing mouthwashes, and drinking caffeine. All of these behaviors will exacerbate your problem, so avoid them as much as possible.

Snoring, and constantly breathing through your mouth instead of your nose can also cause your mouth to dry out further.

If you’re a “mouth-breather,” pay conscious attention to how you breathe, and train yourself to breathe through your nose.

Quitting snoring, however, can be trickier, since it’s happening while you’re asleep. For a list of strategies to combat snoring, please see this previous article.

Why You Should Be Concerned About Dry Mouth

Dry mouth may seem like a trivial concern to many, especially if you’ve never experienced it. But aside from just being bothersome, the most hazardous consequence of dry mouth is the increase of tooth decay, which can impact your overall health if it goes too far. (Naturally, it will also affect your pocketbook, as the cost of dental services keep rising.)

Saliva serves several functions, one of which is to protect and help repair your teeth from the constant assaults mounted by bacteria and your diet. Without sufficient amounts of saliva, your teeth are in large part left unprotected.

To illustrate just how hazardous some drugs can be for your dental health, a previousstudy, using rats, showed that clonidine (Catapres) — a high blood pressure medication that has also become popular in treating attention deficit hyperactivity disorder (ADHD) in children — resulted in 84 percent more cavities.

Xerostomia can also lead to thrush (oral candidiasis), a yeast infection of the mouth or throat, and can also have a negative impact on quality of life by affecting your:

• Dietary habits
• Nutritional status
• Speech
• Taste
• Tolerance to dental prosthesis

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Philippines president Dutarte asked each town to prepare a list of drug users and pushers

Why the list of drug pushers and users? To justify killing. If the President of the Philippines, Dutarte, allowed the killing of many poor fathers and mothers who have sniffed the drugs and are not…

Source: Philippines president Dutarte asked each town to prepare a list of drug users and pushers

Philippines president Dutarte asked each town to prepare a list of drug users and pushers

Why the list of drug pushers and users? To justify killing. If the President of the Philippines, Dutarte, allowed the killing of many poor fathers and mothers who have sniffed the drugs and are not…

Source: Philippines president Dutarte asked each town to prepare a list of drug users and pushers