408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

How we helped a lung cancer patient live more than 24 months

Before we were hired to be 8-hour per day caregiver for a 4th stage lung cancer client in Los Gatos, California , we were told that he has 6 months to live. Over a year now and he can get up from his bed with his oxygen and getting 6x short walks around his bedroomContinue reading “How we helped a lung cancer patient live more than 24 months”

Fruits are happy foods

Cancer The study followed more than 12,000 randomly selected people. These subjects kept food diaries and had their psychological well-being measured. The authors found large positive psychological benefits within two years of an improved diet. Professor Andrew Oswald said: “Eating fruit and vegetables apparently boosts our happiness far more quickly than it improves human health.Continue reading “Fruits are happy foods”

What your father wants is your love and time

What would my father wants for father’s day A trip to the beach with his loves, his children and partner A good dinner with all his loves in one place A son giving him a helping hand in his chores A daughter dancing with him and cooking his favorite breakfast A leisurely walk and chatContinue reading “What your father wants is your love and time”

The Aging but Resilient Brain: Keeping Neurons Happy

Notes: White matter in brain becomes less as we age. Men have more gray matter (math processing) while women have more white matter (finding patterns beyond math processing).  Myelin sheath of the brain ensures electrical connections. A healthy gut leads to a healthy brain. What-makes-the-brain-works-and-why-it ages and becomes unhealthy [PPT] [PDF]

How my dad shaped me as a person

He is my role model, working hard and caring for the family. He told me to find a man who will travel many mountains just to find me. To be ambitious and not settle for less. To finish college and help my younger siblings as the eldest in the family of 6. To support myContinue reading “How my dad shaped me as a person”

Happy Mother’s Day to my mom Espie

Cooks gourmet food for her senior clients in a care home in San Jose CA, labored for 24/7 to send to college her one dozen grandchildren in the Philippines. With her aching body, no oil, turmeric, fish, or rest can help. Only love and care from those around her and love ones who are 12,000Continue reading “Happy Mother’s Day to my mom Espie”

8 Ways Women Control How Happy their Marriages are by Jenna Birch

A wonderful marriage depends upon a lot of things. But the biggest factor just may be you. A new study from the University of California, Berkeley, showed wives tend to control the happiness of their unions, especially when it comes to diffusing conflict. “Women have more influence than they realize,” says marriage therapist Carin Goldstein,Continue reading “8 Ways Women Control How Happy their Marriages are by Jenna Birch”

Work and Family, stress and laughter

In the reunion of former Philippine Intel employees, each one was given a chance to bring back memories of their life at Intel. Each time we hear their experiences, we laugh because we always find happy ways to share our memories and the way Intel had impacted our lives here in the USA.  Because ofContinue reading “Work and Family, stress and laughter”

Happy Father’s day

Blessed are the fathers, the silent bread winners. Who ensure  the family’s finances and security. Who inspire their children to greatness. And the Mr Fixit, the Goto person when mom negates our ideas. He is full of wisdom and knowledge. He guides his children well, tucks them to bed when mom is busy. Happy Father’sContinue reading “Happy Father’s day”

Happy Graduation to Class 2016

Dear Graduating Students, Unlike your parents, you shall know that: 1. Today’s business calls for global reach and that networking with others and being up to date with technology will do you good. You can have your own business with a smart phone, car and computer. 2. Health maintenance starts with a healthy living, noContinue reading “Happy Graduation to Class 2016”