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You know the answer. But do we know how we age the brain faster with alcohol, lack of sleep, stress, lack of sunshine and rest?

There are foods that ages us like soda and sweets. Stressful work or places. Trauma from relationships and growing up. How we react to stressful events, meditation can help us live long. So is eating eggs and sweet potatoes.

Email me at motherhealth@gmail.com to share your tips.

When I was pregnant, I started using my knowledge about the brain by caring for my body and baby. I used massage, touched, family bed, breastfeeding and homebirth. I used whole foods from farmer’s market, Trader Joes and going to the beach every weekend.

The same lifestyle was used by my 25 yr old daughter and 27 yr old son as they are now grown. My son said no to his classmate about smoking knowing that his grandpa died of lung cancer.

There is a way to live simply as most older folks in remote places in the Philippines have been used to eating boiled bananas, sweet potatoes and cooked fish in bed of onions, leaves, tomatoes and garlic.

Cancerheal | Etsy

Twenty five years ago, I had my first homebirth with midwives in San Jose California. Now, I am training caregivers how to massage seniors who are bed ridden and dying of cancer. I incorporate holistic way of making them feel good or live longer in the last years of their lives with nutrition and other healing ways.  Because of my experience as a pharmacy technician instructor, I was able to match the care of each client based on their body and their set of medications.

I brought massage oils with essential oils (eucalyptus, rosemary, ginger, etc) and other home made remedies from ginger tea, hydrogen peroxide for mouth wash and body wash, apple cider vinegar, garlic and baking soda.  In all this, I learned that each age, ethnicity, marital status, stress, jobs, exposure to toxins from work and home affect the way we use nutrition, massage and healing ways. With the passing of both my mother and father from liver and lung cancer, I vowed to share with others lessons I learned in the past 40 years which contribute to their health decline.

Cancer started 40 years ago before my mom died at 83. I saw her toxic work environment, invading organisms in the well water, IUD infection and other contributing inflammation and stressors. I now know that cancer started from these stressors, bad microbes, lifestyle, age and inflammation. There are many more root causes and now we can arm ourselves to fight cancer and be cancer-free with a team of caregivers, loving family and friends and health care professionals.

Cancerheal | Etsy

Zoom meet

SPEAKERS:
– Forensic election fraud expert and University of Michigan Political Science and Statistics Professor Walter Mebane will be presenting objective evidence of massive and systemic electoral fraud involving millions of votes. He has written numerous articles on the detection of fraud in election results all over the world and is familiar with Philippine politics, having analyzed the 2016 Philippine elections.
– Gus Lagman, NAMFREL National Chairman and former COMELEC Commissioner, will also discuss the transparency issues resulting from the 100% automated vote-counting instead of the traditional manual vote-counting at the precinct level.
– A seasoned big data analyst, Engr. Phil Daily, will discuss his analysis of the correlation of the presidential votes with the senatorial votes from the current election and elections in the recent past, and the improbability of the results of the recent election’s presidential count.

Meeting Registration – Zoom

Connie shall talk about caregiving and dementia and parkisons and other health issues in seniors.

connie dello buono is inviting you to a scheduled Zoom meeting.

Topic: Seniors, caregiving, Alzheimers, Parkinsons, FAQ and more
Time: May 31, 2022 04:00 PM Pacific Time (US and Canada)
Every day, until Jun 6, 2022, 7 occurrence(s)
May 31, 2022 04:00 PM
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Statement of Purpose

Connie Dello Buono, MPH (future), BS

Health Author

Quality Assurance in medical device and biotech companies in the USA

motherhealth@gmail.com

How did you become interested in public health?

After my two homebirth experiences with nurse midwives, I vowed to educate the public in areas of health and wellness. So, I started my health blog at www.clubalthea.com . Soon after my 2^nd homebirth, I wrote an eBook on childbirth, newborn care, and women’s health. My recent ebook is about cancer as I have experienced caregiving, hospice care, and death from cancer with both my parents who died of lung and liver cancer. It will help in book sales if I have an MPH after my name and be credible in public as I teach health and wellness and health care policies. I wish to contribute to the future education of health care professionals as I love teaching.

I was a pharmacy technician instructor for about 9 months, passionately teaching students about nutrition, medications, and self-care.

When I was a childbirth educator, I shared my experience with nutrition, homebirth and self-care.

As a technical writer and Quality Assurance in biotech and medical device companies, I am always learning new knowledge about health and medicine.

So, in the future, I see myself working for FDA or CDC or county health hospitals in the area of health care policy writing, administration, and education.

What contributions do you hope to make in the field?

I want to be part of the global team in public health policies, health care administration, and wellness. Writing health care policies and bringing the world to have better health care solutions, health care policies, and health education. There is much to do around public health as the consumers are now becoming savvy but need guidance. I can write well and teach with passion. These skills I will use in promoting public health awareness, writing health care policies, and health care administration.

How will the MPH@GW program help you achieve your career goals?

I learned that GW has so many global communities and graduates and experienced health educators in the area of public health with connections in Washington DC. I plan to work until I am 80 to save more for retirement and have a good pension working in government. This degree will help me protect my retirement savings.

Addendum:

Chronological accomplishments

1982 Science and Math high school teacher

1983 Completed BS Math, minor in Chemistry ; 132 units at Adamson University

1984 Trainer at Intel, teaching others on the use of personal computers and applications such as Lotus and Dbase

1989 Technical Writer and test engineer at Acer Taiwan

1994 Technical Writer at Abbott

1998 Student homebirth midwife; wrote an eBook on childbirth, Birthing Ways Healing Ways

2000 Pharmacy Tech Instructor

2010 Completed 3 subjects in MBA at Argosy University, online

2015 Started Motherhealth home care agency ; health blogger at quora.com and www.clubalthea.com

2017 Studied data science at coursera.com

2019 Wrote an eBook about cancer, Curated Healing Ways

2023 Connie Dello Buono, MPH

In the Philippines, it is a practice to boil rice with so much water and use the extra water on top of the rice to be added to the baby formula. This is to use a little baby formula and more rice water soup to save money for moms who can’t express more breastmilk.

In the modern world, the breastmilk pump is only effective for 5 months as the baby sucking is more effective.

New moms must realize that as soon as baby is born, they must suck mom’s nipples in proper position and frequency for continued supply of breastmilk. Ask help from a midwife or lactation consultant or nurse on proper way of breastfeeding.

Connie Dello Buono, author of Birthing Ways Healing Ways, a childbirth and newborn care guide

To study MPH or MSN
Today, I planned to get an MPH or MSN degree with only a BS in Math degree. My passion for health is so great that I always talk about health and help others with their health issues. Hope, I can get financial aid as I’m also trying to save for retirement. Email me if you can support me at motherhealth@gmail.com I appreciate any support. Blessings, Connie

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Applicable federal rates (AFR)	The IRS publishes base interest rates each month that are known as the applicable federal rates (AFR). They are used for various purposes under the Code, including being used in imputed interest and original issue discount rules. The AFR is normally available during the third or fourth week of the month.
Collateral assignment split dollar plan	A collateral assignment split dollar plan is one in which the policy is owned by the insured who assigns it to the employer as security for its interest in the policy.
Deferred compensation plan	A deferred compensation plan is a nonqualified plan under which additional retirement benefits are provided to selected executives.  The plan may be a “true” deferred compensation plan or a salary continuation plan.
Defined benefit qualified plan	A defined benefit qualified plan is any qualified retirement plan that is not a defined contribution plan.  The plan is couched in terms of the benefit to be provided the participants rather than the contribution to be made.
Defined contribution qualified plan	A defined contribution qualified plan is a qualified plan characterized by individual accounts.  It is couched in terms of the contributions to be made for the benefit of the participants.
Endorsement split dollar	An endorsement split dollar plan is one in which the policy is owned by the employer who endorses to the insured the right to name a beneficiary for the death benefits in excess of the employer’s interest.
Executive bonus plan	Under an insured executive bonus plan, an employer agrees to pay some or all of the premiums on a life insurance policy owned by an executive.  The employer’s premium payments are deductible to the employer as compensation paid to an employee.  As a result, the premium payments are included in the executive’s W-2 statement, and the executive must include the premiums in his or her income for tax purposes.
Fifth dividend option	The fifth dividend option is a dividend option in a participating life insurance policy under which an amount of one-year term life insurance equal to the policy’s cash value is purchased each year by application of the dividend.  Any dividend declared in excess of the amount required to purchase the term insurance can be applied under one of the other dividend options.
Funded plan	A funded plan is a deferred compensation plan to which specific assets are allocated to ensure that the promised benefit will be paid.
Golden handcuffs	Golden handcuffs is a term that is sometimes used to refer to a salary continuation plan because of its ability to motivate participating executives to remain with his or her current organization.

Group carve-out plan	A group carve out plan is an arrangement under which an employer replaces the executives’ group life insurance in excess of $50,000 with individual universal life insurance policies.  These individual universal life insurance policies are owned by the respective executives.
Informal funding	Informal funding means that an asset has been purchased by the employer to help it to meet its obligation to provide the promised benefits under a deferred compensation plan.  That informal funding may be provided through the purchase of mutual funds, the creation of a sinking fund, the purchase of life insurance or by acquiring any other asset that will help enable the employer to provide the benefits that were promised.  Regardless of the informal funding vehicle, for tax purposes, an informally funded plan is considered unfunded because the identified asset is attachable by the employer’s creditors.
Nonqualified plan	Nonqualified plans are benefit plans used by businesses to provide benefits on a selective basis to chosen employees.  The major types of nonqualified plans are split dollar, deferred compensation, executive bonus and group carve out plans.
P.S.58 rates	The P.S.58 rate table is an age-based table of rates per thousand dollars of one year term insurance promulgated by the federal government that may be used as a measure of the value of insurance protection provided under split dollar plans, qualified retirement plans and tax-sheltered annuities.  It has been largely replaced by the Table 2001 rate table.
Public corporation	A public corporation is a corporation whose shares of stock are readily available to the general public and are bought and sold in the open market.
Qualified plan	A qualified plan is one that meets certain requirements and, thereby, qualifies for a current income tax deduction for contributions made to it.
Rabbi trust	A rabbi trust is an irrevocable trust used to accumulate assets to support deferred compensation arrangements and designed to overcome the concern that a change in company management could place the promised deferred compensation plan benefits in jeopardy.  A rabbi trust, however, contains a provision that the trust assets would always be available to the employer’s general creditors in the event of bankruptcy.  As a result of that provision, the IRS has held that, in the case of a deferred compensation plan whose benefits are secured by a rabbi trust, the participant would have no current taxable income.
S corporation	An S corporation is a corporation that meets certain requirements and elects to have its income taxed to its stockholders rather than to the corporation.  It is a domestic corporation that elects to be treated like a partnership for tax purposes.

Salary continuation plan	A salary continuation plan in a type of deferred compensation plan that does not require that the executive defer any compensation at all.  Instead, the employer agrees to fund the benefit entirely.  This plan is often known as a SERP-Selective Executive Retirement Plan.
Section 162 (IRC)	Section 162 of the Internal Revenue Code is the section that states that an employer may deduct certain expenses-including salary and other compensation-that are ordinary and necessary business expenses.  It is in reference to this Code section that certain nonqualified plans, known as executive bonus plans, are sometimes referred to as Section 162 Plans.
Secular trust	A secular trust is a trust used to formally fund and secure nonqualified deferred compensation.  Since funds placed in a secular trust are not subject to the claims of the employer’s creditors, they are generally subject to current taxation.
Split dollar plan	A split dollar plan, when used in an employee-employer situation, is an arrangement under which a permanent life insurance policy is purchased on the life of a key executive, and the premiums and death benefits are split between the employer and the executive (or a third party).
Split dollar rollout	The term “rollout” refers to the termination of a split dollar agreement, at which time the policy’s cash values are rolled out to repay the employer’s interest in the policy.
Table I rates	The Table I rate table is an age-based table of rates per thousand dollars of one year term insurance promulgated by the federal government for use as a measure of the value of excess group term life insurance.
Table 2001 rates	The Table 2001 rate table is an age-based table of rates per thousand dollars of one year term insurance promulgated by the federal government that may be used as a measure of the value of insurance protection provided under split dollar plans, qualified retirement plans and tax-sheltered annuities.  It replaced the P.S.58 rate table.
Traditional split dollar plan	In a traditional split dollar plan, the part of the policy premium paid by the employer is equal to the increase in policy cash value each year.
True deferred compensation	A true deferred compensation plan is one that is consistent with the common understanding of the term: the participating executive agrees to delay the receipt of a portion of the compensation to which he or she is entitled.  Typically compensation is delayed until the executive retires.
Unfunded plan	An unfunded plan is a deferred compensation plan whose benefits are supported by the general assets of the employer, rather than by a specific asset that has been segregated from those general assets.  As such, these assets are attachable by the employer’s creditors.

Connie Dello buono, Life Lic 0G60621, helping business owners with retirement savings, key executive bonus and retirement plans. 4088541883 connie@connielifeins.com

Motherhealth caregivers 408-854-1883

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Average years of experience of caregivers, CNA and former nurses in the Philippines is 10 yrs

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