408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Eat avocado at night as it contains magnesium and B vitamins

Credit: Tomboy2290 | Dreamstime Rich, creamy and flavorful, avocados are a versatile fruit that add heft and health to many dishes. While avocados have a high fat content, they are also packed with nutrients and are a great way to add healthy fat to your diet. “Avocados are very high in omega 3 fatty acids,Continue reading “Eat avocado at night as it contains magnesium and B vitamins”

Dreamers deserve to live in the only place they call home – J Kennedy

Congressman Joe Kennedy is speaking out for DREAMers: Joe Kennedy is 100% right, Connie! If you agree with Joe Kennedy and want to protect DREAMers, sign your name: I AGREE >> Donald Trump is ending DACA, threatening over 8OO,OOO young Americans with deportation. And now Trump is holding DREAMers’ futures hostage in exchange for a costly and ineffective border wall! DREAMers doContinue reading “Dreamers deserve to live in the only place they call home – J Kennedy”

How I have lucid dreams and restful sleep with deep breathing and AgeLOC Youth

Two things helped me during the last 3 nights giving me lucid dreams and restful sleep:

AgeLOC Young supplement and deep breathing (breathing in through your nose and slowly exhaling through your mouth. 

Mitch McConnell cedes all his power, the power of the whole Congress, to Trump on immigration 

New York Times finally speaks the truth and then quickly changes the headline Ew, ew, ew! Donald Trump’s alleged mistress spilled the beans on their super-cringeworthy affair Michael Wolff didn’t have to call Donald Trump—because Donald Trump called Michael Wolff Daily Kos is resisting Trump every single day. Can you chip in $1 to supportContinue reading “Mitch McConnell cedes all his power, the power of the whole Congress, to Trump on immigration “

Asthma Mortality Among Persons Aged 15–64 Years, by Industry and Occupation

Current Cigarette Smoking Among Adults — United States, 2016 Ahmed Jamal, MBBS; Elyse Phillips, MPH; Andrea S. Gentzke, PhD; et al. Asthma Mortality Among Persons Aged 15–64 Years, by Industry and Occupation — United States, 1999–2016 Opal Patel, MPH; Girija Syamlal, MBBS; John Wood, MS; et al. Attention-Deficit/Hyperactivity Disorder Medication Prescription Claims Among Privately InsuredContinue reading “Asthma Mortality Among Persons Aged 15–64 Years, by Industry and Occupation”

Trump wants to impose work requirements for Medicaid recipients!

 Trump wants to impose work requirements for Medicaid recipients! This reckless plan would put COUNTLESS Americans at risk of losing their health care. So we need 15,000 people to speak out against this attack on working families. Sign on to demand Congress REVERSE the assault on Medicaid: SIGN YOUR NAME → Connie, this is CRUEL: MillionsContinue reading “Trump wants to impose work requirements for Medicaid recipients!”

(650) 946-3368 hotline for aging and holistic care info and resource

You may contact Connie at (650) 946-3368 for any research, information or holistic suggestions and support related to aging, holistic living, weight loss and nutrition. A 93 yr old client has big kidney stones and does not want any more surgery with past failed experiences. Her family wants holistic care from food and nutrition, massage to caregivingContinue reading “(650) 946-3368 hotline for aging and holistic care info and resource”