Technology and environment water color entry for Los Gatos Art Museum by Esther Dello Buono.

  This video is a non-profit event I organized many years ago to celebrate Motherhealth caregivers in the bayarea ( for live-in caregivers text 408-854-1883 , motherhealth@gmail.com ) . My daughter Esther is in blue (top right), who joined me in this event. For ballroom dance lessons, come early at 7pm at  http://www.thestarliteballroom.com/studio   All singlesContinue reading “Join us on Dec 9 at the Starlite Ballroom in San Jose”

A mere six-pack doesn’t cut it in Hollywood anymore. Today’s male stars need 5 percent body fat, massive pecs, and the much-coveted inguinal crease – regardless of what it takes to get there. Brando never did crunches. Al Pacino didn’t slurp protein shakes. Cary Grant had never even heard of burpees, BOSU balls, or humanContinue reading “Building a Bigger Action Hero by Logan Hill”

“No matter how old you are now. You are never 2 young or 2 old for success or going after what you want. Here’s a short list of people who accomplished & (against the odds) great things at different ages…1) Helen Keller At the age of 19 months Helen became deaf & blind. But thatContinue reading “If you really want to succeed, there should be no excuses”

The new book, Attention! This Book Will Make You Money: How To Use Attention-Getting Online Marketing to Increase Your Revenue, by Jim F. Kukral focuses on attention getting ideas to help bring in revenue to any business. Mr. Kukral writes in an easy to read, easy to understand format, so if you aren’t particularly mediaContinue reading “Attention! This Book Will Make You Money: How To Use Attention-Getting Online Marketing”

April is financial literacy month, and there is all sorts of advice out there on how to take control of your financial life. But where to start? Here are five easy, concrete steps to put financial advice into practice. 1. Schedule a financial appointment with yourself. You might regularly put off making a budget, butContinue reading “Self discipline to create a budget and control your finances”

You need to read this so you protect you. Every other blog in this series is about an important change you can make to keep the actual age of your body, your RealAge, younger. And every now and then the choice of blog topics is influenced by events you can’t control, but that affect youContinue reading “You can keep your health plan and your doctor”