Mitochondria, organelles on the right, interact with the cell’s nucleus to ensure a healthy, functioning cell. Researchers have discovered a cause of aging in mammals that may be reversible. Aging Process The essence of this finding is a series of molecular events that enable communication inside cells between the nucleus and mitochondria. As communication breaksContinue reading “Nicotinamide Riboside converting 60yr old to 20yr old cells in mice, an anti-aging miracle (metabolic and brain issues)”
Tag Archives: healthy fats
Healthy fats, High Intensity Interval Training and intermittent fasting to a slimmer you by Dr Mercola
High Intensity Interval Training and Intermittent Fasting—Two Winning Ways to Reach and Maintain Your Ideal Weight If you want to alter your body composition, you cannot overlook exercise. However, some forms of exercise are clearly more effective than others in this regard. Most people who exercise are still focusing on slow endurance-type exercises, such asContinue reading “Healthy fats, High Intensity Interval Training and intermittent fasting to a slimmer you by Dr Mercola”