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How to have healthy blood flow to your heart?

I believe that a healthy blood flow to the heart starts with clean alkaline blood processed by a healthy liver free from toxins such as drugs, alcohol and toxic medications (narcotics).  Consumption of foods rich in nutrients such as folate, Vitamin C and B and L-arginine amino acid can prevent mitochondrial damage.  Example of foodsContinue reading “How to have healthy blood flow to your heart?”

Recognizing the most common warning signs of a stroke

Three telltale symptoms occur in 75% of all strokes, often in combination. Don’t ignore them — even if they’re short-lived. Published: June, 2017 Image: © American Heart/Thinkstock Every 40 seconds, someone in the United States has a stroke. Also known as “brain attacks,” strokes result from an injury to a blood vessel that limits bloodContinue reading “Recognizing the most common warning signs of a stroke”