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Are chemicals in old and new homes making us sick?

Q&A: Toxins We Overlook in Old Homes | Old House Web Blog

http://www.oldhouseweb.com › Old House Blog

Last week, I asked Goldstein about the toxins that owners of old homes sometimes overlook. What kinds of … Be aware of it. How about household chemicals?

4 Dangers Hiding in Your Old House – The Craftsman Blog

thecraftsmanblog.com/dangers-hiding-in-your-old-house/

Aug 27, 2012 – There are 4 things lurking within most old houses that could potentially spell … Lead paint was banned from residential use in the USA in 1978.

Potential Chemicals Found in Building Materials

http://www.nchh.org/Resources/…/Potential-Chemicals-Found-in-Building-Materials.aspx

Asbestos Chromated copper arsenic (CCA) in pressure treated wood. Formaldehyde Perfluorinated compounds, including PFOA Phthalates Polybrominated …

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Are Toxic Chemicals In Building Materials Making Us Sick? | HuffPost

https://www.huffingtonpost.com/2013/12/…/building-materials-asthma_n_4427243.ht…

Dec 12, 2013 – SEATTLE — The Bullitt Center’s composting toilets need less than a cup of captured rainwater to…

Dangerous chemicals hiding in everyday products – CNN – CNN.com

http://www.cnn.com/2016/07/01/health/everyday-chemicals-we-need-to…/index.html

Jul 1, 2016 – Scientists say many of the chemicals found in everyday products can … However, today, they account for about half of all pesticide use in the United States. …. 1970s but can still be found inolder homes that used leaded paint.

5 Unexpected Chemicals in Your House Building Materials

https://learn.compactappliance.com › Lifestyle › Lists

Sep 21, 2015 – The EPA currently lists 8 chemicals in their Phthalate Action Plan: dibutyl phthalate (DBP) diisobutyl phthalate (DIBP) butyl benzyl phthalate (BBP) di-n-pentyl phthalate (DnPP) di (2-ethylhexyl) phthalate (DEHP) di-n-octyl phthalate (DnOP) diisononyl phthalate (DINP) diisodecyl phthalate (DIDP)

Persistent Organic Pollutants in Dust From Older Homes: Learning …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4056196/
by TP Whitehead – ‎2014 – ‎Cited by 10 – ‎Related articles

Dust in older homes contains higher levels of multiple, persistent chemicals than … in the residential environment,7 was banned in the United States in 1978.

The Connection Between Health and Homes – The Surgeon General’s …

https://www.ncbi.nlm.nih.gov/books/NBK44199/

Some chemicals in and around the home can contribute to acute poisonings and other … In 2000, more than 126 million U.S. residents ages 3 years and older were … Nearly one in 15 homes in the United States have radon levels above 4 …

New Safe Homes for Old Unwanted Chemicals – Scientific American

https://www.scientificamerican.com/…/new-safe-homes-for-old-unwanted-chemicals/

Jan 14, 2016 – New Safe Homes for Old Unwanted Chemicals. A company, Repurposed Materials, keeps substances out of landfills by finding safer uses for …

Posted byconnie dello buonoNovember 16, 2017Posted inMenuLeave a comment on Are chemicals in old and new homes making us sick?

Top health and aging hacks 11-16-2017

via Top health and aging hacks 11-16-2017

Posted byconnie dello buonoNovember 16, 2017Posted inMenuLeave a comment on Top health and aging hacks 11-16-2017

Top health and aging hacks 11-16-2017

Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood
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HEPATITIS B AND C MAY BE LINKED TO INCREASED RISK OF PARKINSON’S DISEASE

via HEPATITIS B AND C MAY BE LINKED TO INCREASED RISK OF PARKINSON’S DISEASE

Posted byconnie dello buonoNovember 16, 2017Posted inMenuLeave a comment on HEPATITIS B AND C MAY BE LINKED TO INCREASED RISK OF PARKINSON’S DISEASE

HEPATITIS B AND C MAY BE LINKED TO INCREASED RISK OF PARKINSON’S DISEASE

Image shows Hepatitis b virons.

HEPATITIS B AND C MAY BE LINKED TO INCREASED RISK OF PARKINSON’S DISEASE

A new study reports people with Hepatitis B are up to 76% more likely to develop Parkinson’s disease, and those with Hep C are 51% more likely to develop the disease.… READ MORE…
Image shows hep C virus purified from cell culture.

LINK BETWEEN INCREASED PARKINSON’S DISEASE RISK AND HEPATITIS C DISCOVERED

A new study reports people with hepatitis C may be at increased risk of developing Parkinson’s disease.… READ MORE…

DEPRESSION AMONG HEPATITIS C VIRUS SUFFERERS NOT EVALUATED PROPERLY

Patients with hepatitis C virus (HCV) are often not evaluated thoroughly for depression during routine clinical interviews, possibly compromising clinical trials for drugs and therapies for treating patients with HCV.… READ MORE…
Image shows a dna.

ANCIENT DNA CAN BOTH DIMINISH AND DEFEND MODERN MINDS

A new study raises the question of whether a genetic mutation associated with neurodegeneration in one environment could act in a positive way in a different setting.… READ MORE…
Image shows pills.

RATES OF NON-MEDICAL PRESCRIPTION OPIOID USE AND OPIOID USE DISORDER DOUBLE IN 10 YEARS

According to researchers, non-medical use of prescription opioids has more than doubled among US adults within a 10 year period.… READ MORE…
Image shows a a cross section of a blood vessel in the brain.

ANTIVIRAL IMMUNE RESPONSE LINKED TO DEPRESSION IN MICE

According to a new study, brain cells lining blood vessels produce a protein that impairs neuronal firing in the hippocampus during an antiviral immune response.… READ MORE…
Brain scan with the striatum highlighted in red.

INFLAMMATION ATTACKS BRAIN’S REWARD CENTER, INCREASING DEPRESSION RISK

According to a new study, the striatum may be directly affected by inflammation, increasing the risk for depression related symptoms.… READ MORE…
Image shows a girl in gray.

INFLAMMATION CONNECTED TO ELEVATED GLUTAMATE COULD GUIDE DEPRESSION TREATMENTS

A new study reports on which patients may respond best to depression treatments that target glutamate.… READ MORE…
Brain scans with the vmPFC and VS highlighted.

REWARD CIRCUITS WEAKENED BY INFLAMMATION IN DEPRESSION

Researchers find high level of inflammation markers in the blood of people with depression. The research indicates persistent inflammation affects brain areas associated with the more stubborn symptoms of depression.… READ MORE…

DRUG SHOWS EARLY PROMISE IN TREATING LIVER FAILURE-RELATED SEIZURES

NEUROSCIENCE NEWSNOVEMBER 19, 2013
A new study reports a potential new treatment for seizures which often occur in children with genetic metabolic disorders and people with liver failure. … READ MORE…
FEATUREDNEUROLOGY5 MIN READ
this image shows the tender points associated with fibromyalgia.

STUDY FINDS EVIDENCE OF NERVE DAMAGE IN AROUND HALF OF FIBROMYALGIA PATIENTS

l group of patients with fibromyalgia have damage to nerve fibers in their skin and other evidence of SFPN.… READ MORE…

IOM REPORT RECOMMENDS STRINGENT LIMITS ON USE OF CHIMPANZEES IN BIOMEDICAL AND BEHAVIORAL RESEARCH

Given that chimpanzees are so closely related to humans and share similar behavioral traits, the National Institutes of Health should allow their use as subject… READ MORE…
Posted byconnie dello buonoNovember 16, 2017Posted inMenuTags:brain, depression, gut, liver, microbes, Parkinson's Disease2 Comments on HEPATITIS B AND C MAY BE LINKED TO INCREASED RISK OF PARKINSON’S DISEASE

Liver, brain and immune system

LIVER DISEASE MEDICATION COULD SLOW PROGRESSION OF PARKINSON’S DISEASE

NEUROSCIENCE NEWSAUGUST 9, 2015
A new study reports that a drug currently being used to treat liver disease has shows promise as an effective treatment to slow the progression of Parkinson’s disease.… READ MORE…
Image shows brain sliced from the experiment.

OPENING THE BLOOD-BRAIN BARRIER TO DELIVER DRUGS FOR BRAIN DISEASES

According to a new study, researchers have discovered a new way to open the blood-brain barrier. The findings have implications for delivering medications to treat brain

STEM CELLS DELIVERED IN NASAL SPRAY EASE PARKINSON’S DISEASE SYMPTOMS IN RATS

Scientists have shown that stem cells delivered to rats via a nasal spray lead to an improvement of motor functions in rats with Parkinson’s disease like sympto… READ MORE…
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EXPERIMENTAL BRAIN TECHNOLOGY CAN REWIND ALZHEIMER’S DISEASE

Researchers report repetitive transcranial magnetic stimulation can help to reverse some of the signs of Alzheimer’s disease. So long as patients receive the treatments, cognitive decline appears to halt and, in some cases, cognitive abilities improve.… READ MORE…
mice

ALZHEIMER’S DISEASE MIGHT BE A ‘WHOLE BODY’ PROBLEM

Using a technique called parabiosis on pairs of mice, researchers discover what they call ‘cancer like mobility’ of amyloid beta, reporting it can travel to the brain from other parts of the body.… READ MORE…
gut bacteria

ALTERED GUT MICROBIOME COULD INDICATE PARKINSON’S DISEASE

Even during early stages of the disease, gut bacteria in those with Parkinson’s differs significantly from those without the disease, a new study reports.… READ MORE…
Image shows a diagram of the organs that make up the immune system.

BRAIN LIKE ACTIVITY IN IMMUNE SYSTEM PROMISES BETTER DISEASE TREATMENTS

Researchers discover brain like activity in the immune system. The Nature study reveals T cells in the immune system transfer dopamine to B cells, providing motivation for these cells to produce antibodies and battle infection. The researchers hope their findings will help develop treatments to make immune response to vaccines and infections faster, and slow autoimmune conditions.… READ MORE…
spirals

BRAIN SIGNALS DELIVER TARGETED TREATMENT FOR WORLD’S MOST COMMON MOVEMENT DISORDER

Researchers combine movement sensing electrodes on top of the brain with deep brain stimulating electrodes to help treat essential tremor, the world’s most prevalent movement disorder.… READ MORE…
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EXPERT UNRAVELS DISEASE THAT TOOK THE HEARING OF WORLD-FAMOUS PAINTER

NEUROSCIENCE NEWSAPRIL 28, 2017
Researchers propose Francisco Goya may have suffered from Susac’s syndrome, a rare autoimmune disease that robbed him of his hearing.… READ MORE…
AUDITORY NEUROSCIENCEFEATUREDNEUROLOGY3 MIN READ
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ANTIDEPRESSANTS MAY ENHANCE DRUG DELIVERY TO BRAIN

NEUROSCIENCE NEWSAPRIL 27, 2017
A new study reports an antidepressant temporarily inhibits the blood-brain barrier, allowing drugs to enter the brain. The findings could have implications for treating neurological diseases from ALS to epilepsy.… READ MORE…
FEATUREDNEUROLOGYNEUROSCIENCE5 MIN READ
Image shows how the DART neuron drug delivery system works.

HOMING SYSTEM DELIVERS DRUGS TO SPECIFIC NEURONS

Researchers have developed a new method to deliver drugs to specific neurons throughout the brain.…READ MORE…
that circumvents their self control.… READ MORE…
Image shows hep C virus purified from cell culture.

LINK BETWEEN INCREASED PARKINSON’S DISEASE RISK AND HEPATITIS C DISCOVERED

A new study reports people with hepatitis C may be at increased risk of developing Parkinson’s disease.… READ MORE…
Image shows stained slices from the experiment. The caption best describes the image.

PROTECTING THE BRAIN AGAINST PARKINSON’S DISEASE

Researchers demonstrate how to help the brain produce more of a protective substance naturally that helps slow the progression of Parkinson’s disease.… READ MORE…
An MRI of a mouse brain.

GENE THERAPY FOR BRAIN DISORDERS DELIVERED BY EYE DROPS

Researchers have developed a simplified approach for delivering and monitoring gene therapy for brain disorders.… READ MORE…
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BLOOD-BRAIN BARRIER OPENED NON-INVASIVELY TO DELIVER CHEMOTHERAPY

Researchers have successfully used focused ultrasound to non-invasively penetrate the blood-brain barrier and deliver chemotherapy to a patient with brain cancer.… READ MORE…
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A BREAKTHROUGH IN UNDERSTANDING CHILDHOOD MOTOR NEURON DISEASE

Researchers report insufficient blood supply could contribute to motor neuron loss in SMA.… READ MORE…
Image of amyloid plaques.

HARNESSING THE IMMUNE SYSTEM TO FIGHT ALZHEIMER’S DISEASE

A new study reports the immune system could potentially be harnessed to help clear amyloid plaques in order to help in the fight against Alzheimer’s disease.… READ MORE…
Illustration of a brain.

NEW DRUG DELIVERY TECHNIQUE BYPASSES BLOOD-BRAIN BARRIER

Researchers develop a new technique which allows drugs to be delivered across the blood-brain barrier.… READ MORE…
Computer generated image of a blue brain.

ANTI-EPILEPSY DRUG COULD TREAT CERTAIN NEURODEGENERATIVE DISEASES

A new study reports the anti-epilepsy drug ethosuximide appears to have protective effects in certain models of neurodegenerative diseases.… READ MORE…
Concept diagram of ElectRx technologies.

CLOSED LOOP SYSTEM COULD DETECT AND HEAL DISEASE BY MODULATING PERIPHERAL NERVE ACTIVITY

Researchers have begun to work on a new closed loop system which will treat diseases by modulating the activity of peripheral nerves.… READ MORE…
Neurons in blue are shown.

A NEW WAY TO TARGET NEURONS AFFECTED BY PARKINSON’S DISEASE

A new, non-invasive technique appears to be able to improve Parkinson’s disease symptoms in rats, researchers report.… READ MORE…
Diagram of a brain slice of a person with Alzheimer's disease.

RESEARCHERS DISCOVER LINK BETWEEN STRESS AND ALZHEIMER’S DISEASE

NEUROSCIENCE NEWSSEPTEMBER 16, 2015
A new study reports stress releases corticotrophin releasing factor, which increases the production of amyloid beta, a protein implicated in Alzheimer’s disease.… READ MORE…
Posted byconnie dello buonoNovember 16, 2017Posted inMenuLeave a comment on Liver, brain and immune system

Link Between Brain Inflammation and Gut Bacteria in Chronic Liver Disease

Link Between Brain Inflammation and Gut Bacteria in Chronic Liver Disease

Summary: Researchers discover a link between gut bacteria and brain inflammation in patients with cirrhosis.

Source: Vigrinia Commonwealth University.

Jasmohan Bajaj, M.D., associate professor at Virginia Commonwealth University, had findings from his research on gut bacteria in cirrhosis published recently in the journals Hepatology and Scientific Reports.

The findings conclude that gut bacteria, found in the intestinal tract and stool, are associated with brain inflammation in cirrhotic patients and animals known as hepatic encephalopathy (HE). HE can lead to fatigue, the inability to concentrate, mental confusion and death.

“HE is an epidemic in patients with liver disease and cirrhosis,” said Bajaj, associate professor in the Department of Gastroenterology, Hepatology and Nutrition in the VCU School of Medicine. “Bacteria can result in inflammation in the systemic circulation, which in turn could inflame the brain.”

His research published in Hepatology involved the study of germ-free and conventionally raised mice with cirrhosis. The researched shows that gut microbes are essential for brain inflammation in cirrhotic mice. The human study published in Scientific Reports shows that specific bacteria were associated with nerve cell or neuron damage, while others were associated with damage to supporting cells or astrocytes.

Further investigation must include HE treatment that targets particular gut bacterial populations and specific affected brain region that might be affected as a result, said Bajaj, who practices at both VCU Health and the McGuire VA Medical Center.

Image shows a normal liver and a liver with cirrhosis.

Despite treatment for HE using the current standard of care, patients still experience the progression to overt HE and residual brain damage, Bajaj said. Consequently, further treatment options must be researched and made available to patients, Bajaj said.

To that end, Bajaj and the McGuire VAMC are performing fecal microbial transplants in HE patients. This process is the transfer of stool from a healthy donor into the gastrointestinal tract of someone with HE, for the purpose of treatment.

Patients who were part of Bajaj’s study were examined within the last two years. Mice were also used as study subjects during the last year of research.

ABOUT THIS NEUROLOGY RESEARCH ARTICLE

Funding: The study was supported by the National Institutes of Health.

Source: Michelle Uher – Vigrinia Commonwealth University
Image Source: This NeuroscienceNews.com image is credited to BruceBlaus and is licensed CC BY SA 4.0.
Original Research: Abstract for “Gut microbiota drive the development of neuro-inflammatory response in cirrhosis” by Dae Joong Kang, Naga S Betrapally, Siddhartha A Ghosh, R Balfour Sartor, Phillip B Hylemon, Patrick M Gillevet, Arun J Sanyal, Douglas M Heuman, Daniel Carl, Huiping Zhou, Runping Liu, Xiang Wang, Jing Yang, Chunhua Jiao, Jeremy Herzog, H Robert Lippmann, Masoumeh Sikaroodi, Robert R Brown, and Jasmohan S Bajaj in Hepatology. Published online June 23 2016 doi:10.1002/hep.28696

Full open access research for “Impaired Gut-Liver-Brain Axis in Patients with Cirrhosis” by Vishwadeep Ahluwalia, Naga S Betrapally, Phillip B Hylemon, Melanie B White, Patrick M Gillevet, Ariel B Unser, Andrew Fagan, Kalyani Daita, Douglas M Heuman, Huiping Zhou, Masoumeh Sikaroodi and Jasmohan S Bajaj in Hepatology. Published online May 26 2016 doi:10.1038/srep26800

CITE THIS NEUROSCIENCENEWS.COM ARTICLE
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Vigrinia Commonwealth University. “Link Between Brain Inflammation and Gut Bacteria in Chronic Liver Disease.” NeuroscienceNews. NeuroscienceNews, 7 July 2016.
<http://neurosciencenews.com/liver-disease-microbiota-inflammation-4640/&gt;.

Abstract

Gut microbiota drive the development of neuro-inflammatory response in cirrhosis

The mechanisms behind the development of hepatic encephalopathy (HE) are unclear although hyperammonemia and systemic inflammation through gut dysbiosis have been proposed.

Aim: Define the individual contribution of hyperammonemia and systemic inflammation on neuro-inflammation in cirrhosis using germ-free (GF) and conventional mice. Methods: GF and conventional C57BL/6 mice were made cirrhotic using CCl4 gavage. These were compared to their non-cirrhotic counterparts. Intestinal microbiota, systemic and neuro-inflammation (including microglial and glial activation), serum ammonia, intestinal glutaminase activity and cecal glutamine content were compared between groups.

Results:
 GF-cirrhotic mice developed similar cirrhotic changes to the conventional mice after four extra weeks (16 vs. 12 weeks) of CCL4 gavage. GF-cirrhotic mice exhibited higher ammonia compared to the GF controls but this was not associated with systemic or neuro-inflammation. Ammonia was generated through increased small intestinal glutaminase activity with concomitantly reduced intestinal glutamine levels. However, conventional cirrhotic mice had intestinal dysbiosis as well as systemic inflammation, associated with increased serum ammonia compared to conventional controls. This was associated with neuro-inflammation and glial/microglial activation. Correlation network analysis in conventional mice showed significant linkages between systemic/neuro-inflammation, intestinal microbiota and ammonia. Specifically beneficial, autochthonous taxa were negatively linked with brain and systemic inflammation, ammonia and with Staphylococcaceae, Lactobacillaceae and Streptococcaceae. Enterobacteriaceae were positively linked with serum inflammatory cytokines

Conclusions: Gut microbiota changes drive the development of neuro- and systemic inflammatory responses in cirrhotic animals.

“Gut microbiota drive the development of neuro-inflammatory response in cirrhosis” by Dae Joong Kang, Naga S Betrapally, Siddhartha A Ghosh, R Balfour Sartor, Phillip B Hylemon, Patrick M Gillevet, Arun J Sanyal, Douglas M Heuman, Daniel Carl, Huiping Zhou, Runping Liu, Xiang Wang, Jing Yang, Chunhua Jiao, Jeremy Herzog, H Robert Lippmann, Masoumeh Sikaroodi, Robert R Brown, and Jasmohan S Bajaj in Hepatology. Published online June 23 2016 doi:10.1002/hep.28696


Abstract

Impaired Gut-Liver-Brain Axis in Patients with Cirrhosis

Cirrhosis is associated with brain dysfunction known as hepatic encephalopathy (HE). The mechanisms behind HE are unclear although hyperammonemia and systemic inflammation through gut dysbiosis have been proposed. We aimed to define the individual contribution of specific gut bacterial taxa towards astrocytic and neuronal changes in brain function using multi-modal MRI in patients with cirrhosis. 187 subjects (40 controls, 147 cirrhotic; 87 with HE) underwent systemic inflammatory assessment, cognitive testing, stool microbiota analysis and brain MRI analysis. MR spectroscopy (MRS) changes of increased Glutamate/glutamine, reduced myo-inositol and choline are hyperammonemia-associated astrocytic changes, while diffusion tensor imaging (DTI) demonstrates changes in neuronal integrity and edema. Linkages between cognition, MRI parameters and gut microbiota were compared between groups. We found that HE patients had a significantly worse cognitive performance, systemic inflammation, dysbiosis and hyperammonemia compared to controls and cirrhotics without HE. Specific microbial families (autochthonous taxa negatively and Enterobacteriaceae positively) correlated with MR spectroscopy and hyperammonemia-associated astrocytic changes. On the other hand Porphyromonadaceae, were only correlated with neuronal changes on DTI without linkages with ammonia. We conclude that specific gut microbial taxa are related to neuronal and astrocytic consequences of cirrhosis-associated brain dysfunction.

“Impaired Gut-Liver-Brain Axis in Patients with Cirrhosis” by Vishwadeep Ahluwalia, Naga S Betrapally, Phillip B Hylemon, Melanie B White, Patrick M Gillevet, Ariel B Unser, Andrew Fagan, Kalyani Daita, Douglas M Heuman, Huiping Zhou, Masoumeh Sikaroodi and Jasmohan S Bajaj in Hepatology. Published online May 26 2016 doi:10.1038/srep26800

Posted byconnie dello buonoNovember 16, 2017Posted inMenuTags:bacteria, gut, liverLeave a comment on Link Between Brain Inflammation and Gut Bacteria in Chronic Liver Disease

Stress and health

stressed looking woman

STRESS CAN LEAD TO RISKY DECISIONS

Researchers report chronic stress can influence how we make decisions. In a new study, mice who were affected by chronic stress were more likely to make more risky decisions with higher payoff options than those who were less stressed.… READ MORE…
stressed looking man is shown

HARMFUL EFFECTS OF STRESS ON THE BRAIN AND PROMISING APPROACHES FOR RELIEF

Researchers present new findings about how stress takes a toll on the whole body.… READ MORE…
Image shows a dna strand.

MYSTERIOUS DNA MODIFICATION SEEN IN STRESS RESPONSE

When under stress, adenine methylation increases up to four times, a new Emory study reports.… READ MORE…
Image shows a model of a head.

MIGRAINES MAY BE BRAIN’S WAY OF DEALING WITH OXIDATIVE STRESS

Migraine triggers can increase oxidative stress, a new study reports. Targeting oxidative stress may help to prevent migraines.… READ MORE…
Image shows a woman with her head in her hands.

STRESS MAY BE JUST AS UNHEALTHY AS JUNK FOOD TO DIGESTIVE SYSTEM

Stress causes gut microbiota composition to shift as though a female mouse is on a high fat diet, researchers report.… READ MORE…
Image shows CA3 neurons.

STRESS HAS DRAMATICALLY DIFFERENT EFFECTS ON MALE AND FEMALE BRAINS: MOUSE STUDY

Researchers from Rockefeller University have identified what they claim to be ‘remarkable’ differences between the way the male and female brains respond to stress. … READ MORE…
meditating

LESS STRESS, MORE SOCIAL COMPETENCE

Mindfulness and meditation can affect brain plasticity, resulting in the ability for adults to acquire new social skills, researchers report.… READ MORE…
Image shows people sitting in front of a brain.

MENTAL TRAINING CHANGES BRAIN STRUCTURE AND REDUCES SOCIAL STRESS

Using three different training models, researchers report mental training, mindfulness and meditation can induce structural brain plasticity and reduce social stress. … READ MORE…
Image shows a young woman.

STRESS DIMINISHES OUR CAPACITY TO SENSE NEW DANGERS

NYU researchers report stress can lead to a diminished ability to predict new dangers.… READ MORE…
Image shows a person writing.

EXPRESSIVE WRITING COOLS BRAIN ON STRESSFUL TASKS FOR WORRIERS

Using EEG to measure brain activity, Michigan State University researchers discover expressive writing can help those who worry excessively to calm their fears before entering into a stressful task.…READ MORE…
Image shows a macaque monkey.

LOOKING STRESSED CAN HELP KEEP THE PEACE

Scratching when stressed may have evolved as a communication tool to help reduce aggression and lessen conflict with others, a new study reports. … READ MORE…
Image shows a sugarcane field.

CAN’T SLEEP DUE TO STRESS? HERE’S THE CURE

According to researchers, octacosanol, an active compound found in sugarcane can help reduce stress and allow people to achieve a sound sleep. … READ MORE…
Posted byconnie dello buonoNovember 16, 2017Posted inMenuTags:brain, decisions, health, risky, stressLeave a comment on Stress and health

Foods to fight virus and infections

liver-detox-super-food-selecti-73856590

Anti-viral Foods for Infections

Liver Doctor’s Articles

Anti-viral Foods to help those with viral infections of the liver

This information has been carefully researched and will be invaluable to those with chronic viral hepatitis who wish to optimize their chances of good health. Nutritional medicine can help to reduce the ability of these hepatitis viruses from damaging your liver and can reduce the risk of cirrhosis and liver cancer.
Let us begin!

All plants contain antiviral compounds but few foods have been thoroughly tested to confirm how many of these compounds exist in each plant and which viruses they kill. At this time we do not know how the viruses get blocked or killed but in general, we have laboratory study evidence, as well as immune enhancing effects in humans. These foods are also rich in essential nutrients needed for a strong immune system and a healthy liver.

Historical usage also counts; for instance, lemon has long been a cold and flu remedy, and citrus fruits contain 15 different antiviral compounds; lemon leaf having the highest known concentration of antiviral compounds of any plant.

More than 350 million people worldwide are infected with hepatitis B virus, which kills more than a million people each year due to acute and chronic hepatitis, and liver cancer. The hepatitis B virus, which attacks the liver, is spread through infected blood transfusions, needle sharing by intravenous drug abusers and sexual contact. Hepatitis B is the most common sexually transmitted disease in the world.

Examples of food that contain known antiviral compounds

Food Concentration of antiviral activity in parts per million
Walnut 1,375,300 (4 compounds)
Pomegranate 752,000 (2 compounds)
Coconut 739,884 (4 compounds)
Common tea leaves 714,946 (18 compounds)

Source: Dr Duke’s Phytochemical and Ethnobotanical Databases
http://www.ars-grin.gov/cgi-bin/duke/activity.pl

Given the very different nature of the foods in the table this suggests that a diet rich in varied types of plant foods is basically an antiviral diet.
All these foods have been identified as containing antiviral activity and many have been shown to improve immune and liver function.

Some of my recommended foods, notably medicinal mushrooms and sea vegetables, are an acquired taste and I hope you will gradually get to enjoy them!
I am convinced that eating a wide range of plant foods and herbs, in as natural a state as possible, will help to reduce the severity of chronic infections with the hepatitis B and C viruses.
I am not recommending that eating only one antiviral food each day will help treat viral hepatitis, so don’t eat enormous quantities of any one food.

Anti-viral Foods List

  • Medicinal Mushrooms
  • Sea vegetables (sea weeds)
  • Citrus fruits but especially lemons
  • Cabbage family
  • Carrot family
  • Onion family – onions, garlic, leeks, shallots
  • Coconut flesh, milk and virgin cold pressed coconut oil
  • Tomatoes
  • Whey
  • Blackcurrants and their juice
  • Tea
  • Walnuts
  • Pomegranate
  • Flavonoid rich foods such as citrus fruits, buckwheat
  • Lignan rich foods such as whole ground flaxseeds
  • Highly coloured fruits and vegetables which are high-antioxidant foods – they are much more powerful if they are fresh and in season and have been ripened naturally

Anti-viral Mushroom Soup Recipe

  • 8 whole dried shitake or reishi mushrooms
  • 6 cups water
  • 1 cup rice
  • 2 carrots, sliced into pieces
  • 3 teaspoons miso
  • 1 tablespoon finely chopped fresh coriander
  • 1 tablespoon finely chopped parsley

* Instruction:

  • Soak the mushrooms in one cup water.
  • Bring the rice to the boil in 5 cups water, and simmer for 20 minutes.
  • Cut each mushroom into three or more slices, and add to the rice, together with the soaking water; simmer for further 20 minutes.
  • Add the carrots, and simmer for a further 5 minutes.
  • Turn off the heat, and stir in the miso, parsley and coriander

If you like ginger, add in about 2 to 3 teaspoons fresh grated.
Serve with finely cut fresh parsley and/or chives.
Serves 3

Nori strips with salmon and rice

  • 1 fillet Atlantic salmon (other fish could be used)
  • Juice of one lemon
  • 1 tablespoon soy sauce*
  • 4 sheets nori cut into segments about 5cm (2 inches) x 20cm (8 inches)
  • 1 cup hot or cold cooked rice
  • 1 large handful fresh herbs – chopped

* Instruction:

  • Place the salmon in a small baking dish, sprinkle with the lemon juice and soy sauce.
  • Cover the salmon with fresh herbs; then cover with foil or a lid.
  • Bake for 30 minutes at 180oC.
  • Carefully remove all the bones, flake the fish with a fork into a small serving bowl.
  • Each person makes their own sushi by placing about 2-3 teaspoons of the mix at one end of a nori strip and rolling it up with the fingers.
    Serves two as an entrée

Lemon

Lemon and other citrus fruits contain at least 15 different antiviral compounds and should be consumed daily by those serious about avoiding liver damage from hepatitis viruses. Freshly squeezed lemon juice is the best source of anti-viral substances and vitamin C. I drink lemon juice everyday to control sinusitis and strengthen my immune system.

Other ways of getting antiviral properties from citrus:

  • Add some grated lemon peel to salads, soups, casseroles, and to baked goods such as cakes and muffins.
  • Eat or juice four different citrus fruits (lemon, orange, lime, mandarin or grapefruit) daily as a preventive.
  • Have one glass citrus juice, three times daily if you have the flu – use a combination of oranges, limes and lemons. If you pass the fruit through a juice extracting machine you can leave a lot of the white pith attached so that this is juiced along with the flesh; this makes its healing properties stronger.
    Changing your diet and lifestyle can be stressful but if at the very least you can –
  • Add in one healthy food or recipe a week
  • Make or buy a raw juice several times a week
  • Drink the juice of 2 limes or 2 lemons every day – you will not only strengthen your immune system, you will also slow down the aging process !

Selenium is the most important mineral for the immune system to function at its optimal level; indeed without adequate selenium in your body, your immune system will remain vulnerable to attack. It’s amazing to think that despite the profound importance of selenium to a strong immune system, many people remain deficient in this life enhancing mineral.

Research has proven that selenium is vital for healthy immune system function. A selenium deficiency suppresses your immune system and makes you more prone to infections, especially viral infections. Viruses replicate more easily in selenium deficient people. For this reason selenium is sometimes called the “viral birth control pill”. Selenium enhances the function of your white blood cells. Selenium is found in Brazil nuts and some seafood.


Connie’s comments: My mom’s neighbor gave ripe jackfruit to her daughter with big stomach who later expelled a lot of worms.

Posted byconnie dello buonoNovember 16, 2017November 16, 2017Posted inMenuTags:foods, hepatitis, infection, parasites, virusLeave a comment on Foods to fight virus and infections

Trump tax bill giving billions in handouts to the 1% paid for by millions of American families

The House of Representatives has just passed its tax bill — giving billions in handouts to the 1% and mega-corporations, paid for by millions of American families.

And now the Senate’s version of the bill is moving at lightning speed, with a provision that will destroy Obamacare hidden in the fine print.

If this bill gets through the Senate and to Donald Trump’s desk, the consequences will be disastrous. Millions will lose health care. Education, infrastructure, and other services will suffer deep cuts. Middle-class families will see their taxes skyrocket. And all the work we did to defeat Trumpcare will be lost.

Courage Campaign is not going to allow the GOP to wear us down and steamroll over the American people with their agenda. We’re bringing the full force of our grassroots powerhouse to stop Congress’s corporate windfall. Will you chip in $5?

Yes, I’ll chip in $5 to help stop the Trump-GOP tax scam from passing in the Senate.

Before the Affordable Care Act provision was added, the Trump-GOP tax scam was bad enough. Massive tax cuts for the super wealthy. Tax incentives for corporations that shifted their profits offshore. Repeal of the estate tax and the alternative minimum tax, allowing the 1% to consolidate America’s wealth at the top even more than it already is.(1)

But now the Senate has added a provision repealing the individual insurance mandate to their version of the Trump-GOP tax bill. Without the mandate, fewer healthy people will sign up for insurance, and the Obamacare marketplace will go into a death spiral.(2)

Republicans aren’t even pretending anymore that this tax bill is for the good of the people at large. Only 1 in 3 Americans support this disastrous tax scam on the people.(3) And just as few support the Obamacare repeal — which is why it was shut down last summer.(4) But the Senate is pushing ahead anyway.

The GOP seems to have given up entirely on serving its constituency and is solely focused on one master — its deep-pocket donors. The billionaire GOP-supporting Koch brothers have made no secret that they are insisting these tax cuts happen, and they’re not alone.(5) One House Republican admitted that his donors told him, “Get [the bill] done or don’t ever call me again.”(6)

That’s why it’s so important that we band together and fight to stop this awful bill from passing. We need to stand up to the 1% and reclaim our democracy for us all. We need to stop the giveaway to the super wealthy. We need to save Obamacare. But we’re running out of time.

Will you chip in $5 to help stop the Trump-GOP tax scam from passing in the Senate?

Yours in the fight,

William, along with Annie, Brenna, Caitlin, Eddie, Emma, Lindsay, Mahdi, Mary, MJ, Molly, Raquel, Scottie, Susannah, and Tim (the Courage team)

Sources:
1. https://www.nytimes.com/interactive/2017/11/15/us/politics/every-tax-cut-in-the-house-tax-bill.html?_r=0
2. http://abcnews.go.com/Health/wireStory/obama-health-mandate-now-target-gop-big-tax-51160122
3. http://thehill.com/homenews/house/358578-poll-americans-oppose-tax-plan-by-17-point-margin
4. https://www.politico.com/story/2017/07/25/poll-obamacare-repeal-no-replace-240937
5. https://theintercept.com/2017/10/13/koch-brothers-internal-strategy-memo-on-selling-tax-cuts-ignore-the-deficit/
6. https://www.vox.com/policy-and-politics/2017/11/7/16618038/house-republicans-tax-bill-donors-chris-collins

Like what we do? Chip in to help fund the fight for a more progressive nation. Or find us on Facebook or Twitter.

Donate Today

Courage Campaign fights for a more progressive California and country. We are an online community powered by more than 1.4 million members.

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Posted byconnie dello buonoNovember 16, 2017Posted inMenuLeave a comment on Trump tax bill giving billions in handouts to the 1% paid for by millions of American families

Thymosin beta 4 and Skin Repair

 Thymosin beta 4 and Skin Repair

By Carmia Borek, Ph.D.

IMAGE TAG

The promise of repairing sun parched aging skin is alluring, especially if damage control may be attained by applying a substance that is abundant in our body. Thymosin beta 4 (Tb4), a molecule that accelerates wound healing in animals and cultured cells, “may be valuable in repairing skin damage caused by sun or even by the wear and tear of aging?”

This hopeful message of Tb4’s potential to restore damaged human skin was voiced at the 5th International Symposium on Aging Skin, in California (May 2001), by Dr. Allan Goldstein, Chairman of the Biochemistry Department at George Washington University and founder of RegeneRX Biopharmaceuticals. RegeneRX is carrying out preclinical research on Tb4 as a wound healer, in collaboration with scientists at the National Institutes of Health.

Skin is the largest organ of the body, which makes up 16% of total body weight. It is also the largest organ that provides immune protection and plays a role in inflammation. Composed of specialized epithelial and connective tissue cells, skin is our major interface with the environment, a shield from the outside world and a means of interacting with it. As such, the skin is subjected to insults and injuries: burns from the sun’s ultraviolet radiation that elicit inflammatory reactions, damage from environmental pollutants and wear and tear that comes with aging.

Image with Caption

An effective healer, Tb4 can be
administered topically on the
surface of cells and systemically,
through injection. Besides
healing skin wounds, Tb4 has
been shown to promote repair
in the cornea of the eye, in rats,
thus preventing loss of vision.

There are several layers in the skin; the outer epidermis and beneath it the dermis and the subcutaneous layer. Cells in the epidermis include keratinocytes, its major cell type, that move continuously from the lower basal layer where they are formed by cell division. Other cells in the epidermis are the melanocytes that synthesize pigment and transfer it to the keratinocytes, giving our skin its color, and a wide variety of immune cells that maintain immune surveillance and secrete substances called cytokines, like interleukin 1 and 2, which are active in inflammation. The dermis contains connective tissue, mainly collagen, blood vessels, various types of immune white cells and fibroblasts.

The structure that provides the cell with form is the cytoskeleton, whose protein actin, a housekeeping molecule in cells, comprises 10% of the cell protein. Actin is essential for cell division, cell movement, phagocytosis (engulfing foreign bodies in immunoprotection) and differentiation.

Cells on the surface of the skin are constantly being replaced by regeneration from below. The repair of a wound is a scaling up of this normal process, with additional complex interactions among cells, formation of new blood vessels, collagen, more extensive cell division and cell migration, as well as strict control of inflammatory cells and the cytokines they release to resolve the inflammation.

Skin damage and aging are induced to a large extent by free radicals from the sun and environmental pollutants and from oxidants produced during infection and inflammation. Lipid peroxidation of membranes and increased inflammatory substances, such as thromboxanes and leukotriens, add insult to injury. While skin damage accumulates with age, repair processes slow down. Thus, any boost by a molecule that would reduce free radicals and accelerate molecular events in healing has the potential to hasten skin repair. Tb4 has such healing qualities.

The nature of Tb4

Image with Caption

The promise of repairing sun
parched aging skin is alluring,
especially if damage control
may be attained by applying
a substance that is abundant
in our body.

Thymosin beta 4 is a small 43 amino acid protein (a peptide) that was originally identified in calf thymus, an organ that is central in the development of immunity. Tb4 was later found in all cells except red blood cells. It is highest in blood platelets that are the first to enter injured areas, in wound healing. Tb4 is also detected outside cells, in blood plasma and in wound and blister fluids.

Its unique potential as a healing substance lies in that it interacts with cellular actin and regulates its activity. Tb4 prevents actin from assembling (polymerizing) to form filaments but supplies a pool of actin monomers (unpolymerized actin) when a cell needs filaments for its activity. A cell cannot divide if actin is polymerized. Tb4 therefore serves in vivo to maintain a reservoir of unpolymerized actin that will be put to use when cells divide, move and differentiate.

Tb4 has other effects that are needed in healing and repair of damaged tissue. It is a chemo-attractant for cells, stimulates new blood vessel growth (angiogenesis), downregulates cytokines and reduces inflammation, thus protecting newly formed tissue from damaging inflammatory events. Tb4 has been shown to reduce free radical levels (with similar efficiency as superoxide dismutase), decrease lipid peroxidation, inhibit interleukin 1 and other cytokines, and decrease inflammatory thromboxane (TxB2) and prostaglandin (PGF2 alpha).

An effective healer, Tb4 can be administered topically on the surface of cells and systemically, through injection. Besides healing skin wounds, Tb4 has been shown to promote repair in the cornea of the eye, in rats, thus preventing loss of vision.

Wound healing

A critical step in wound healing is angiogenesis. New vessels are needed to supply nutrients and oxygen to the cells involved in repair, to remove toxic materials and debris of dead cells and generate optimal conditions for new tissue formation. Another important step is the directional migration of cells into the injured area, joining up to repair the wound. This requires an attractant that will direct the cells to the wound and propel them to the site. These critical steps in wound healing are regulated by beta 4, as seen in the following experiments.

Endothelial cells

Cells that line blood vessels (endothelial cells), taken from human umbilical chord veins, were grown in culture and the layer of cells subjected to a scratch wound. Cultures were then treated with Tb4 or kept in growth medium without Tb4. When examined four hours later, Tb4 treatment attracted cells to migrate into the wound and accelerated their movement, showing it is a chemoattractant. Cell migration was four to six times faster in the presence of Tb4 compared to the migration of untreated cells. Tb4 also hastened wound closure and increased the production of enzymes, called metalloproteases, that could pave the way for angiogenesis by breaking down barrier membranes and facilitating the invasion of new cells to the needy area, to form new vessels. Other experiments showed Tb4 acts in vivo. When endothelial cells were implanted under the skin in a gel supplemented with Tb4, the cells formed vessel-like structures containing red blood cells, indicating the ability to stimulate angiogenesis in the animals.

Skin repair

Thymosin beta 4 accelerated skin wound healing in a rat model of a full thickness wound where the epithelial layer was destroyed. When Tb4 was applied topically to the wound or injected into the animal, epithelial layer restoration in the wound was increased 42% by day four and 61% by day seven, after treatment, compared to untreated. Furthermore, Tb4 stimulated collagen deposition in the wound and angiogenesis. Tb4 accelerated keratinocyte migration, resulting in the wound contracting by more than 11%, compared to untreated wounds, to close the skin gap in the wound. An analysis of skin sections (histological observations) showed that the Tb4 treated wounds healed faster than the untreated. Proof of accelerated cell migration was also seen in vitro, where Tb4 increased keratinocyte migration two to three fold, within four to five hours after treatment, compared to untreated keratinocytes.

Repair of the cornea

IMAGE TAG

The cornea is the outer thin layer of epithelial cells protecting the eye. After wounding, timely resurfacing of the cornea with new cells is critical, to prevent loss of normal function and loss of vision. Corneal epithelial healing occurs in stages, with cells migrating, dividing and differentiating. Therapies for corneal injury are limited. Therefore, the recent finding that Tb4 promotes corneal wound repair in animal models offers hope for a therapeutic product that will improve the clinical outcome of patients with injured corneas.

In the experiments, an epithelial wound was made in the corneas of sedated rats. A Tb4 solution was applied at several concentrations to the injured eyes in one group of rats while another group was treated with a solution without Tb4. Following 12, 24 and 36 hours, the eyes were tested by microscopic observation for epithelial growth over the injured site. Investigators found the Tb4 accelerated corneal wound repair at doses of Tb4 similar to those found to repair skin wounds. When tested 24 hours after treatment, the rate of accelerated repair was proportional to the concentration of Tb4, with the highest dose (25 microgram) showing a threefold acceleration of epithelial cell migration, compared to untreated. Treatment with Tb4 showed anti-inflammatory effects, helping resolve the injury. An application to human cells in a model of human corneal cells in culture showed that Tb4 enhanced epithelial cell migration in vitro.

RegeRx and Tb4

Thymosin beta 4, developed by RegeneRx Biopharmaceuticals as a pharmaceutical for the healing of wounds, is a synthetic version of the natural peptide. As Dr. Allan Goldstein emphasizes, “Tb4 represents a new class of wound healing compounds. It is not a growth factor or cytokine, but rather exhibits a number of physiological properties which include the ability to sequester and regulate actin, its potent chemotactic properties. . . and its capability to downregulate a number of inflammatory cytokines that are present in chronic wounds.” When a wound heals there are many growth factors produced in the area so that additional factors, such as those currently on the market for wound healing, may help but are not necessarily lacking. Tb4 treatment, however, adds a new dimension to wound repair by providing cells with actin as needed, for cell migration, replication and differentiation.

RegeneRX Biopharmaceuticals is focusing on the commercialization of Tb4 “For the treatment of injured tissue and non-healing wounds, to enable more rapid repair and/or tissue regeneration.” Especially needy are diabetics who suffer from poor blood circulation and loss of sensation of pain that keeps their wounds unnoticed and unattended for days, leading to ulcers that may not heal. Other hard healing wounds are pressure ulcers in patients who are bed ridden and often receive skin grafts as treatment, or reconstructive surgery.

RegeneRx is continuing with pre-clinical research, in collaborative arrangements with the National Institutes of Health, accumulating data on the effects of Tb4 and aiming for an IND application (Investigational New drug App-lication) to proceed with clinical studies. Phase I clinical trials will determine the ability of Tb4 to repair ulcers in diabetic patients and to reduce inflammation and accelerate recovery from burns and abrasions to the cornea.

Aging skin

IMAGE TAG

The potential of Tb4 to repair sun damaged and aging skin is yet to be established by extensive studies. Many of the biological events that occur in wounding are involved in skin impaired by sun and aging. Ultraviolet radiation damage or other injuries to skin that are associated with aging may be in the future repairable with Tb4, similar to the success with wound repair. It is a hopeful prediction that this small anti-inflammatory molecule, which plays a vital role in regeneration, remodeling and healing of damaged tissues, would help rejuvenate aging skin. The effects of Tb4 in accelerating wound repair are important following surgery; Tb4 would then have practical applications following cosmetic surgery, a procedure growing in popularity in our society, in dealing with aging skin.

References

Goldstein AL. Thymosin In: McGraw Hill Yearbook of Science & Technology, McGraw Hill Publishers, New York PP371-373.

Low T, Goldstein AL. Chemical characterization of thymosin beta 4, J Biol Chem 1982; 257:1000-1006.

Malinda KM, Goldstein AL. Kleinman HK Thymosine beta 4 stimulates directional migration of human umbilical vein endothelial cells. FASEB J 1997; 11: 474-481.

Malinda M et al. Thymosin beta 4 accelerates wound healing J Inves Dermatol 1999; 113: 364-368.

Nachmias VT et al. Thymosin beta 4 (Tbeta4)in activated platelets Eur J. Cell Biol 1993; 61:314-320.

Sanders MC, Goldstein AL, Wang YL. Thymosin beta 4 (Fx peptide) is a potent regulator of actin polymerization in living cells Proc Nat Acad Sci 1992;89:4678-4682.

Sosne G et al. Thymosin beta 4 promotes wound healing and modulates inflammatory mediators in vivo Exp Eye Res 2001; 72:605-609.

Young JD et al. Thymosin beta 4 sulfoxide is an anti-inflammatory agent generated by monocytes in the presence of glucocorticoids Nat.Med 1999;5:1424-1427.

Posted byconnie dello buonoNovember 16, 2017Posted inMenuTags:anti-aging, athletes, HEART, immune system, repair, skin, Thymosin beta 4, thymus gland, woundLeave a comment on Thymosin beta 4 and Skin Repair

Aging, Immune system, Thymosin hormones, and Vitamin D supplementation

via Aging, Immune system, Thymosin hormones, and Vitamin D supplementation

Posted byconnie dello buonoNovember 16, 2017Posted inMenuLeave a comment on Aging, Immune system, Thymosin hormones, and Vitamin D supplementation

Aging, Immune system, Thymosin hormones, and Vitamin D supplementation

A 51 yr old male with thymus gland issues present accelerated aging and decreased immune system function

Case: 51 , male , had pyloric stenosis when he was young in his teens, now has many medical issues (allergies, skin disease, hypertension, other aging related health issues)

My research points to the thymus gland. More male newborn are affected by pyloric stenosis as their chest circumference are greater than female newborn. Hormones are affected that can be influenced by the nutritional status of pregnant mothers.

This winter, we must all get sufficient Vitamin D and eat sulfur rich whole foods.

Some of the biggest vitamin D deficiency symptoms include:

  • Weakened immune system
  • Seasonal depression
  • Autoimmune disease
  • Cancer
  • Weak bones (osteopenia)
  • Skin issues eczema and psoriasis
  • Dementia

Nutrition needs:

  • MSM powder and sulfur rich whole foods (onions, garlic)
  • Vitamin D , zinc and Vitamin C
  • Exercise in the sun
  • Top 10 Vitamin D Rich Foods

    1) Sunlight
    Promotes vitamin D synthesis from cholesterol in the skin.

    2) Cod liver oil
    1 tsp: 440 IU (over 100% DV)

    3) Sardines
    3 ounces: 164 IU (41% DV)

    4) Salmon
    3 ounces: 400 IU (100% DV)

    5) Mackerel
    3 ounces: 400 IU (100% DV)

    6) Tuna
    3 ounces: 228 IU (57% DV) 

    7) Raw Milk
    1 cup: 98 IU (24% DV)

    8) Caviar
    1 oz: 33 IU (8% DV)

    9) Eggs
    1 large: 41 IU (10% DV)

    10) Mushrooms
    1 cup: 2 IU (1% DV)

Thymosin ß-4 repairs and remodels skin, neural system and heart tissues following injury

Thymosin ß-4 is one of the thymic hormones [8], it is abundant in human cells and tissues, representing 70–80% of the total thymosin content [9] [10] it is an active peptide with 43 amino acids [8] it is omnipresent as intracellular protein, bind to and sequester G-actin to modulate cell migration [11]. Several physiological properties of Tβ4 have been reported; [12] repairing and remodeling of skin, neural system and heart tissues following injury [13], assisting in the development of B cells to plasma cells to produce antibodies [14] implicated in lymphocyte maturation and differentiation [9, 15], controlling cell morphogenesis and motility [16] preventing fibrosis [17], acting as a modulator of wound healing and inflammation [18] and regulating immunity [19]. Tβ4 is the major actin-sequestering molecule in all eukaryotic cells [20]. (Tβ4) is considered to play a significant role in the cellular metabolism due to its actin-sequestering properties [12].

A cluster of differentiation cells- often referred to as CD4 cells- are glycoprotein located on the surface of various types of immune cells restricted to T helper lymphocytes. It has an important function such as signal amplification and T- cell activation [21]. CD4 is a co-receptor that assists the T cell receptor (TCR) in communicating with an antigen-presenting cell [22].

Zinc was found to be necessary for a normal functioning of the immune system [23], altered zinc levels disturb the functions of innate immunity [24], and mild zinc deficiency depresses immunity [25].


 

Vitamin D influences Tβ4 and CD4 levels so supplementation with vitamin D is essential to support immunity.

In this study we identified that the majority of subjects were severely deficient in vitamin D where the ratio was 2:5 in which (28.58%) were sufficient and (71.42%) were severely deficient in vitamin D which could be attributed to blood sampling at the end of winter; an observation noted in the studies carried by both Anderson, and Pittawaw as they found vitamin D levels to depend on season [27] [28], because Vitamin D levels are in their lowest levels after winter and their higher at summer [29]. Our current study found a strongly significant correlation between vitamin D, Thymosin beta 4 and CD4. Thymosin beta 4 is the most abundant thymosin in human cells and tissues, it represents 70–80% of the total thymosin content [9] and implicated in lymphocyte maturation and differentiation [15] while vitamin D receptor VDR is found nearly in every tissue and cell type in the body [30] and resides in the cytoplasm in the absence of VDR ligands [31]. When stimulated with 1alpha,25-(OH)(2)D(2) or 1,25(OH)(2)D(3), VDR moves from the cytoplasm into the nucleus [31].

Thus, the strongly significant correlation between vitamin D, Thymosin beta 4 and CD4 found in this study may raise a speculation about a release of thymosin beta 4 secondary to vitamin D stimulated VDR in the thymus. The correlation found between vitamin D and CD4 could be explained that vitamin D has effects on adaptive immune cells because of the expression of the nuclear (vitamin D receptor) as well as vitamin D-activating enzymes in both T- and B-cells [32]. The VDR expression by these cells is very low in resting conditions but when activated, T- and B cells up-regulate VDR expression significantly, allowing regulation of up to 500 vitamin D responsive genes which influence their differentiation and proliferation [33] [34] therefore leading to a shift from a proinflammatory to a more tolerogenic immune status [35].

A recent study by Hewison who proposed that vitamin D influence on T cells function by the direct conversion of 25(OH)D to calcitriol by T-cells, and the effects of calcitriol on T-cells in which calcitriol have indirect effects on antigen presentation to T cells [36]. This study also revealed a strong positive correlation between thymosin β4 and CD4in agreement with Knutsen and colleagues in 1999 [37] which could be attributed to the fact that thymosin β4 is the predominant form of thymic hormones [38], and that its primary function is to stimulate the production of T- cells which are targets of thymosin activity [39]. In our study vitamin D was in positive correlation with CD4 -that represent helper cells – which has found to contain the significant amount of VDR [40]. Our study was in agreement with (Ritterhouse et al) [41] vitamin D regulates T-helper 1 (Th1) and dendritic cell function [42], which suggest that vitamin D support the innate and the adaptive immune system.

We didn’t find any significant difference regarding zinc levels between group 1 and 2 or any correlation between zinc and vitamin D, Thymosin beta-4 and CD4 because the sources of zinc like whole grains, cereals and legumes, was available for our subjects according to questionnaire; as whole grains are high in zinc [43]. In addition, a study conducted by Hess, 2007 revealed that zinc levels in the serum are not an indicator marker of zinc status because it is detectable in a population with risk and severe deficiency [44]. A recent study by Chiplokara and Kawade 2012 observed that zinc deficiency is very rare but moderate is widespread [45]. Vitamin D dietary intake is highly dependent on nutritional habits. However, a study with a global perspective found that 6 to 47% of vitamin D intake comes from dietary supplements [46] [7]. Thus, without supplementation, vitamin D status strongly will depend on endogenous vitamin D production which is also influenced by latitude, skin pigmentation, season, and lifestyle such as clothing [47] [48].

In conclusion, Vitamin D is obtained from limited dietary sources and the high vitamin D deficiency found in this study emphasizes the importance of increased awareness and supplementation. It is apparent that vitamin D influences Tβ4 and CD4 levels so supplementation with vitamin D is essential to support immunity. More experimental trials in laboratories are needed to measure the levels of thymosin beta 4 in the compartments of thymus by its direct stimulation with vitamin D and measuring its concentration in vitro to explore the strong correlation found between vitamin D and thymosinβ4.


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Posted byconnie dello buonoNovember 16, 2017November 16, 2017Posted inMenuTags:immune system, thymus gland, Vitamin D2 Comments on Aging, Immune system, Thymosin hormones, and Vitamin D supplementation

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