408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

100 points to cancer free: sleep

+1 point: Adequate sleep at night

Give yourself 1 point if you believe that adequate sleep allows you to fight cancer cells and allows you to detox or cleanse your cells from toxins.

How

In cold temp, with less worry and right time each night, with small protein rich food at dinner before 7pm, allow your body to get rid of toxins by getting adequate sleep. Write a journal or notes to free your mind from worries and constant thoughts and allow your body to rest and relax with calm mind.  It takes 30 minutes to digest eggs (a complete protein) while it takes 4 hours to digest red meat.

Story

Many cancer clients have less than 4 hours of uninterrupted sleep years before they had cancer. And recent research attributes cancer growth to lack of sleep from cancer cells or microbes causing cancer not allowing the human body to sleep at night.

Related posts/keyword search in this site

sleep, magnesium, microbes, gut bacteria, meat absorption, cancer, migraine, hydration, water, exercise, cool temp

Statistics

https://www.cdc.gov/sleep/data_statistics.html

Prevalence of Short Sleep Duration (<7 hours) for Adults Aged ≥ 18 Years, by Census Tract, United States, 2014

Map displaying model-based prevalence of short sleep duration (<7 hours), by census tract in the United States, 2014. Data sources for development of model included CDC’s Behavioral Risk Factor Surveillance System (2014), the U.S. Census (2010), and the American Community Survey (2010-2014). Census tract short sleep prevalence estimates ranged from 19.8% to 59.8%.

Prevalence of Short Sleep Duration (<7 hours) for Adults Aged ≥ 18 Years, by Census Tract, United States, 2014

Map displaying model-based prevalence of short sleep duration (<7 hours), by census tract in the United States, 2014. Data sources for development of model included CDC’s Behavioral Risk Factor Surveillance System (2014), the U.S. Census (2010), and the American Community Survey (2010-2014). Census tract short sleep prevalence estimates ranged from 19.8% to 59.8%.

Research

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5441385/

Sleep is profoundly altered during the course of infectious diseases. The typical response to infection includes an initial increase in nonrapid eye movement sleep (NREMS) followed by an inhibition in NREMS. REMS is inhibited during infections. Bacterial cell wall components, such as peptidoglycan and lipopolysaccharide, macrophage digests of these components, such as muramyl peptides, and viral products, such as viral double-stranded RNA, trigger sleep responses. They do so via pathogen-associated molecular pattern recognition receptors that, in turn, enhance cytokine production. Altered sleep and associated sleep-facilitated fever responses are likely adaptive responses to infection. Normal sleep in physiological conditions may also be influenced by gut microbes because the microbiota is affected by circadian rhythms, stressors, diet, and exercise. Furthermore, sleep loss enhances translocation of viable bacteria from the intestine, which provides another means by which sleep–microbe interactions impact neurobiology.


Connie Dello Buono and Michelle Benedicto are writing an ebook ‘About Cancer’, a recipe and lifestyle to fight cancer growth, stories, research and how tos from kitchen to table, from hands to healing and from exercise to cell growth.

We wanted to ask you what moves you to read a book about cancer written by the non-medical pros.

← Back

Thank you for your response. ✨

 

Adult day care and kids day care with art class in one bay area location

Motherhealth Inc 501c3 is formed to create an environment for older adults to live with children and be surrounded by art. A day care for older adults, kids day care and art school in one location. Need real estate donations to promote art education, older adults day care and kids care in holistic environment promoting wellness and preventing cancer and chronic disease.

In a survey, older adults thrive when seeing children play and children thrive when learning about art.

Recently, an elementary school in Cupertino is no longer providing 1x a week art classes as PTA has no budget for next year and schools are not providing art classes. Writing and reading comes after learning art.

Most students love art and are motivated to go to school because of art classes. Adult also love to learn art.

Email motherhealth@gmail.com to get the mailing address for Motherhealth Inc 501c3 and to participate in this project. PO Box 3138 Saratoga, CA 95070 for snail mail. Text 408-854-1883 for more info.

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Something to say about cancer

I am not a doctor but a caregiver. I do not belong to a pharma company nor sell any products but promotes a bay area caregiving service for cancer clients. Both my parents died of cancer at age 63 and 83.  My dad’s lifestyle includes working as mechanic, driver and former smoker while my mom works as a health care worker for over 18 years and drinks red wine at night.

Is there a way to prevent cancer? What could have we done many years prior to the signs and symptoms of cancer. My mom felt it , 5 years before but does not want to rest from a labor-intensive work and wanted her red wine at night. My father rested after many years but then again worked 2 jobs at 63, works in 2 gas stations.

Both my parents did not have chemo or radiation. My father succumb to lung cancer after 9 months of only protein shake and smoothie of green papaya and massage from my sister and mother.

My mother’s fight with liver cancer lasted for few months.

Wish we could have seen if from their regular blood tests and their aches and pains that do not go away. My father complained of back pain and my mom is the same in addition to knee pain and skin irritations.

I am always present to some families in the bay area who has a parent with cancer and in hospice care with Motherhealth caregivers. Text 408-854-1883 if you need a bay area caregiver live-in or for 8 hours Monday to Sunday.

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Hepatitis B virus and health workers

Hepatitis B Vaccination: Hepatitis Protection for Healthcare Workers

Here is important information about the hepatitis risks that some health care workers face – and what you can do to protect yourself from occupational infection.

  • blood splashed on hands that have chapped or broken skin
  • cut from a scalpel used in surgery
  • injury from a sharp that is found in bed linen or hospital laundry
  • needlestick injury after drawing blood on a patient
  • needlestick injury from a needle improperly disposed of in the trash
  • splash of blood or bloody fluid in the eye or mouth while changing suction tubing or working in a laboratory.

First, all health care workers who may be exposed to blood or other infectious body fluids as part of their job duties should receive the hepatitis B vaccination series. The vaccine is given as a series of three injections over six months and is offered free of charge by the U-M Occupational Health Services for all Health System employees with potential exposure.

First, wash or irrigate the area exposed. Then, immediately call U-M Occupational Health Services at (734) 764-8021. U-M OHS staff will evaluate the type of exposure, your vaccination status and the status of the source patient, and will recommend proper treatment. Often, no treatment is necessary, but it is always essential to have an evaluation done as soon as possible.

What is hepatitis?
Hepatitis means “inflammation of the liver.” When the liver becomes inflamed, the major symptoms are jaundice (yellow skin), fatigue and nausea. Viruses, chemicals or toxins can cause hepatitis. Occasionally, the disease can be very severe and cause liver failure, which may be fatal. A type of viral hepatitis – hepatitis B – is a serious threat to health care workers and can be prevented.
What is hepatitis B?
Hepatitis B is caused by a virus (HBV) that is present in many body fluids, including blood and semen. The Centers for Disease Control and Prevention estimates that there are approximately 300,000 hepatitis B infections yearly in the U.S. – and that 8,700 of those occur in health care workers. Many of these infections will be subclinical, meaning the person will not experience any symptoms and may be unaware of the infection. However, a significant proportion will develop acute hepatitis with jaundice and fatigue, and about 10,000 people will require hospitalization. Most people who are infected with hepatitis B get over the disease and can no longer give it to others or suffer chronic complications. However, in 10% of people, the infection will not resolve and will become chronic (persisting for a long time).
What are the consequences of having chronic hepatitis B?
People with chronic hepatitis B either develop chronic hepatitis (which can lead to cirrhosis) or may become carriers. Carriers are people who do not have liver damage and may feel perfectly well but are able to transmit the disease to others through blood or sexual contact; mothers may transmit the disease to their newborn child.
How is Hepatitis B transmitted?
Hepatitis B is found in the blood and many other body fluids of infected people. It is transmitted through sexual contact or by blood or other infective fluids of an infected person (someone actively sick or a chronic carrier) coming into contact with blood or mucous membranes (eyes and mouth) of a susceptible (not immune) person. That is why it is called a bloodborne infection. Hepatitis B also can be transmitted from an infected mother to her baby in utero (in the uterus) or at birth.
Why are health care workers at risk?
Many health care workers are exposed to blood or other body fluids. If the fluid is infected with the virus and comes in contact with the healthcare worker’s blood or mucous membranes, there is a 10 to 30 percent chance of becoming infected with the hepatitis B virus. Some examples of significant contact are available here.
As you can see, many different kinds of health care workers are potentially exposed every day.
What can a health care worker do for protection against hepatitis B?
Second, every health care worker at the University of Michigan Health System should comply with the UMHHC Policy of Body Substance Precautions (Michigan Medicine Internal Audience only). Standard Precautions (SP) is a method of using personal protective equipment such as gloves, gowns, masks, eye and face shields, etc., to prevent contact with body fluids. This equipment is available in every patient care area.SP includes using and disposing of sharp objects safely. This means disposing of all sharps carefully in the designated sharps disposal containers. Soiled linen and other objects also should be disposed of properly.

Spills should be cleaned using proper protective equipment and a disinfectant. Using SP also will protect the health care worker from other bloodborne infections such as HIV and hepatitis C – potential hazards to health care workers for which there is no protective vaccine.

Who else should be vaccinated?
The CDC has identified persons at substantial risk for coming into contact with the hepatitis B and has recommended vaccination for susceptible individuals. People are identified as being at risk if they are likely to experience sexual or blood contact with infected people. Your health care professional or the nurses in the U-M Occupational Health Services can advise you of the CDC’s recommendations for people other than health care workers.
Is the vaccine effective?
Yes. The vaccination provides immunity against infection in more than 90 percent of individuals who receive the complete three-dose series. Protection is long lasting. Currently, the CDC does not recommend booster doses after completing the series.
Is the vaccine safe?
Yes. In most cases, vaccination does not produce any symptoms. Sometimes, a mild amount of soreness in the injection site (upper arm) occurs several hours after injection and lasts one or two days. Rarely, mild joint aches and low-grade fever will follow vaccination and last for several days. The vaccine is derived from yeast proteins and does not contain any human serum. It cannot transmit any infectious disease. If you have a very serious allergy to yeast, the vaccine may cause an allergic reaction, but this occurs very rarely.
How do I know whether I should have the vaccine?
The nursing staff in U-M Occupational Health Services will discuss your job duties with you and will help you determine whether you should have the vaccine. They also will ask you a few questions about your health to make sure the vaccine is right for you.
What if I don’t want to be vaccinated?
The federal government requires that workers who may be exposed to blood or other potentially infectious fluids must receive information about the vaccine, be offered the vaccine free of charge and, if they don’t want the vaccine, sign a declination statement. This enables the employer to have a record of the vaccination status of each employee so that proper treatment can be given in the event of an exposure. Signing the declination statement will not affect your continued employment. If you change your mind later and decide you want to take advantage of the protection offered, the vaccine will be provided free of charge through the U-M Occupational Health Services.

Liver cancer, genetics or alcohol in origin?

Hepatocellular carcinoma (HCC) is the most common primary malignancy of the liver.[] The global burden of cancer in 2012 was an all-time high of 14 million cases and is predicted to grow to 22 million over the next two decades.[] Liver cancers have the seventh highest age-adjusted incidence rate in the world, with 0.8 million cases diagnosed for the year 2012.[] Its most common etiological factor in the world is hepatitis B virus (HBV) infection. The development of cirrhosis is associated with high risk for developing HCC with most common risk factors including alcohol, viral hepatitis such as hepatitis C virus (HCV), and nonalcoholic fatty liver disease (NAFLD). Due to the wide prevalence of HCC, it carries a significant economic burden on society at large, especially in the East Asian countries where HBV infection is endemic. This is the third most common cause of cancer-related death in the world and seventh most common cause in the United States (US).[,] Surveillance programs have also been implemented to screen for HCC in high-risk individuals, which is more cost-effective than the treatment of HCC.

The initial approach in the management of HCC is to determine if either surgical resection or liver transplantation is feasible. Since the majority of HCC cases develop in cirrhotic patients, surgical interventions can become challenging and the treatment has been directed toward liver transplantation. Certainly, prevention of the tumor seems to be a preferred strategy to tackle the shortage of donor organs. Hence, understanding the epidemiology, etiology, and pathogenesis of this economically burdening cancer is of prime significance for hepatologists and oncologists.

Epidemiology

HCC is more common among males with a male:female ratio of 2.4 in its worldwide distribution.[] The most common age at presentation is usually between 30 and 50 years.[] HCC is predominant in Asian countries including China, Mongolia, Southeast Asia, and Sub-Saharan Western and Eastern Africa.[] The prevalence of HCC in developed countries of the world is lower, except Japan, Italy, and France.

In the US surveillance, epidemiology, and end results (SEER) database program, HCC accounts for 65% of all cases of liver cancers.[,] The incidence rate of HCC has increased from 1.4/100,000 cases/year between 1976–1980 to 6.2/100,000 cases reported in 2011.[] There are almost two times higher incidence of HCC among dark-skinned males compared to light-skinned males; a similar trend is seen among females with two times higher incidence rate among dark-skinned when compared to light-skinned.[] The 5-year survival trend has improved by >60% from 1975 to 2005.[,]

Etiology

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490340/

HCC has a multitude of etiological risk factors, with some that have shown to have a strong association with development of HCC. Hepatotropic viruses such as HBV, HCV, and hepatitis D virus (HDV) have a strong association with development of HCC; thus, the worldwide distribution of HCC mirrors the distributions of such viral infections.[] Various other associated risk factors are summarized in Table 1. Around 80%–90% of HCC cases occur in the setting of underlying cirrhosis.[] In addition, there is an incremental effect of presence of more than one risk factor responsible for HCC as the presence of HBV/HCV and HBV/HDV coinfections increases risk of HCC by two to six folds. Similarly, alcohol abuse further increases this risk.[,] Below, discussion will be focused on the most common risk factors for HCC.

Table 1

Risk Factors for Hepatocellular Carcinoma

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Frankly speaking about cancer

Acute Lymphocytic Leukemia

Publication for young adults diagnosed with acute lymphocytic leukemia (ALL). This ebook includes information on diagnosis, treatment options, potential side effects and management of those side effects, coping with an ALL diagnosis and resources for support.
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Breast Reconstruction

A patient empowerment book for women who have received a breast cancer diagnosis. This guide streamlines information about all breast reconstruction options, and provides useful tools to help women speak openly with their physicians.
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Cancer de pulmon: Lo que necesita saber

Este folleto proporciona una descripción general del diagnóstico y el tratamiento del cáncer de pulmón, asi tambien como informacion acerca de cómo sobrellevar y enfrentar la enfermedad. Esperamos que le ayude a entender sus opciones, saber qué preguntas formular y a poder tomar control de su cáncer y su vida.
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Caregivers

This fact sheet is for anyone caring for someone with cancer. It shares information about finding support and resources, practical concerns, and finding balance and hope.
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Clinical Trials

This photo narrative shares the voices of people impacted by cancer discussing the issues they face when deciding to participate in a clinical trial. This book discusses: how clinical trials work, decision making, finding information about clinical trials, when the treatment stops working, trials for every cancer and every person, making a difference for the future, and better quality of life.
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Cost of Care

A practical guide to navigating the complex challenges of managing the expenses associated with the cost of cancer care.
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Eating Well with Head & Neck Cancer

A healthy diet is an important part of a head and neck cancer patient’s journey before, during, and after treatment. Eating healthy can help prevent weight loss, lack of appetite, and other side effects of cancer treatment. It can also help you feel better and help your body respond better to your cancer treatment. The first half of this booklet addresses how head and neck cancer patients can cope with common eating problems. The second half of this booklet features recipes to help with common problems.
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Lung Cancer

The Cancer Support Community, Lung Cancer Alliance (LCA), American Lung Association (ALA), LUNGevity Foundation, and Free to Breathe came together to create this book for people impacted by lung cancer. It offers insight into understanding diagnosis, making treatment decisions, coping with the emotional and practical challenges, and moving forward after lung cancer.
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Lung Cancer: What you need to know

This fact sheet provides an overview of lung cancer diagnosis, treatment and how to cope.
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Metastatic Breast Cancer

The Cancer Support Community, Living Beyond Breast Cancer, Metastatic Breast Cancer Network, and the Young Survival Coalition joined together to develop this book for people facing metastatic breast cancer. We had help from patients/survivors, caregivers, medical experts, mental health counselors, and patient advocates*. We hope this book offers insight into understanding a diagnosis of metastatic breast cancer, making treatment decisions, and coping with the emotional and practical challenges you may face.
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Treatment for Metastatic Breast Cancer

If you’ve just learned that you or someone you love has metastatic breast cancer, you may be scared or feel like there’s no hope. You may find comfort in knowing that you are not alone. More than 150,000 people in the United States are living with metastatic breast cancer. While there is still no cure, people with metastatic breast cancer are living longer, fuller lives than ever before. This booklet covers treatments for metastatic breast cancer only.
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Treatments & Side Effects

An educational booklet and personal planner combination designed to help people learn about cancer treatments and manage the potential physical side effects from treatment, as well as the emotional burden.
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Treatments for Advanced and Metastatic Lung Cancer

This fact sheet provides an overview of treatment for metastatic lung cancer. It is designed to help you learn more about your options, know what questions to ask and start to feel empowered to take control of your cancer and your life.
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Robert Weinberg on hallmarks of cancer

Autophagy Mediates Both Tumor Cell Survival and Death

https://www.cell.com/fulltext/S0092-8674%2811%2900127-9

Autophagy represents an important cell-physiologic response that, like apoptosis, normally operates at low, basal levels in cells but can be strongly induced in certain states of cellular stress, the most obvious of which is nutrient deficiency (

,

). The autophagic program enables cells to break down cellular organelles, such as ribosomes and mitochondria, allowing the resulting catabolites to be recycled and thus used for biosynthesis and energy metabolism. As part of this program, intracellular vesicles termed autophagosomes envelope intracellular organelles and then fuse with lysosomes wherein degradation occurs. In this fashion, low-molecular-weight metabolites are generated that support survival in the stressed, nutrient-limited environments experienced by many cancer cells.

Like apoptosis, the autophagy machinery has both regulatory and effector components (

,

). Among the latter are proteins that mediate autophagosome formation and delivery to lysosomes. Of note, recent research has revealed intersections between the regulatory circuits governing autophagy, apoptosis, and cellular homeostasis. For example, the signaling pathway involving the PI3-kinase, AKT, and mTOR kinases, which is stimulated by survival signals to block apoptosis, similarly inhibits autophagy; when survival signals are insufficient, the PI3K signaling pathway is downregulated, with the result that autophagy and/or apoptosis may be induced (

,

,

).

Another interconnection between these two programs resides in the Beclin-1 protein, which has been shown by genetic studies to be necessary for induction of autophagy (

,

,

). Beclin-1 is a member of the BH3-only subfamily of apoptotic regulatory proteins, and its BH3 domain allows it to bind the Bcl-2/Bcl-xL proteins. Stress-sensor-coupled BH3 proteins can displace Beclin-1 from its association with Bcl-2/Bcl-xL, enabling the liberated Beclin-1 to trigger autophagy, much as they can release proapoptotic Bax and Bak to trigger apoptosis. Hence, stress-transducing BH3 proteins (e.g., Bid, Bad, Puma, et al.) can induce apoptosis and/or autophagy depending on the physiologic state of the cell.

Mice bearing inactivated alleles of the Beclin-1 gene or of certain other components of the autophagy machinery exhibit increased susceptibility to cancer (

:

). These results suggest that induction of autophagy can serve as a barrier to tumorigenesis that may operate independently of or in concert with apoptosis. Accordingly, autophagy appears to represent yet another barrier that needs to be circumvented during tumor development (

).

Perhaps paradoxically, nutrient starvation, radiotherapy, and certain cytotoxic drugs can induce elevated levels of autophagy that are apparently cytoprotective for cancer cells, impairing rather than accentuating the killing actions of these stress-inducing situations (

,

,

,

). Moreover, severely stressed cancer cells have been shown to shrink via autophagy to a state of reversible dormancy (

,

). This survival response may enable the persistence and eventual regrowth of some late-stage tumors following treatment with potent anticancer agents. Thus, in analogy to TGF-β signaling, which can be tumor suppressing at early stages of tumorigenesis and tumor promoting later on, autophagy seems to have conflicting effects on tumor cells and thus tumor progression (

,

). An important agenda for future research will involve clarifying the genetic and cell-physiologic conditions that dictate when and how autophagy enables cancer cells to survive or causes them to die.

 Necrosis Has Proinflammatory and Tumor-Promoting Potential

In contrast to apoptosis, in which a dying cell contracts into an almost-invisible corpse that is soon consumed by neighbors, necrotic cells become bloated and explode, releasing their contents into the local tissue microenvironment. Although necrosis has historically been viewed much like organismic death, as a form of system-wide exhaustion and breakdown, the conceptual landscape is changing: cell death by necrosis is clearly under genetic control in some circumstances, rather than being a random and undirected process (

,

).

Perhaps more important, necrotic cell death releases proinflammatory signals into the surrounding tissue microenvironment, in contrast to apoptosis and autophagy, which do not. As a consequence, necrotic cells can recruit inflammatory cells of the immune system (

,

,

), whose dedicated function is to survey the extent of tissue damage and remove associated necrotic debris. In the context of neoplasia, however, multiple lines of evidence indicate that immune inflammatory cells can be actively tumor promoting, given that such cells are capable of fostering angiogenesis, cancer cell proliferation, and invasiveness (see below). Additionally, necrotic cells can release bioactive regulatory factors, such as IL-1α, which can directly stimulate neighboring viable cells to proliferate, with the potential, once again, to facilitate neoplastic progression (

). Consequently, necrotic cell death, while seemingly beneficial in counterbalancing cancer-associated hyperproliferation, may ultimately do more damage than good. Accordingly, incipient neoplasias and potentially invasive and metastatic tumors may gain an advantage by tolerating some degree of necrotic cell death, doing so in order to recruit tumor-promoting inflammatory cells that bring growth-stimulating factors to the surviving cells within these growths.

 Enabling Replicative Immortality

By 2000, it was widely accepted that cancer cells require unlimited replicative potential in order to generate macroscopic tumors. This capability stands in marked contrast to the behavior of the cells in most normal cell lineages in the body, which are able to pass through only a limited number of successive cell growth-and-division cycles. This limitation has been associated with two distinct barriers to proliferation: senescence, a typically irreversible entrance into a nonproliferative but viable state, and crisis, which involves cell death. Accordingly, when cells are propagated in culture, repeated cycles of cell division lead first to induction of senescence and then, for those cells that succeed in circumventing this barrier, to a crisis phase, in which the great majority of cells in the population die. On rare occasion, cells emerge from a population in crisis and exhibit unlimited replicative potential. This transition has been termed immortalization, a trait that most established cell lines possess by virtue of their ability to proliferate in culture without evidence of either senescence or crisis.
Multiple lines of evidence indicate that telomeres protecting the ends of chromosomes are centrally involved in the capability for unlimited proliferation (

,

). The telomeres, composed of multiple tandem hexanucleotide repeats, shorten progressively in nonimmortalized cells propagated in culture, eventually losing the ability to protect the ends of chromosomal DNAs from end-to-end fusions; such fusions generate unstable dicentric chromosomes whose resolution results in a scrambling of karyotype that threatens cell viability. Accordingly, the length of telomeric DNA in a cell dictates how many successive cell generations its progeny can pass through before telomeres are largely eroded and have consequently lost their protective functions, triggering entrance into crisis.

Telomerase, the specialized DNA polymerase that adds telomere repeat segments to the ends of telomeric DNA, is almost absent in nonimmortalized cells but expressed at functionally significant levels in the vast majority (∼90%) of spontaneously immortalized cells, including human cancer cells. By extending telomeric DNA, telomerase is able to counter the progressive telomere erosion that would otherwise occur in its absence. The presence of telomerase activity, either in spontaneously immortalized cells or in the context of cells engineered to express the enzyme, is correlated with a resistance to induction of both senescence and crisis/apoptosis; conversely, suppression of telomerase activity leads to telomere shortening and to activation of one or the other of these proliferative barriers.
The two barriers to proliferation—senescence and crisis/apoptosis—have been rationalized as crucial anticancer defenses that are hard-wired into our cells, being deployed to impede the outgrowth of clones of preneoplastic and frankly neoplastic cells. According to this thinking, most incipient neoplasias exhaust their endowment of replicative doublings and are stopped in their tracks by one or the other of these barriers. The eventual immortalization of rare variant cells that proceed to form tumors has been attributed to their ability to maintain telomeric DNA at lengths sufficient to avoid triggering senescence or apoptosis, achieved most commonly by upregulating expression of telomerase or, less frequently, via an alternative recombination-based telomere maintenance mechanism. Hence, telomere shortening has come to be viewed as a clocking device that determines the limited replicative potential of normal cells and thus one that must be overcome by cancer cells.

 Reassessing Replicative Senescence

Whereas telomere maintenance has been increasingly substantiated as a condition critical to the neoplastic state, the concept of replication-induced senescence as a general barrier requires refinement and reformulation. (Differences in telomere structure and function in mouse versus human cells have also complicated investigation of the roles of telomeres and telomerase in replicative senescence.) Recent experiments have revealed that the induction of senescence in certain cultured cells can be delayed and possibly eliminated by the use of improved cell culture conditions, suggesting that recently explanted primary cells may be able to proliferate unimpeded in culture up the point of crisis and the associated induction of apoptosis triggered by critically shortened telomeres (

,

,

,

). In contrast, experiments in mice engineered to lack telomerase indicate that the consequently shortened telomeres can shunt premalignant cells into a senescent state that contributes (along with apoptosis) to attenuated tumorigenesis in mice genetically destined to develop particular forms of cancer (

). Such telomerase null mice with highly eroded telomeres exhibit multiorgan dysfunction and abnormalities that include evidence for both senescence and apoptosis, perhaps analogous to the senescence and apoptosis observed in cell culture (

,

).

Of note, and as discussed earlier, a morphologically similar form of cell senescence induced by excessive or unbalanced oncogene signaling is now well documented as a protective mechanism against neoplasia; the possible interconnections of this form of senescence with telomerase and telomeres remain to be ascertained. Thus, cell senescence is emerging conceptually as a protective barrier to neoplastic expansion that can be triggered by various proliferation-associated abnormalities, including high levels of oncogenic signaling and, apparently, subcritical shortening of telomeres.

 Delayed Activation of Telomerase May Both Limit and Foster Neoplastic Progression

There is now evidence that clones of incipient cancer cells often experience telomere loss-induced crisis relatively early during the course of multistep tumor progression due to their inability to express significant levels of telomerase. Thus, extensively eroded telomeres have been documented in premalignant growths through the use of fluorescence in situ hybridization (FISH), which has also revealed the end-to-end chromosomal fusions that signal telomere failure and crisis (

,

). These results also suggest that such cells have passed through a substantial number of successive telomere-shortening cell divisions during their evolution from fully normal cells-of-origin. Accordingly, the development of some human neoplasias may be aborted by telomere-induced crisis long before they succeed in becoming macroscopic, frankly neoplastic growths.

In contrast, the absence of TP53-mediated surveillance of genomic integrity may permit other incipient neoplasias to survive initial telomere erosion and attendant chromosomal breakage-fusion-bridge (BFB) cycles. The genomic alterations resulting from these BFB cycles, including deletions and amplifications of chromosomal segments, evidently serve to increase the mutability of the genome, thereby accelerating the acquisition of mutant oncogenes and tumor suppressor genes. The realization that impaired telomere function can actually foster tumor progression has come from the study of mutant mice that lack both p53 and telomerase function (

,

). The proposition that these two defects can cooperatively enhance human tumorigenesis has not yet been directly documented.

Circumstantial support for the importance of transient telomere deficiency in facilitating malignant progression has come, in addition, from comparative analyses of premalignant and malignant lesions in the human breast (

,

). The premalignant lesions did not express significant levels of telomerase and were marked by telomere shortening and nonclonal chromosomal aberrations. In contrast, overt carcinomas exhibited telomerase expression concordantly with the reconstruction of longer telomeres and the fixation (via clonal outgrowth) of the aberrant karyotypes that would seem to have been acquired after telomere failure but before the acquisition of telomerase activity. When portrayed in this way, the delayed acquisition of telomerase function serves to generate tumor-promoting mutations, whereas its subsequent activation stabilizes the mutant genome and confers the unlimited replicative capacity that cancer cells require in order to generate clinically apparent tumors.

 New Functions of Telomerase

Telomerase was discovered because of its ability to elongate and maintain telomeric DNA, and almost all telomerase research has been posited on the notion that its functions are confined to this crucial function. However, in recent years it has become apparent that telomerase exerts functions that are relevant to cell proliferation but unrelated to telomere maintenance. The noncanonical roles of telomerase, and in particular its protein subunit TERT, have been revealed by functional studies in mice and cultured cells; in some cases novel functions have been demonstrated in conditions where the telomerase enzymatic activity has been eliminated (

). Among the growing list of telomere-independent functions of TERT/telomerase is the ability of TERT to amplify signaling by the Wnt pathway, by serving as a cofactor of the β-catenin/LEF transcription factor complex (

). Other ascribed telomere-independent effects include demonstrable enhancement of cell proliferation and/or resistance to apoptosis (

), involvement in DNA-damage repair (

), and RNA-dependent RNA polymerase function (

). Consistent with these broader roles, TERT can be found associated with chromatin at multiple sites along the chromosomes, not just at the telomeres (

,

). Hence, telomere maintenance is proving to be the most prominent of a diverse series of functions to which TERT contributes. The contributions of these additional functions of telomerase to tumorigenesis remain to be fully elucidated.

 Inducing Angiogenesis

Like normal tissues, tumors require sustenance in the form of nutrients and oxygen as well as an ability to evacuate metabolic wastes and carbon dioxide. The tumor-associated neovasculature, generated by the process of angiogenesis, addresses these needs. During embryogenesis, the development of the vasculature involves the birth of new endothelial cells and their assembly into tubes (vasculogenesis) in addition to the sprouting (angiogenesis) of new vessels from existing ones. Following this morphogenesis, the normal vasculature becomes largely quiescent. In the adult, as part of physiologic processes such as wound healing and female reproductive cycling, angiogenesis is turned on, but only transiently. In contrast, during tumor progression, an “angiogenic switch” is almost always activated and remains on, causing normally quiescent vasculature to continually sprout new vessels that help sustain expanding neoplastic growths (

).

A compelling body of evidence indicates that the angiogenic switch is governed by countervailing factors that either induce or oppose angiogenesis (

,

). Some of these angiogenic regulators are signaling proteins that bind to stimulatory or inhibitory cell-surface receptors displayed by vascular endothelial cells. The well-known prototypes of angiogenesis inducers and inhibitors are vascular endothelial growth factor-A (VEGF-A) and thrombospondin-1 (TSP-1), respectively.

The VEGF-A gene encodes ligands that are involved in orchestrating new blood vessel growth during embryonic and postnatal development, and then in homeostatic survival of endothelial cells, as well as in physiological and pathological situations in the adult. VEGF signaling via three receptor tyrosine kinases (VEGFR-1–3) is regulated at multiple levels, reflecting this complexity of purpose. Thus, VEGF gene expression can by upregulated both by hypoxia and by oncogene signaling (

,

,

). Additionally, VEGF ligands can be sequestered in the extracellular matrix in latent forms that are subject to release and activation by extracellular matrix-degrading proteases (e.g., MMP-9;

). In addition, other proangiogenic signals, such as members of the fibroblast growth factor (FGF) family, have been implicated in sustaining tumor angiogenesis when their expression is chronically upregulated (

). TSP-1, a key counterbalance in the angiogenic switch, also binds transmembrane receptors displayed by endothelial cells and thereby evokes suppressive signals that can counteract proangiogenic stimuli (

).

The blood vessels produced within tumors by chronically activated angiogenesis and an unbalanced mix of proangiogenic signals are typically aberrant: tumor neovasculature is marked by precocious capillary sprouting, convoluted and excessive vessel branching, distorted and enlarged vessels, erratic blood flow, microhemorrhaging, leakiness, and abnormal levels of endothelial cell proliferation and apoptosis (

,

).

Angiogenesis is induced surprisingly early during the multistage development of invasive cancers both in animal models and in humans. Histological analyses of premalignant, noninvasive lesions, including dysplasias and in situ carcinomas arising in a variety of organs, have revealed the early tripping of the angiogenic switch (

,

). Historically, angiogenesis was envisioned to be important only when rapidly growing macroscopic tumors had formed, but more recent data indicate that angiogenesis also contributes to the microscopic premalignant phase of neoplastic progression, further cementing its status as an integral hallmark of cancer.

The past decade has witnessed an astonishing outpouring of research on angiogenesis. Amid this wealth of new knowledge, we highlight several advances of particular relevance to tumor physiology.

 Gradations of the Angiogenic Switch

Once angiogenesis has been activated, tumors exhibit diverse patterns of neovascularization. Some tumors, including such highly aggressive types as pancreatic ductal adenocarcinomas, are hypovascularized and replete with stromal “deserts” that are largely avascular and indeed may even be actively antiangiogenic (

). Many other tumors, including human renal and pancreatic neuroendocrine carcinomas, are highly angiogenic and consequently densely vascularized (

,

).

Collectively, such observations suggest an initial tripping of the angiogenic switch during tumor development that is followed by a variable intensity of ongoing neovascularization, the latter being controlled by a complex biological rheostat that involves both the cancer cells and the associated stromal microenvironment (

,

). Of note, the switching mechanism can vary in its form, even though the net result is a common inductive signal (e.g., VEGF). In some tumors, dominant oncogenes operating within tumor cells, such as Ras and Myc, can upregulate expression of angiogenic factors, whereas in others, such inductive signals are produced indirectly by immune inflammatory cells, as discussed below. The direct induction of angiogenesis by oncogenes that also drive proliferative signaling illustrates the important principle that distinct hallmark capabilities can be coregulated by the same transforming agents.

 Endogenous Angiogenesis Inhibitors Present Natural Barriers to Tumor Angiogenesis

Research in the 1990s revealed that TSP-1 as well as fragments of plasmin (angiostatin) and type 18 collagen (endostatin) can act as endogenous inhibitors of angiogenesis (

,

,

,

,

). The last decade has seen reports of another dozen such agents (

,

,

). Most are proteins, and many are derived by proteolytic cleavage of structural proteins that are not themselves angiogenic regulators. A number of these endogenous inhibitors of angiogenesis can be detected in the circulation of normal mice and humans. The genes encoding several endogenous angiogenesis inhibitors have been deleted from the mouse germline without untoward physiological effects; the growth of autochthonous and implanted tumors, however, is enhanced as a consequence (

,

). By contrast, if the circulating levels of an endogenous inhibitor are genetically increased (e.g., via overexpression in transgenic mice or in xenotransplanted tumors), tumor growth is impaired (

,

); interestingly, wound healing and fat deposition are impaired or accelerated by elevated or ablated expression of such genes (

,

). The data suggest that such endogenous angiogenesis inhibitors serve under normal circumstances as physiologic regulators that modulate transitory angiogenesis during tissue remodeling and wound healing; they may also act as intrinsic barriers to induction and/or persistence of angiogenesis by incipient neoplasias.

 Pericytes Are Important Components of the Tumor Neovasculature

Pericytes have long been known as supporting cells that are closely apposed to the outer surfaces of the endothelial tubes in normal tissue vasculature, where they provide important mechanical and physiologic support to the endothelial cells. Tumor-associated vasculature, in contrast, was portrayed as lacking appreciable coverage by these auxiliary cells. However, careful microscopic studies conducted in recent years have revealed that pericytes are associated, albeit loosely, with the neovasculature of most if not all tumors (

,

). More importantly, mechanistic studies discussed below have revealed that pericyte coverage is important for the maintenance of a functional tumor neovasculature.

 A Variety of Bone Marrow-Derived Cells Contribute to Tumor Angiogenesis

It is now clear that a repertoire of cell types originating in the bone marrow play crucial roles in pathological angiogenesis (

,

,

,

). These include cells of the innate immune system—notably macrophages, neutrophils, mast cells, and myeloid progenitors—that infiltrate premalignant lesions and progressed tumors and assemble at the margins of such lesions; the peri-tumoral inflammatory cells help to trip the angiogenic switch in previously quiescent tissue and to sustain ongoing angiogenesis associated with tumor growth, in addition to facilitating local invasion, as noted below. In addition, they can help protect the vasculature from the effects of drugs targeting endothelial cell signaling (

). Additionally, several types of bone marrow-derived “vascular progenitor cells” have been observed in certain cases to have migrated into neoplastic lesions and become intercalated into the neovasculature as pericytes or endothelial cells (

,

,

).

 Activating Invasion and Metastasis

In 2000, the mechanisms underlying invasion and metastasis were largely an enigma. It was clear that as carcinomas arising from epithelial tissues progressed to higher pathological grades of malignancy, reflected in local invasion and distant metastasis, the associated cancer cells typically developed alterations in their shape as well as in their attachment to other cells and to the extracellular matrix (ECM). The best characterized alteration involved the loss by carcinoma cells of E-cadherin, a key cell-to-cell adhesion molecule. By forming adherens junctions with adjacent epithelial cells, E-cadherin helps to assemble epithelial cell sheets and maintain the quiescence of the cells within these sheets. Increased expression of E-cadherin was well established as an antagonist of invasion and metastasis, whereas reduction of its expression was known to potentiate these phenotypes. The frequently observed downregulation and occasional mutational inactivation of E-cadherin in human carcinomas provided strong support for its role as a key suppressor of this hallmark capability (

,

).

Additionally, expression of genes encoding other cell-to-cell and cell-to-ECM adhesion molecules is demonstrably altered in some highly aggressive carcinomas, with those favoring cytostasis typically being downregulated. Conversely, adhesion molecules normally associated with the cell migrations that occur during embryogenesis and inflammation are often upregulated. For example, N-cadherin, which is normally expressed in migrating neurons and mesenchymal cells during organogenesis, is upregulated in many invasive carcinoma cells. Beyond the gain and loss of such cell-cell/matrix attachment proteins, the master regulators of invasion and metastasis were largely unknown or, when suspected, lacking in functional validation (

).

The multistep process of invasion and metastasis has been schematized as a sequence of discrete steps, often termed the invasion-metastasis cascade (

,

). This depiction envisions a succession of cell-biologic changes, beginning with local invasion, then intravasation by cancer cells into nearby blood and lymphatic vessels, transit of cancer cells through the lymphatic and hematogenous systems, followed by escape of cancer cells from the lumina of such vessels into the parenchyma of distant tissues (extravasation), the formation of small nodules of cancer cells (micrometastases), and finally the growth of micrometastatic lesions into macroscopic tumors, this last step being termed “colonization.”

Research into the capability for invasion and metastasis has accelerated dramatically over the past decade as powerful new research tools and refined experimental models have become available, and as critical regulatory genes were identified. While still an emerging field replete with major unanswered questions, significant progress has been made in delineating important features of this complex hallmark capability. An admittedly incomplete representation of these advances is highlighted below.

Can dogs smell cancer in humans?

Can dogs smell cancer in humans? Research and diagnosis


Nov 8, 2018 – Dogs have an incredibly sensitive sense of smell. They are able to detect various types of cancer through odor signatures in a person’s breath, …

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If Dogs Can Smell Cancer, Why Don’t They Screen People?


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One unimpressive pilot study looked at dogs‘ potential ability to detect bladder cancers from urine samples. The idea behind cancer dogs is that there may be volatile compounds produced in cancerpatients that dogs can detect by scent. In these studies, the compounds are not identified, not tested for, not named.

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Massage to glowing skin

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About cancer, what can you do about it?

Cancer cells are abnormal and takes over your normal cell functions and will deplete your body with important nutrients. Sounds like parasites, molds, fungus and other microbes inhabiting us and all of a sudden becomes our enemies devouring our good cells. When death occurs, they come out as black matter from liquid running out our nose or our fecal matter mixed with blood and debri of cancer cells, black.

Before cancer can multiply, there are signs that you can notice many years before from chronic lack of sleep, chronic pain, chronic fatigue, chronic bloating or metabolic disorders, chronic cough and loss of appetite or loss of weight.

What can you do about it, stay away from cancer causing fumes, molds, fungus, toxic metals, toxic foods, cancer causing or hormone disrupting chemicals from hormones fed in cows, plastics, and other carcinogens from burned BBQ meat and others you can easily notice since they are not whole foods but processed and they can make you ill, nauseous and gives you tummy or head ache.

So what else can we do about cancer, you can slowly detox your body from these toxins with sleep, clean air and water, whole foods, exercise, sunshine and avoidance of these toxins.

Hospice seniors in the bay area are increasing in numbers as cancer become the main causes of their illness. As caregivers from Motherhealth, we provide family-centered care and personalize that we treat each one like family, ensuring comfort from massage, home made foods (with thickening agent) and whole foods.

Text 408-854-1883 for holistic home health and home care aid from MOtherhealth LLC

Medi-Cal Planning from Start to Finish

 

Kirsten Howe

Kirsten Howe

Attorney at Absolute Trust Counsel
67 articles 

In this series of posts we will focus on Medi-Cal for our over-65 clients who need assistance with long-term care. We will take you through the laws and what we do for our clients, from the initial meeting until we receive that eligibility letter, to help them qualify, apply for and receive Medi-Cal, for long-term care.

The Initial Appointment – Gathering Information

Every client’s case is different, of course, but our over-65 clients come to discuss Medi-Cal planning with us for a few common reasons. In our initial meeting we must uncover what exactly their situation is so that we can recommend solutions. One common scenario is our client has recently discovered he has a degenerative illness, such as Alzheimer’sdisease, and he and his wife are worried about their future, worried about spending all their savings at the rate of $10,000 or more per month for the husband’s long-term care. The client may be unmarried with a similar diagnosis and not wanting to burden her children if she runs out of money paying long-term care expenses.

A third scenario involves a client already in a nursing home, already paying unbelievable amounts of money for care every month, and the spouse or other family members are in a panic. Each of these cases presents us with a different set of possible solutions to explore and we must ask lots of questions, including:

What Kind of Care is Needed?

Medi-Cal provides a wide variety of services that fall under the umbrella of long-term care. For those who would otherwise require nursing-home level care but prefer to and are able to remain in their homes with the available support, Medi-Cal has a number of Home and Community Based Services (HCBS). Which programs are available varies by county. Some programs directly provide support through agencies that contract with the county. Some programs allow the Medi-Cal recipient to hire caregivers they select themselves, which could be friends or family members. For some of our clients, remaining in their home is just not possible. Medi-Cal also provides support to those in need of nursing-home level care in nursing homes.

What Planning Do We Have or Can We Do?

One very important preliminary step is to make sure we have the legal ability to do planning, now and in the future. As long as our client has the mental capacity to do the necessary planning, everything is fine. However, if our client no longer has the mental capacity necessary to understand the work we do and to participate in the planning, we check documents- trusts and power of attorney- to see if someone else has been granted the power to do planning.

Medi-Cal planning often requires our clients to give away their property. This power to give away property is often not included in trusts and powers of attorney. Two very common misconceptions: husbands and wives can do just about anything with each other’s property, especially in a community property state like California; and all powers of attorney are the same. The law, however, is that without your written authorization nobody, not even your spouse, can legally give your property away to anyone, including themselves. To do so without proper authority could be considered theft and elder financial abuse and it would not be recognized as a completed gift for Medi-Cal eligibility purposes.

What we need to see is a written power of attorney that authorizes someone else to give away our client’s property in order to qualify for Medi-Cal. This is not a power that is granted in most powers of attorney. If the client has a trust, then his trust must also authorize his trustee to give away his property, which, again, is not a common trust provision. If our client has not given these powers to anyone and still has the capacity to do so, creating an appropriate power of attorney and trust language is usually one of the most urgent items for us to do. If our client does not have capacity some planning options will not be available.

Most clients who are considering applying for Medi-Cal are also interested in avoiding Estate Recovery. As we will discuss in more detail in a later post, payments made by Medi-Cal on behalf of the recipient can be recovered from his probate estate upon his death. The need to create an estate plan that avoids probate is obvious here. When our client has capacity or another person has legal authority through a power of attorney, we will want to create a revocable living trust and make sure it owns all appropriate assets.

In our next post we continue to explore the preliminary questions we cover in our first meeting with our clients.

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Feb 2020 High School Reunion at PCSHS 78/74

On Feb 8-16, 2020 Pasay City South High School batch 78/74 will have a reunion. Email motherhealth@gmail.com for suggestions on how to make it memorable. Coordinators are Estoy R, Luis P, Letty and Jean.

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How to reduce cancer cells

I want to gather your stories about your struggles in the fight against cancer. Email motherhealth@gmail.com for your story that will be added in an ebook I want to prepare to help those with families who had cancer and will want to fight against cancer in any form from surgery , exercise, no meds to holistic approaches.

What I learned from my parents who died of lung and liver cancers is that cancer shows signs many years before and it took us by surprise.  And that we guessed many possible root causes , we ignore the signs of skin issues, difficulty breathing , blood lab tests, and  have no idea how to stop it or even fight it.

We saw how our clients and family members succumbed and were defeated by cancer. In the future, we are now more aware of the many signs and many possible ways to stop it.

Email me how you won the battle against cancer.

Possible weapons against cancer are whole foods, sunshine, exercise, avoidance of toxins , microbes and parasites, sleep, strong immune system and avoidance of sugar and red meat, white carbs, fermented foods, alcohol, nicotine, second had smoke , and unhealthy lifestyle.

Story of a 76 yr old male, with lung issues who still survived past 6 months

His doctor told his wife that he has 6 months to live. We have been caring for him, together with a team of caregiver for over 12 months. During those times, he did not get any bed sore or skin issues as we wash his body with water with hydrogen peroxide and baking soda, massage with oil mixed with eucalyptus and peppermint, prepared meal like soup with spinach, garlic, onions and carrots and always cheering him up.

He always soaks up in the sun for few minutes and does his squatting exercise. He is on oxygen for 24 hours.

He has one third of his right lung removed, had sepsis so one of his leg was removed and other metabolic disorders. He use to work as a firefighter in Palo Alto, California.

Hi daily breakfast include boiled eggs, oatmeal and hot green tea. Sometimes, I add few drops of apple cider vinegar or lemon in his tea. And in some occasions if he has nausea, I add a pinch of magnesium powder. I always offer cut apples and fruits for him as one of his caregivers. I trained all caregivers on his routine from massage to soups. This is standard of care at Motherhealth, caregiving agency in the bay area.

Connie

card mother