Walnuts prevents Breast cancer
Link between Alzheimer’s Disease (AD) sufferers and those who experience epileptic seizures
Sleep apnea can increase cancer growth; other mental disorders and Tryptophan (turkey and other food sources to increase serotonin levels in the brain)
Sugar makes you dumb, Omeg-3 fats rich food (fish) cancel its effect
Sweet Yam Recipe
Happy Thanksgiving!!
Sweet Yam Recipe for Thanksgiving:
Mashed cooked yam (all colors; boiled with skin on) and combine with:
Maple syrup, Walnuts, Cinnamon, Nutmeg, brown sugar
Top with organic marshmallows
Serve warm or cold
Dr. Wayne W. Dyer
If we practice gratitude as opposed to maintaining an attitude of entitlement, we’ll automatically extend inspiration wherever we go. Being grateful helps remove the influence of our egos, which is certain that we’re better than everyone else. An attitude of gratitude allows us to adopt the radical humility that’s very persuasive in helping others connect with the Spirit that unites us all. Gratitude and humility send signals to all who meet us that we’re all connected to something larger than life itself.
2013 tax plan before you reach 59.5 yrs old and funds during illness
Retire Early Healthy and Tax-free Connie Dello Buono
Federal and state taxes and penalties amount to 50% when you use your retirement savings before you reach the age of 59.5yrs old.
Do you want access to funds from $100k to $1.35M when terminal, critical or chronic illness strikes at no additional costs?
Do you want to know a safe and tax-free retirement savings vehicle that is better than a 401k or IRA?
Contact Connie for a free retirement savings ebook 408-854-1883.
Retire Early Healthy and Tax-free ver 2 (download free)
Hi,
I’m Connie, financial advisor with Harding Financial helping doctors and business owners save $70k or more in income taxes per year via a financial strategy and business structure.
I can schedule a phone chat with you and our sr financial advisor this week. Please email me at conniedbuono@gmail.com or connie.dellobuono@hardingfp.com
Regards,
Connie Dello Buono
Harding Financial
hardingfp.com
Financial Advisor
408-854-1883
Brain flushes out toxins during sleep
In a recent study, the brain flushes out toxins during sleep.
In sleep mode, the brain size is smaller but the gaps in between brain cells are wider allowing toxins to pass through. And sleeping past 11pm is hard for our liver since cholesterol is synthesized during the night.
In awake mode, our brain creates more amyloid plaques which causes Alzheimer’s disease especially in the presence of stress and absence of nutrition such as calcium and magnesium.
To sleep, darken the cold bedroom and take calcium and magnesium (plus melatonin for older ones). Relaxing baths, soft music and less use of electronics to prepare the body for relaxation. Keep your worries out with prayers, chanting or meditation.
Stress is also produced during the critical time in our life when we are not well prepared for the current economic condition and changing economy. So call Connie at 408-854-1883 for one-on-one free financial 101 education in the bay area with any of our agents at Premier Financial Alliance (Hermie Bacus, Kenny Lostica) on maximizing savings to 8 – 13% return with zero market risk, tax free during withdrawal and distribution with added full living benefits at no cost (access to funds , $100k or more, during illness).
You are all invited on Dec 6, Friday at cherylburkedance.com in Mt View for Connie’s birthday celebration. Email your email to motherhealth@gmail.com to get 50% discount, only $7 to get in the studio with free beginning ballroom and latin (salsa,cha cha, others) dance lessons from 7-8:30pm and dancing till 1am.
Send your email for free business intro on getting tax breaks as a new business owner or would be business owner or those who are looking for a business to build with a team of people, with zero risk and with free training at http://www.pfaonline.com (in 50 US states).
Vitamin D for eyes and brain health by Courtney Hutchison
Silkworm enzymes for blood clots, cysts, arterial plaque and inflammation
Online Gluten Summit, you are invited for free
Services at Full of Life Community, bay area
Discover your life’s purpose
Today I learned about a clearer picture of my life’s purpose. The life purpose calculator shows you the path to where your energies and focus are to attain the one thing that you desire the most. It is a compass, it is up to you to act on what is close to your heart. Heart above, feet on the ground.
Life can throw you many threats but prepare and surround yourself with people who can help you open to more ways to your path to success. All of us are creative and have energy, harness them well.
http://www.peacefulwarrior.com/life-purpose-calculator
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Connie’s comments: If you are tired of your work and wanted another way to success, call Connie 408-854-1883 to help others win the money game and build your business in retirement savings and helping families plan for their future.