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Non pasteurized beers have more health benefits

Drinking non pasteurized beers which contain enzymes and antibiotics, provide more health benefits to our body (heart,bone). Unpasteurized beers list Deschutes Brewery (Oregon) / Black Butte Porter Beers North Coast Brewery(California): Kona Brewing Company: All Kona beers are not pasteurized. Widmer Brewing Company: All Widmer beers are not pasteurized. Samuel Adams Brewing Company: All SamuelContinue reading “Non pasteurized beers have more health benefits”

Metabolism Myths

It’s time you know the burning truths about your metabolism. (Credit: Corbis/C.J. Burton/Yahoo) Most of us know the basic formula for weight loss: If calories out exceed calories in, the pounds will fall off. But what sounds so simple can actually be a bit complicated when you consider the “calories out” half of the equation.Continue reading “Metabolism Myths”

The ‘elder orphans’ of the Baby Boom generation by Carina Storrs

(CNN)Recently a 76-year-old man known as HB, whose health had been deteriorating, tried to take his own life and was admitted to North Shore University Hospital on Long Island. Doctors decided that HB would not be able to go back to living by himself because of his condition and complications while in the hospital. WithContinue reading “The ‘elder orphans’ of the Baby Boom generation by Carina Storrs”

Coffee in moderation increases sex hormones?

Coffee, that morning elixir, may give us an early jump-start to the day, but numerous studies have shown that it also may be protective against type 2 diabetes. Yet no one has really understood why. Now, researchers at UCLA have discovered a possible molecular mechanism behind coffee`s protective effect. A protein called sex hormone–binding globulinContinue reading “Coffee in moderation increases sex hormones?”

12-hour routine to up your metabolism by Jessica Migala

Ready to become a lean, mean calorie-burning machine? Getting your metabolism into tip-top shape will help your body burn more calories throughout the day, making it easier to lose weight or maintain it—and you can speed things up in just one day. Read on for your hour-by-hour plan.  6 or 7 am: Get outside WakeContinue reading “12-hour routine to up your metabolism by Jessica Migala”