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Sleep apnea can increase cancer growth; other mental disorders and Tryptophan (turkey and other food sources to increase serotonin levels in the brain)
Sugar makes you dumb, Omeg-3 fats rich food (fish) cancel its effect
Sweet Yam Recipe
Happy Thanksgiving!! Sweet Yam Recipe for Thanksgiving: Mashed cooked yam (all colors; boiled with skin on) and combine with: Maple syrup, Walnuts, Cinnamon, Nutmeg, brown sugar Top with organic marshmallows Serve warm or cold Dr. Wayne W. Dyer If we practice gratitude as opposed to maintaining an attitude of entitlement, we’ll automatically extend inspiration whereverContinue reading “Sweet Yam Recipe”
Brain flushes out toxins during sleep
In a recent study, the brain flushes out toxins during sleep. In sleep mode, the brain size is smaller but the gaps in between brain cells are wider allowing toxins to pass through. And sleeping past 11pm is hard for our liver since cholesterol is synthesized during the night. In awake mode, our brain createsContinue reading “Brain flushes out toxins during sleep”
Vitamin D for eyes and brain health by Courtney Hutchison
Silkworm enzymes for blood clots, cysts, arterial plaque and inflammation
Online Gluten Summit, you are invited for free
Services at Full of Life Community, bay area
Discover your life’s purpose
Today I learned about a clearer picture of my life’s purpose. The life purpose calculator shows you the path to where your energies and focus are to attain the one thing that you desire the most. It is a compass, it is up to you to act on what is close to your heart. HeartContinue reading “Discover your life’s purpose”
Virgin Coconut Oil “Brain Food” to Prevent Alzheimer’s by Dr. Mercola
Long term care costs, prepare before it happens
The Healthcare.gov marketplace for Obamacare health insurance policies is a wreck and the Affordable Care Act itself is taking its lumps. So this is a perfect time to talk about how the U.S. government could help Americans pay for the soaring costs of long-term care, don’t you think? Irony aside, it actually is. (MORE: Long-TermContinue reading “Long term care costs, prepare before it happens”