It takes a team to implement and monitor your weight loss program. Do email your picture before and after. Get a health and gym coach and exercise buddy. Email motherhealth@gmail.com for guidance listed below. Start with a jump start and avoidance of sugar and transfat. I recommend Jumpt Start AgeLOC TR90 , add Distributorship/Sponsor ID #: USW9578356 when orderingContinue reading “Weight loss program and stories with Jump Start”
Category Archives: women
Welness Mama: How to Avoid the Most Common Fitness Mistakes Women Make
DIY Foaming Face Wash with Hydrosol & Essential Oils I’m a big fan of the oil cleansing method, and I’ve even been known to rub raw honey on my face. For those who are looking for a more traditional soapy way to cleanse skin, I’ve been experimenting with this foaming face wash recipe. It hasContinue reading “Welness Mama: How to Avoid the Most Common Fitness Mistakes Women Make”
Depression Affects Male and Female Brains Differently
Depression Affects Male and Female Brains Differently Summary: Exposing depressed adolescents to positive and negative words elicited different effects in specific brain regions depending on the sex of the subject, a new Frontiers in Psychiatry study reports. Source: Frontiers. New findings suggest that adolescent girls and boys might experience depression differently and that sex-specific treatmentsContinue reading “Depression Affects Male and Female Brains Differently”
Vaginal Bleeding Between Periods
Causes Seek medical help Diagnosis and treatment Complications Prevention Overview Abnormal vaginal bleeding between periods is also called intermenstrual bleeding, spotting, and metrorrhagia. When bleeding occurs between normal periods, there are many possible causes. While some causes may be easy to treat, others can indicate a serious underlying condition. Whether you notice spotting or heavierContinue reading “Vaginal Bleeding Between Periods”
Gonorrhea home remedies
From Dr Mercola Story at-a-glance Women may soak apple cider vinegar into a tampon and insert it into their vagina for a few minutes to help treat vaginal gonorrhea The aloe vera species Barbadensis milla is the only one recommended for gonorrhea treatment, because others may worsen the infection Is gonorrhea treatable? Certainly. Conventional treatmentContinue reading “Gonorrhea home remedies”
Oral sex spreading unstoppable bacteria
Oral sex spreading unstoppable bacteria By James Gallagher Image copyrightGETTY IMAGES Oral sex is producing dangerous gonorrhoea and a decline in condom use is helping it to spread, the World Health Organization has said. It warns that if someone contracts gonorrhoea, it is now much harder to treat, and in some cases impossible. The sexuallyContinue reading “Oral sex spreading unstoppable bacteria”
Study about women
Women are more affected by alcohol than men
Alcohol ethanol Alcohol in men vs women; women are…. more affected by alcohol than men Why are women more affected by alcohol than men 1) they are smaller (less total body mass) 2) have less water to dilute alcohol (bc they are more % fat; lean muscle is 75% water, fat tissue is 15% water)Continue reading “Women are more affected by alcohol than men”
Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome
Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome (PCOS). A randomized controlled trial Abstract Hirsutism in polycystic ovarian syndrome (PCOS), consequent to elevated androgen levels leads to significant cosmetic and psychological problems. Recent research in Turkey has shown that spearmint tea has antiandrogenic properties in females with hirsutism. No research has yetContinue reading “Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome”
Tea consumption leads to epigenetic changes in women
Tea consumption leads to epigenetic changes in women Epigenetic changes are chemical modifications that turn our genes off or on. In a new study from Uppsala University, researchers show that tea consumption in women leads to epigenetic changes in genes that are known to interact with cancer and estrogen metabolism. The results are published inContinue reading “Tea consumption leads to epigenetic changes in women”
Pregnancy diet high in refined grains could increase child obesity risk by age 7, NIH study suggests
danishc/iStock/Thinkstock What Children born to women with gestational diabetes whose diet included high proportions of refined grains may have a higher risk of obesity by age 7, compared to children born to women with gestational diabetes who ate low proportions of refined grains, according to results from a National Institutes of Health study. These findings,Continue reading “Pregnancy diet high in refined grains could increase child obesity risk by age 7, NIH study suggests”
Stop female genital mutilation
Female genital mutilation (FGM), also known as female genital cutting (FGC) and female circumcision, is the ritual cutting or removal of some or all of the external female genitalia. The practice is found in Africa, Asia and the Middle East, and within communities from countries in which FGM is common. UNICEF estimated in 2016 thatContinue reading “Stop female genital mutilation”
Puberty Hormones Trigger Changes in Youthful Learning
Summary: A new study demonstrates changes in cortical neurotransmission due to hormones at puberty. Source: UC Berkeley. Brain study of mice has broad implications for the health and education of young girls. A University of California, Berkeley, study of mice reveals, for the first time, how puberty hormones might impede some aspects of flexible youthfulContinue reading “Puberty Hormones Trigger Changes in Youthful Learning”
Risk factors for women with heart disease
Heart disease risk factors for women Although several traditional risk factors for coronary artery disease — such as high cholesterol, high blood pressure and obesity — affect women and men, other factors may play a bigger role in the development of heart disease in women. For example, risk factors may include: Diabetes. Women with diabetesContinue reading “Risk factors for women with heart disease”