Tag: fresh

Menu for the healthy plus kitchen tips

Please share your own menu and healthy tips in the kitchen, cooking and menus. motherhealth@gmail.com My grandma would always make soup, steam and lots of fresh produce as there is no refrigerator in the olden times. She has a garden for food and medicine. Her kitchen has no canned foods, only dried fish and fresh

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Green juice and whole foods, body pic before and after

My friend Pete controlled his extra weight with green freshly squeezed juice of kale, carrots, parsley, beets, green grass, spinach, celery and other whole foods. He stopped drinking soda and sugary foods. He is now happy with his weight. A year and 8 months later his weight of 420 lbs is now down to 185

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