Spirituality is associated with meaning in life. Cultivating a deeper spirituality means embodying love, expressed as gratituted, compassion, acceptance, forgiveness, interconnectedness and unselfishness. You are a spiritual being; your life is a spiritual experience. Work is the second doman in which you live your life’s meaning, providing self-worth and discipline in addition to income. ThereContinue reading “Relationships, work and spirituality by Amit Sood “Guide to Stress-free living””
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The secret 4-hr diet to lose weight for the working person
For the working person, do an every other day veggie cleanse and protein shake during meal time and a veggie broth during snack time. If a veggie broth is not available, mix two kinds of tea (no black tea, decaffeinated) with a tsp of honey, maple syrup or cranberries jam and/or aloe vera juice, coconutContinue reading “The secret 4-hr diet to lose weight for the working person”