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Why you are doing what you are doing, success and dreams

We have to ask why we are doing what we are doing. Ask yourself the reasons for choosing the directions you are threading. When we know the why and are determined to stick to our plans because we believe in our why, we know in our heart that we found what we are looking for.

Our passion and determination to get what we want will help us get to where we are going.

My why of helping others in getting their dreams of financial freedom will also help me support the college education of my 2 teens and help me with my own personal dreams.

I am blessed to be surrounded by a supportive network of people.

Many more friends are coming my way to support me as I network with others and help them live their dreams too.

So next time, you make a decision, ask yourself your WHYs. Why do you want to succeed? Why do you want to prepare when you lose your job? Why do you want to retire yourself or your wife from an 8-5 job?

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Connie Dello Buono 408-854-1883 motherhealth@gmail.com

Now hiring single mothers and single fathers in the bay area wanting to be business partners/owners in the financial arena, no glass ceiling, start as part time but full time income, full field training support. Sharing the crusade of helping families with tax free retirement savings with health benefits, access to funds up to $1.35M when illness strikes (cancer, stroke, disability)

How to Get Fungus Free For Life

How to Get Fungus Free For Life

by Jennifer Savedge, as seen in The Doctor’s Prescription for Healthy Living Magazine January 2005, pp 34-35

Kathryn Bell, of West Peoria, Illinois, was taking a laundry list of medications for everything from nerves to depression to high blood pressure. But when she broke out with a rash covering her entire body, her doctors could not come up with a cure. It was her daughter, Janet Ricca, who found the remedy. Janet had luck in the past treating her own digestive and skin disorders with antifungal herb supplements, so she shared the idea with her mother. Kathryn’s doctors were flabbergasted with the results. Not only did her rash disappear but so did her other disorders. The 80-year-old woman no longer needs the long list of prescription medications. In fact, she’s up and moving like never before.

There are over 400 fungi that produce pathogens, or mycotoxins, which are toxic to humans. According to Doug Kaufmann, a prominent fungus expert and host of the syndicated daily health show, Know the Cause!, “Mycotoxins cannot presently be discerned inside the human body. All we can do is see the track of damage they cause.” Fungi are ubiquitous, and easily find their way into our systems. A fungal overgrowth in the body can mimic many diseases, such as diabetes, sinusitis, eczema, digestive disorders, and even cancer. And many times, we unknowingly take antibiotics or other prescription medications that make our symptoms worse. If you think fungus might be at the root of your symptoms, you need to learn how to get the fungus out of your body. Here’s how to get fungus-free for life.

Don’t Feed the Fungus

Fungus needs carbohydrates and sugar to proliferate, so people who have a fungal overgrowth tend to crave these foods. This is why people on low-carb diets tend to mysteriously have lower cholesterol and blood pressure, even though they are eating a lot of meat and animal products. Low-carb dieters are unknowingly killing off the fungus within their bodies that is at the root of their other conditions. Fungus can also be found in foods like corn and peanuts. This is why, according to Kaufmann, people with serious diseases, such as cancer and diabetes, crave foods like peanut butter, corn tortillas, or popcorn. Try a diet that is high in protein with few carbohydrates and sugars and avoid foods that might contain fungi. If you cut back on these foods and your symptoms dissipate, it is likely that fungus was the cause of your symptoms.

Restore Balance

Fungus finds its way into our bodies through the air we breathe and the food we eat. It is kept in check by the healthy bacteria and internal flora in our system. These bacteria also aid in the production of vitamin B and lactase. However, it is easy for the system to become unbalanced. Preservatives, additives, and the use of antibiotics, oral contraceptives, or alcohol can destroy the healthy bacteria in the body and allow fungus to grow unchecked. As you begin to reduce the fungus in your body through dietary changes and antifungal supplements, it’s a good idea to take an acidophilus probiotic supplement that can reestablish your body’s healthy bacteria, as well as a multivitamin to boost the body’s supply of antioxidants and minerals.

Fight the Fungus

There are many natural antifungal supplements that destroy fungus in the body. Caprylic acid, olive leaf extract, apple cider vinegar, undecylenic acid, grapefruit seed extract, and neem have all been proven to contain antifungal properties. And it’s actually best to try using a few different antifungal supplements in rotation. This is because fungus can learn to adapt to antifungals that are taken every day. Alternate between which supplements you use every few weeks to maintain their effectiveness. Here’s a look at some of the most potent antifungal supplements and how they work.

Caprylic Acid

Caprylic acid is a fatty acid that is commonly found in both coconut and palm oil. It is one of the most popular and effective antifungal medications, because it is quickly absorbed and it easily dissolves the cell membrane of the fungus, rendering it inactive. Caprylic acid has been used for the treatment of candida overgrowth syndrome, as well as such fungus-related ailments as athlete’s foot, constipation, ear problems, eye floaters, and sinus infections.

Olive Leaf Extract

Humans have used olive leaf extract for centuries to treat such conditions as gout, malaria, fever, and hemorrhoids. And as early as the 1900s, the leaves were also recognized for their antimicrobial properties. The active ingredient in olive leaf extract, called oleuropin, breaks down in the body to become elolenic acid. Elolenic acid is particularly effective against many strong strains of fungi. Olive leaf extract can help to treat fungal-related conditions like influenza, encephalitis, shingles, chronic fatigue, irritable bowel syndrome, arthritis, psoriasis, and sinusitis.

Apple Cider Vinegar & Odorless Garlic

Apple cider vinegar contains malic acid, which is very good at destroying fungi. It can be used for the treatment of high blood pressure, arthritis, high cholesterol, sore throats, acne, fatigue, headaches, and many other conditions. Apple cider vinegar also helps to boost the immune system, stimulate cell growth, regulate blood circulation, and neutralize toxicity in the body. And it is a good source of vitamins A, B1, B2, B6, C, and E, as well as potassium, calcium, magnesium, iron, sulfur, phosphorous, and beta-carotene.

Undecylenic Acid

Like caprylic acid, undecylenic acid is a fatty acid that acts as an effective antifungal. It occurs naturally in the body in the form of sweat and it can also be extracted from castor bean oil. Undecylenic acid works to inhibit yeast and mold and restore the body’s balance of healthy bacteria and internal flora.

Grapefruit Seed Extract

Grapefruit seed extract was originally used by farmers to kill the mold and mildew found on their equipment. It is a powerful weapon in the prevention and treatment of diseases. This phytochemical can fight over 100 different strains of yeast and fungus, directly killing the fungal germs both inside and outside the body.

Neem

Neem is a potent blood-purifier and detoxifier with strong antibacterial and antifungal properties. And unlike conventional antibiotics, neem does not destroy the body’s healthy bacteria and internal flora that are needed to maintain optimum health. Neem has been used with positive results to treat such conditions as acne, eczema, herpes, and dandruff, as well as candida infestations.

Clean It Up

Now that you’ve attacked the fungus in your body, it is important to make sure that it is removed from the system. Increasing water and dietary fiber consumption will help to move waste through the body more quickly. Psyllium is a plant that is rich in the dietary fiber necessary to clean out the body. It literally acts as a sponge, attaching itself to toxins and flushing them from the system. It has traditionally been used to treat constipation. And according to the Food and Drug Administration, psyllium may also lower the risk of heart disease. One drawback to the use of psyllium as an herbal supplement is that it tends to gel up quickly, making it unpleasant to swallow. Psyllium can be taken in capsule form to avoid this unpalatable taste. Another option is a product called Flaxium, produced by BioActive Nutrients, that contains 50 percent psyllium and 50 percent organic flaxseed powder. This combination tastes better and is easier to drink than pure psyllium. And it also incorporates the healthful benefits of flaxseed, such as lowered cholesterol and reduced inflammation.

 

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Making men and women feel confident and beautiful and earn extra income

Connie Dello Buono 408-854-1883 motherhealth@gmail.com

Now hiring part time retirement planners or financial service marketers in 50 US states

 

Doctor’s tips on skin care

My girlfriend was depressed when I gave her a sample of skin care products . She called to tell me that after applying the sample to her face, she felt that it made her face skin and smooth the whole day even when perspiring.  She had been working two jobs and now plans to be an independent rep as she learned of many men and women who have transitioned successfully from housewives, corporate executives to successful  independent representatives. And I just started and met awesome people and many more friends are loving the products. Helping each one of us find the confidence in our skin and feeling happy about it will lead us to good health. Making an extra income will bring back our confidence too. So, I invite you to join me at ARIIX.

secure a7

secure a6

Making men and women feel confident and beautiful and earn extra income

Connie Dello Buono 408-854-1883 motherhealth@gmail.com
Monday product demo and facial at Viva Restaurant in Los Gatos CA (beside Whole Foods) ; 6:30pm

80% of us who do not see a dermatologists or doctor regularly, can now avail of the benefits of seeing one, whose mission is to connect people with the products, the knowledge, the resources and the opportunities to change skin and to change lives.

Doctor’s tips

1: Put Eye Cloths in the refrigerator and use them as a cooling, soothing eye compress to refresh tired eyes.

2: Carry on Eye Cloths with you on the plane to refresh your eyes and face during a long flight.

3: Bring the Eye Cloths to the golf course or tennis court and treat your skin as you remove sweat and grime. Follow with a layer of sunscreen.

4: It’s not beauty sleep if you sleep on your face! Doctor’s orders – sleep on your back to avoid pillow creases and deepening of natural lines and wrinkles.

5: When it comes to washing your face, lukewarm water is best. Contrary to a popular urban skin legend, heat does not open pores any more than cold shuts them tight.

6: Wear your sunglasses for extra protection and to minimize squinting.  It’s an effective way to reduce future eye creases.

7: Use the Regimen on the neck, décolleté, and hands to reduce the appearance of lines and smooth wrinkles.

Doctor’s Tips

1. Birth control pills or hormone replacement can make you sun-sensitive, so never be stingy with the sunscreen.  Use Mineral Peptides SPF 20 for easy sunscreen re-application throughout the day.

2: Heat (even cooking over a hot stove), hormones, and sunlight can cause brown spots on your skin. Keep cool and reapply sunscreen every 2 hours when exposed to the sun. Remember, no sunscreen lasts all day.

3: The aging rays in the UVA spectrum are present from sun-up to sun-down, 365 days a year, rain or shine, and even penetrate window glass. Reapply Environmental Shield SPF 55 Sunscreen or Mineral Peptides SPF 20 throughout the day, especially before driving home to prevent the left side of your face from becoming more sun damaged than the right.

4: Skin hit a plateau? Use Micro-Dermabrasion Paste 1-2 times weekly on stubborn brown patches and to boost the RRegimen results.

5:  Always wear UVA/UVB sunscreen and do not sunbathe. A single day of unprotected sun exposure can virtually undo months of treatment.

 

Doctor’s Tips

Washing your face more than twice a day to remove excess oil will eventually cause an increase in oil production. A better approach is to blot away surface shine throughout the day with Blot Papers with Zincidone.

2: If you have a blemish that is red and inflamed, use Sensitive Skin Treatment as a spot treatment to help reduce the redness and treat the blemish.

3: If dryness occurs after using Dual Intensive Acne Treatment at night, layer Sensitive Skin Treatment to help interrupt the inflammatory cascade and moisturize troubled skin.

4: Constant friction on the skin from a helmet, backpack or even a phone, when mixed with heat and sweat, can trigger acne mechanica (form of acne caused by pressure or friction). Keep the chaffing to a minimum and the area clean with Acne Treatment Sulfur Wash.

5: Stopping or starting birth control pills or the patch can cause a dramatic shift in hormone levels, possibly resulting in a change in acne severity a few months down the road. If you’re already taking an oral contraceptive or are planning to start the pill or patch, ask your doctor for one that also treats acne.

6:  Because it takes 2-3 weeks for a blemish to surface, we find that spot treatments are largely ineffective.  However, if an emergency pimple fix is necessary, try applying an ice cube covered with a napkin for 10-15 minutes to reduce redness and swelling, then apply Dual Intensive Acne Treatment.

7:  Don’t skip the sunscreen. People believe that sun helps to clear up their acne because a tan masks the redness of a breakout and may in fact, dry pimples up a bit faster. In reality, over time, sun exposure causes breakouts rather than clears them. With every tan, cell turnover increases, building up more dead cells, blocking pores, causing more breakouts. On top of that, UV rays will intensify post-acne dark marks. Skipping the sunscreen is not a viable way to treat acne and will often make it worse.

8:  Acne Treatment Sulfur Wash can be used as a 10-minute pore clearing mask and men can use it as a medicated shave lotion.

9:  Benzoyl peroxide can cause bleaching, so we suggest using white towels when using the Regimen.

5:  If pregnant or nursing, consult with your physician before using Regimen.

Doctor’s Tips

If you suffer from razor burn, use  Sensitive Skin Treatment as an after-shave balm. This will calm the red bumps and itchiness that can follow shaving for both men and women.

2: Use Sensitive Skin Treatment to quiet dry, chapped, wintry skin, including hands. Our OTC actives, dimethicone and allantoin, will help strengthen your skin’s barrier while the optical diffusers will leave your skin looking creamy and luminous.

3: If you forgot to reapply your sunscreen and find yourself with a sunburn (shame on you), Sensitive Skin Treatment will help reduce the inflammation

4: When patients are suffering from product overload, meaning they tried too many things, too fast or scrubbed too hard, we recommend SOOTHE Sensitive Skin Treatment to normalize their skin.

5: Avoid aggravating your sensitive skin. Never use an abrasive fabric like a washcloth or buffing pad. Remember, easy does it.

6: If exercise causes your red face to redden even more, keep a cool towel nearby to help bring your facial temperature down.

7:  Less is more when it comes to caring for sensitive skin.  Avoid fragranced formulas, toners, alcohol-based formulas, and glycolic acids. Also avoid hot showers, steam rooms, and saunas to minimize facial flushing.

8:  If you have concerns that your skin may be reactive or sensitive to ingredients, apply any new product in a small area on the jaw line before introducing them on your face.  We suggest this ‘patch test’ for three days three times a day:

1) Apply a small amount of the product for 30 seconds then rinse it off. 2) Apply each product on a separate area and re-apply the products over themselves. 3) Watch for a product reaction – redness, dryness, irritation, or swelling. 4) When you re-introduce the Regimen, do not use any products that irritate your skin.

9:  Gentle Cream Wash doubles as a calming shaving lotion to help reduce razor burn and irritation, and Sensitive Skin Treatment is an excellent aftershave treatment for men with sensitive skin.

 

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Notes:
We do have a lot of natural ingredients however we also combine with OTC to make formulations that actually work. Our products are not dangerous at all and they are not tested on animals. Transform your skin in a healthy way.

PS. Search  this site for DIY VITAMIN C for your skin as your toner.

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Connie Dello Buono

Tired of working for others, start working for your own online health nuntrition site.

Have your own health nutrition site. We will train you for free as health ambassadors:

  1. Prevent Diabetes and chronic disease by stopping sugar addiction with a support group

http://www.teamasantae.com/clubalthea.com

Email Connie ->  motherhealth@gmail.com or text 408-854-1883 for more info for your nutrition business online

  1. Cell repair thru biogenesis with COQ10 for all statin users and those who wants cell energy at the mitochondria level of your cells.

Wanted Sports Nutrition independent reps or Ambassador at USA, Sweden and Australia at http://gogyv.com/clubalthea/

Call 408-8541883 motherhealth@gmail.com at Motherhealth caregivers for holistic senior care in the bayarea and for health coaching, financial planning,saving taxes,alzheimer’s carehomes and affordable supplements here:

Affordable supplements

Sports Nutrition

Probiotic, stop sugar cravings and more

Final anti-aging tips: Avoid medications/drugs if possible, get sunshine, take fresh air,clean water, whole foods, avoid sugar/soda/processed foods and get good sleep. Avoid anxiety and dwelling on problems, be happy and dance.

Earn $600 bonus before Dec 1 and more…

3 best diet-losing weight tips; 3 beauty secret tips; 3 business building tips

3 best diet-losing weight tips: whole foods that are alkaline, balanced hormones, effort to exercise and be disciplined in eating healthy fresh foods 5 times a day

3 beauty secret tips: healthy nutrition, sleep and less stress/balance hormone, maintenance with best skin care products

3 business building tips: supportive people and network, right company and product, passion to succeed no matter what

Connie Dello Buono, helping others build their own business and regain health and vitality

408-854-1883 ; motherhealth@gmail.com

——————————————  Call for full time or part time financial planning business for less than $400, 408-854-1883 with full field support

 

This is your brain on coffee

For thousands of years, coffee has been one of the two or three most popular beverages on earth. But it’s only recently that scientists are figuring out that the drink has notable health benefits. In one large-scale epidemiological study from last year, researchers primarily at the National Cancer Institute parsed health information from more than 400,000 volunteers, ages 50 to 71, who were free of major diseases at the study’s start in 1995. By 2008, more than 50,000 of the participants had died. But men who reported drinking two or three cups of coffee a day were 10 percent less likely to have died than those who didn’t drink coffee, while women drinking the same amount had 13 percent less risk of dying during the study. It’s not clear exactly what coffee had to do with their longevity, but the correlation is striking.

Other recent studies have linked moderate coffee drinking — the equivalent of three or four 5-ounce cups of coffee a day or a single venti-size Starbucks — with more specific advantages: a reduction in the risk of developing Type 2 diabetes, basal cell carcinoma (the most common skin cancer), prostate cancer, oral cancer and breast cancer recurrence.

Perhaps most consequential, animal experiments show that caffeine may reshape the biochemical environment inside our brains in ways that could stave off dementia. In a 2012 experiment at the University of Illinois at Urbana-Champaign, mice were briefly starved of oxygen, causing them to lose the ability to form memories. Half of the mice received a dose of caffeine that was the equivalent of several cups of coffee. After they were reoxygenated, the caffeinated mice regained their ability to form new memories 33 percent faster than the uncaffeinated. Close examination of the animals’ brain tissue showed that the caffeine disrupted the action of adenosine, a substance inside cells that usually provides energy, but can become destructive if it leaks out when the cells are injured or under stress. The escaped adenosine can jump-start a biochemical cascade leading to inflammation, which can disrupt the function of neurons, and potentially contribute to neurodegeneration or, in other words, dementia.

In a 2012 study of humans, researchers from the University of South Florida and the University of Miami tested the blood levels of caffeine in older adults with mild cognitive impairment, or the first glimmer of serious forgetfulness, a common precursor of Alzheimer’s disease, and then re-evaluated them two to four years later. Participants with little or no caffeine circulating in their bloodstreams were far more likely to have progressed to full-blown Alzheimer’s than those whose blood indicated they’d had about three cups’ worth of caffeine.

There’s still much to be learned about the effects of coffee. “We don’t know whether blocking the action of adenosine is sufficient” to prevent or lessen the effects of dementia, says Dr. Gregory G. Freund, a professor of pathology at the University of Illinois who led the 2012 study of mice. It is also unclear whether caffeine by itself provides the benefits associated with coffee drinking or if coffee contains other valuable ingredients. In a 2011 study by the same researchers at the University of South Florida, for instance, mice genetically bred to develop Alzheimer’s and then given caffeine alone did not fare as well on memory tests as those provided with actual coffee. Nor is there any evidence that mixing caffeine with large amounts of sugar, as in energy drinks, is healthful. But a cup or three of coffee “has been popular for a long, long time,” Dr. Freund says, “and there’s probably good reasons for that.”

http://www.nytimes.com

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Sunscreen use may slow the skin aging process

People who diligently use sunscreen every day can slow or even prevent for a time the development of wrinkles and sagging skin, a new study found. Although dermatologists have long told people to use sunscreen to prevent aging, this is the first research to show an actual effect on the appearance of skin, researchers said.
The study involved 900 white people ages 25 to 55 in Australia, where intense sun exposure is a fact of life. Most had fair skin, and nearly all burned in the sun. Most were using sunscreen at least some of the time, and two-thirds wore hats in the sun.
But researchers wanted to find out what would happen to skin if people tried to use a broad-spectrum sunscreen all the time over four and a half years. Half of the study participants were told to continue their usual practices, and the other half to slather on sunscreen daily.
The result, the researchers reported on Monday in The Annals of Internal Medicine, is that those assigned to use sunscreen every day had noticeably more resilient and smoother skin than those assigned to continue their usual practices.
The study also included nearly 900 people who were randomly assigned to take beta carotene, a nutritional supplement, or a placebo to see if the supplement prevented skin aging. It did not.
The sunscreen element of the study impressed other researchers. Dr. David R. Bickers, a dermatology professor at Columbia University who was not involved in the research, said it “makes it clear that extensive, consistent use of sunscreen can alter a pattern of what would be an inevitable progression of photo-aging.”
Until now, he said, most studies of sun-damaged skin were conducted with mice, not people, and it was not clear whether the results would be the same.
Dr. Barbara A. Gilchrest, a dermatology professor at the Boston University School of Medicine and the editor of The Journal of Investigative Dermatology, said she, too, found the study convincing.
Dr. Gilchrest, who was not associated with the study, noted that its subjects were not inveterate tanners but rather people who tried to protect their skin.
“They were not taking the worst sun offenders and taking them out of the sun,” Dr. Gilchrest said. “Everyone had pretty darn good sun-protection habits to begin with.”
No one had done such a study before because the very idea is daunting, dermatologists said. Hundreds of healthy people had to agree to follow their assigned regimens for years.
The sunscreen used by those assigned to daily applications had a sun protection factor, or SPF, of 15, which filters 92 percent of the sun’s rays. Someone who would normally burn in 10 minutes would burn in 150 minutes with an SPF 15. Those assigned to use sunscreen even had their sunscreen bottles weighed to make sure they were using it.
“Getting compliance over a sustained period of time is no mean feat,” Dr. Bickers said. “To me, it is remarkable that they were able to get the degree of compliance that they did.”
The sunscreen study was paid for by the National Health and Medical Research Council of Australia. No sunscreen makers contributed.
Researchers studied only white people in Nambour, northeast of Sydney. Participants agreed to let researchers make silicone casts of their skin at the start and the end of the study to assess how their skin had aged.
The study’s principal investigator, Adele C. Green, a senior scientist at the Queensland Institute of Medical Research and her colleagues there and at the University of Queensland had previously shown that this method provides the same sort of information as a skin biopsy. With a biopsy, dermatologists look at elastin, the elastic tissue, which degrades with aging, contributing to wrinkles and sagging skin.
It is easy to see the effects of aging in a biopsy, said Dr. David J. Leffell, a professor of dermatology and surgery at Yale. “Instead of nice pink fibers, you see a purple amorphous material. It is almost like looking at a photograph through a lens covered with Vaseline.”
The silicone molds allowed experts to look at corresponding changes on the skin’s surface. In making a mold, a subject first stretched the skin on the top of a hand by grasping a cardboard tube and making a fist. Then a researcher covered the top of the hand with silicone and peeled it off, forming the mold.
Assessors, who did not know whether the subjects were using sunscreen, examined the lines in the silicone molds and graded them from 0 to 6.
A score of 0 means no photo-aging at all. “It’s like a baby’s skin, resilient,” Dr. Green said. “There is a fine network of lines under a microscope.”
A person with a score of 6 has severely aged skin, with no elasticity and deep lines. Every point on the scale represents coarser skin and increased wrinkling on the hand, the face or wherever the skin is being assessed. On the face, each point is also associated with a greater number of visible small blood vessels.
At the start of the study, the median score in both groups of subjects was 4, which means they had moderate photo-aging. At the end, those assigned to daily sunscreen use still had a median score of 4, but those in the control group had a median of 5.
The study does not answer the question of whether people older than 55 would also have more youthful skin if they used sunscreen, Dr. Green cautioned. After 55, she said, aging’s effects on skin start to predominate. And the effects of ultraviolet light on skin are cumulative.
It is not known how much sunscreen can help if its use is started later in life. But Dr. Green would advise it anyway, she said, because it can protect against skin cancer.
The study also does not answer the question of whether darker-skinned people could protect their skin from wrinkling and sagging by using sunscreen.
People with fair skin have much more of a problem with photo-aging and skin cancer than those with darker skin, Dr. Gilchrest said. But if asked to speculate about whether darker-skinned people would retain more youthful skin if they used sunscreen, she said she thought they would.
It is not clear that anyone will ever get an answer for darker-skinned people, though, said Dr. Robert A. Swerlik, a dermatology professor at Emory University. With less photo-aging in darker skin, it would take longer to see an effect, if there was one, he noted.
“If the study could be extended long enough and people could be enticed to use screening agents diligently, an effect likely could be shown in darker-skinned people,” Dr. Swerlik said. But, he added, “whether it is worth the effort to religiously apply sunscreen over many years when your personal probability of benefit is uncertain and perhaps low is another story.”

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Partner up with the makers of Proactiv, in helping women be skin beautiful and earn your car bonus LEXUS along the way. Contact 408-854-1883 ; motherhealth at gmail

See you all every Saturdays, at 6pm at the 1708 hallmark lane San Jose or bring a guests for free gifts for SKIN CARE DEMO.

https://clubalthea.myrandf.com/Pages/OurProducts/REVERSE/LetsTalk

https://clubalthea.myrandf.com/

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Also hiring part time sales, lifetime income for the $6.6B anti-aging skin care. 408-854-1883 ; motherhealth@gmail.com

New:
Email Connie , motherhealth@gmail.com , 408-854-1883, your address and tel to receive a sample of macrodermabrasion scrub face paste (with Vit C and E) from http://www.clubalthea.myrandf.com and a short ebook on Skin Health by Connie from http://www.clubalthea.com for US and Canada only since Canada anti-aging skin care business will open this Jan 2014.

How would you change the world?

My idea is that all students/adults 18+ yrs old and above can work as caregiver with minimal training to offset the high costs of long term care and provide jobs to students and adults.

In this way, we have supplied the world with caregivers for seniors while providing jobs to students and adults.

This should be subsidized by the govt, 100% for the poor and 50% for the middle class.

In many ways, when our senior population is surrounded by caring caregivers and availability of support from students to adults, we can prevent many emergencies and high cost of long term care and medical expense associated with aging.

Those students starting out, can work and study without the added costs of rental expense and other expenses.

Connie Dello Buono

http://www.clubalthea.com

408-854-1883

1708 Hallmark San Jose CA 95124 (Donations are welcome for Motherhealth Inc 501c(3)

Video: Clarinet, With Cicada Chorus

http://www.nytimes.com/video/2013/06/02/science/100000002258320/clarinet-with-cicada-chorus.html?smid=pl-share

As billions of cicadas enter the brief, noisy mating stage of their 17-year life cycle, David Rothenberg performs with some of the insects, to show how animals use musical sounds to communicate.

Seahorses mate early morning before they do their daily routine.

If humans live like insects and seahorses do, we would be less stressful bunch of people.

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Contact Connie for on-going meetings on starting a home business, losing weight, and getting the BMW or Lexus car bonus with a home-based business leveraging time and people. 408.854.1883 motherhealth@gmail.com

How often would you flush your kidneys, scrub your intestines, detox your liver

When you feel weak waking up in the morning, have allergies and gaining more weight, you might need to do a detox of your liver (only consuming whole foods), scrub your intestines with fiber and flush your kidneys with alkaline diet and water (with lemon). You can detox for 24hrs or more or every other day. But because you will feel week as you are flushing all the toxins in your body, you have to have a healthy diet and supplements. Strong enzymes when taken before a protein rich meal helps break down fats. Probiotics help in maintaining a healthy environment in your intestines. Aloe vera, light cranberry juice and coconut juice with no sugar added can be your alkaline liquid. Although cranberries are acidic, when digested and in the intestines can even cure urinary tract infections.
Limit intake of sugary fruits during the detox process.

Do’s:

  • As much organic as possible, avoid chemical sprays and drug residues

  • Water, Water, Water  purified and at least 10 glasses a day

  • Eat a diet high in fiber and low in fat

  • Healthy oils in moderation such as those found in olive oil, grape seed oil, fish higher in oils, avocados, flax seeds, and walnuts.

  • Increase daily intake of fruits, vegetables, and whole grains (no constipation!)

  • A cup of hot water with lemon juice added before meals is a great kick start for the digestive tract, and the alkaline is good for liver support

  • Natural antioxidants, through brightly colored fruits and vegetables with lots of beta-carotene, and vitamins C & E help limit the free radical damage to the liver. An antioxidant supplement containing a blend antioxidants such as vitamin C, E, beta-carotene, grape seed extract, plus liver-supportive nutrients such as zinc, selenium and alpha-lipoic acid is a great addition

  • Lighter meals more frequently makes it easier on the liver to process the toxins

  • Natural herbs that support the liver: dandelion, lecithin (phosphatidyl choline), milk thistle, artichoke, probiotics, and zeolites

  • Dry brushing

  • Light exercise, exfoliating dry skin cells helps to rid clogged pores

  • Stress reducers: meditation, rest, relaxation, hot bath, deep breathing, yoga

To get a great head start for a successful detox it has been recommended to do a colon cleanse first, then follow a few days later with a liver flush.  This will assist in the removal of the fat soluble toxins and any gall stones allowing the increase of efficiency and function of the liver.

Don’ts

  • Avoid processed foods and hands off junk foods.

  • Caffeine over stimulates the liver, green tea is okay because the high levels of antioxidants far outweigh the small amount of caffeine it contains.

  • Drinking alcohol, smoking cigarettes, and taking recreational drugs are quite a burden on the liver

  • Heavy and hard to digest foods ie.. dairy products and wheat products.  Instead utilize oats, brown rice, millet, buckwheat, and fish

  • Sugar or sugar substitutes

  • Saturated Fats (high fat snacks, peanuts, dairy)

  • Limit meat intake, it tends to contain high amounts of antibiotics and hormones, and proteins are hard for the liver to break down.

  • Fried foods are full of free radicals along with other “unfriendly” substances

It would be a great benefit to find out through a biochemical test to see how efficiently your liver is detoxifying. It will help to see which directions are working and which aren’t so you can readjust with specific herbs and nutrients.
While doing a detox, keep in mind that there can and generally will be some side effects which are the result of all the excess toxins being released which the liver can not always handle quickly enough. These side effects may include diarrhea, headaches, skin outbreaks, and or bad breath. You can limit and subside these reactions with antioxidants and liver-supportive supplements.

Detox class, ongoing, June 1, 2013 in Cupertino and around the bayarea.
Contact Connie 408-854-1883 ; motherhealth@gmail.com

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Now hiring all unemployed to be business owners leveraging time and people. Have a goal and we will help you reach your dreams.

Fit and least fit cities in America; elementary to high school Physical Education, healthy school lunches

http://www.usatoday.com/story/news/nation/2013/05/29/fittest-cities-minneapolis-st-paul/2363677/

What are your suggestions for a healthier population? Most of the fittest cities are in the north and the least fit are in the south.

What are the reasons? Public policy or just well informed population.

Most of the cheapest foods are unhealthy in the way they are processed for mass production.

Before our children leaves us for college, we have instilled no soda in the house and more healthy, processed free and chemical free food. The abundance of fast foods cannot be avoided as their source of food. We hope that government policies will dictate more healthy places in our neighborhood from the manufacturing to the store.
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You are invited to 2013 Cupertino
Detox, Weight Loss and Wellness Party
18950 Barnhart Ave , Cupertino CA 95014
June 1, Sat 2pm-3:30pm

Have a determination to lose weight and we will help you make it happen!

Connie Dello Buono, health author and blogger
http://www.clubalthea.com
http://www.clubalthea.zealforlife.com

Connie 408-854-1883
motherhealth@gmail.com

Paradox of Sunscreen ; Bring back the beauty in your face

Mom after

Mom before

Aunt B and Dr Rodan

Take 5min per week to sweep away 5M dead skin cells for beauty

When it comes to sun protection, in many ways we are much smarter than we were even 30 years ago … most of us understand the importance of sun protection. But in spite of this, skin continues to age and skin cancer rates have continued to rise. If sunscreen were effectively protecting us, this would not be the case.

And that’s where the “paradox of sunscreen” comes into play. Sunscreen provides most people with a false sense of security. A high-SPF sunscreen will prevent you from a UVB-induced sunburn, but a sunburn is nature’s way of letting you know that you have had too much sun for your skin type … a signal that it is time to seek the shade. So, thanks to your SPF 30, you are most likely spending three to four times longer in the sun. Since your sunscreen blocks mainly UVB light and to a much lesser extent UVA, you have just gotten three to four times more UVA light. The skinpact? Accelerated aging and an increased likelihood for melanoma.

On top of the false sense of security associated with high SPF products, there is a compliance issue too. Sunscreen ingredients are inherently oily by nature, and more sunscreen ingredients are necessary to achieve a higher SPF. So the greater the SPF, the more likely a sunscreen will be heavy, greasy and whitening on the skin. When sunscreen is applied correctly, SPF 15 blocks 93% of UVB rays, SPF 30 blocks 97% of UVB rays and SPF 50 blocks 99% of UVB rays. So we say worry less about the SPF value and more on whether you’ll use it properly. A cosmetically elegant SPF 15 or 30 used every day and reapplied every few hours is significantly more effective than an SPF 100 that you do not want to use.

https://clubalthea.myrandf.com/Pages/OurProducts/REVERSE/LetsTalk

https://clubalthea.myrandf.com/

Connie’s comments: Protect your eyes and skin with sunglasses and hats. Stay away from the sun between 10am to 3pm. Hydrate and keep cool. You believe with your eyes. The pictures above shows you the products at Rodan + Fields® Dermatologists. Take care of your skin, it tells you about your age.

Vitamins and foods for the skin: Vitamins A, B, C and E. Acidophilus, evening primrose oil, garlic, yellow colored food and citrus fruits, herpanacine, quercetin, zinc

Detox, lose weight and total health and wellbeing Party every Sat, 2pm at 18950 Barnhart Ave , Cupertino CA 95014 ; Contact Connie 408-854-1883
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Hiring part time sales, $6.6 travel industry and $3B anti-aging skin care industry. Connie 408-854-1883 ; motherhealth@gmail.com ; http://www.clubalthea.com

Lose weight, cleanse your system and gain energy

A woman in her 60s, very energetic gave me this secret green juice recipe: green apple, small dark green bitter melon, cucumber, celery and green pepper.

She was so happy about the results, more energy and lost fats.  She attributed her losing weight with the fresh green juice.

Keep on sharing what nature has made for us to live.

See you all this Saturday, June 1 at 2pm for more weight loss secrets at 18950 Barnhart Ave , Cupertino CA 95014.

RSVP (for free car info) : Connie 408-854-1883 ; motherhealth@gmail.com
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You are invited to 2013 Cupertino
Weight Loss Party
18950 Barnhart Ave , Cupertino CA 95014

Gifts and a raffle drawing for cool prizes for attending

June 1, Sat 2pm-3:30pm

Have a determination to lose weight and we will help you make it happen!

Special Guest Speaker
Connie Dello Buono, health author and blogger
http://www.clubalthea.com
http://www.clubalthea.zealforlife.com

RSVP for extra give away:

Connie Dello Buono 408-854-1883
motherhealth@gmail.com

Detox, lose weight and total health and wellbeing Party this Sat, June 1 , 2pm at 18950 Barnhart Ave , Cupertino CA 95014 ; Contact Connie 408-854-1883
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Now hiring sales and business owners. Ask for the free BMW incentive. Call Connie 408-854-1883 ; motherhealth@gmail.com .
May 30, 2013
Now showing business at 202 Emerson St, Palo Alto, Sun, Jun 2 at 3pm-4:30pm

Half Wall Hang exercise for pregnant women to relieve back pain

With your hands on the kitchen sink or wall, stretch away from the support.
As you feel your shoulders open, let all your cares and worries fall away.
Let your abdomen drop, and breathe slow, long and easy breaths. Practice
Half Wall Hang for one to two minutes. To come up, inhale deeply as you
take a step toward the sink or wall and stand up. Be sure to inhale as you
stand up to avoid getting dizzy.
I bet this pose is good for those with back pains and will probably have
back labor pains.

-prepared by Connie Dello Buono

http://www.youtube.com/watch?v=YXLNBMARY7U

Gentle Yoga to relieve back pain

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card mother

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