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Affordable in home care | starts at $28 per hr

Healthy cat

Doctors compare a healthy body from a sick body to determine the degree of disease or deterioration of the cells of our bodies. Today, we also have DNA analysis with our saliva that can be mailed to determine the predisposition of our genes to various diseases or genetic disorders based on our DNA. There areContinue reading “Healthy cat”

Sulfur-rich foods as regulator of nerves and vital organ functions, egg production and cell growth

Sulfur-rich foods such as protein-rich foods like meat, poultry,eggs,fish,legumes,milk avocados,asparagus,nuts,kale/greens,tamarind,potatoes,onions,garlic and okras are” heating elements with major influence to the liver and other organs, stabilizes protein necessary for egg production and growth of hair, nails, and skin regulates nerves and temperature Sulfur works in synergy with taurine (precursor of bile acid taurocholic acid), chondroitin sulfateContinue reading “Sulfur-rich foods as regulator of nerves and vital organ functions, egg production and cell growth”

Taxes and Retirement plans

Most tax provisions for retirement allow you to shift taxable income from your working years, when you are probably in a higher tax bracket, to post-retirement years when you may be living on less. With a Roth Individual Retirement Arrangements (IRAs), on the other hand, you may choose to pay tax now on money thatContinue reading “Taxes and Retirement plans”

Save your money for long-term growth tax-free

Dear Fellow Saver, Like you, I have taught of saving long-term for retirement since I know that in the absence of a pension or insufficient Social Security, my own retirement income should be supplemented. A pension is a saving for retirement using an annuity, tax-deferred but taxed later on during withdrawal. I am currently workingContinue reading “Save your money for long-term growth tax-free”

Foods that prevent insomia or nervousness

Wheat germ,almonds,cashews,brewer’s yeast,buckwheat flour,brazil nuts,peanuts,pecans,cooked beans,garlic,raisins,green peas,potato skins and crab. Why? for their magnesium content. Oysters, ginger root,lambs,dry peas,haddock,green peas,turnips,egg yolks,rye,oats and shrimps. Why? for their zinc content Swiss and cheddar cheese, artichokes,prunes,pumpkin seeds,cabbage,and cooked dried beans. Why? for their calcium content. Choose root and green leafy veggies. Avoid sugary foods and teas or coffeeContinue reading “Foods that prevent insomia or nervousness”

An 8yr old saving $5000/yr accumulates up to $1M in 60yrs

With initial saving to start at $7,000 and around $5000/year there after, an 8-yr old can accumulate a tax-free savings that can compound annually (example return is 8%) to $1Million in 60yrs. When health threats occur, living benefits are added at no cost to the Index Universal Life policy. Call Connie Dello Buono CA LifeContinue reading “An 8yr old saving $5000/yr accumulates up to $1M in 60yrs”

Retiring wisely in the bay area, an ebook

Please send in your stories, comments and suggestions for a new book which I wanted to publish, Retiring Wisely in the Bay Area, an ebook. We are a community helping each other navigate retirement, health planning and wise savings.  If you are a parent, offer your house while your children are still in college orContinue reading “Retiring wisely in the bay area, an ebook”